IRL Fergus Flanagan
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Men time: 1:23:55 at London 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Oslo 2025 26 Sep 2025team: Fergus Flanagan, Koby Geddeswhole field → | Doubles Men · team 35-39 | 1:29:07 | 634th of 722109th of 124 aged 35-39 | 48:40 | 33:28 | 7:03 | View results | See splits Hide splitsSkiErg4:02faster than 28%Sled push1:51faster than 17%Sled pull3:29faster than 22%Burpee broad jump4:39faster than 5%Row5:06faster than 3%Farmers carry1:31fastest 44%Sandbag lunges4:31faster than 10%Wall balls8:19Runs (8 km)48:40faster than 24%Roxzone7:03faster than 19%Run 15:23faster than 13%Run 25:55faster than 26%Run 36:15faster than 25%Run 46:33faster than 19%Run 56:28faster than 25%Run 66:32faster than 18%Run 76:30faster than 19%Run 85:08faster than 37%Full report for this race → |
| London 2025 3 May 2025team: Koby Geddes, Fergus Flanaganwhole field → | Doubles Men · team 30-39 | 1:23:55 | 884th of 1,010433rd of 481 aged 30-39 | 48:41 | 29:28 | 5:51 | View results | See splits Hide splitsSkiErg4:01faster than 30%Sled push1:57faster than 16%Sled pull2:58faster than 44%Burpee broad jump4:04faster than 11%Row4:23faster than 49%Farmers carry1:37fastest 50%Sandbag lunges3:39faster than 40%Wall balls6:49faster than 2%Runs (8 km)48:41faster than 11%Roxzone5:51faster than 21%Run 15:19faster than 18%Run 25:22faster than 10%Run 35:53faster than 9%Run 45:49faster than 11%Run 56:21faster than 7%Run 66:10faster than 7%Run 75:53faster than 15%Run 87:56faster than 14%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Fergus has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:01 | London 2025 · best of 2 | 4:04 |
| Sled push | 1:51 | Oslo 2025 · best of 2 | 1:50 |
| Sled pull | 2:58 | London 2025 · best of 2 | 3:20 |
| Burpee broad jump | 4:04 | London 2025 · best of 2 | 3:13 |
| Row | 4:23 | London 2025 · best of 2 | 4:32 |
| Farmers carry | 1:31 | Oslo 2025 · best of 2 | 1:40 |
| Sandbag lunges | 3:39 | London 2025 · best of 2 | 3:35 |
| Wall balls | 6:49 | London 2025 · best of 2 | 4:23 |
| Runs (8 km) | 48:40 | Oslo 2025 · best of 2 | 42:19 |
| Roxzone | 5:51 | London 2025 · best of 2 | 6:48 |
How to read
Each station's best across Fergus's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Koby Geddes2 races
From the team results above. A name opens the search: a partner can have more than one page.
London 2025, against 1,010 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Fergus against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:08 against the typical Doubles Men finisher at London 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:23:55.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
