GER Ferdinand Greinacher
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:11:25 at Cologne 2025.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Berlin 2025 16 May 2025team: Laura Lehmkuhl, Ferdinand Greinacherwhole field → | Doubles Mixed · team 30-39 | 1:12:22 | 614th of 1,421305th of 663 aged 30-39 | 37:12 | 27:35 | 7:39 | View results | See splits Hide splitsSkiErg4:17faster than 32%Sled push2:00fastest 48%Sled pull3:20fastest 45%Burpee broad jump3:27faster than 46%Row4:34faster than 41%Farmers carry1:45faster than 40%Sandbag lunges4:16faster than 27%Wall balls3:56fastest 33%Runs (8 km)37:12fastest 41%Roxzone7:39fastest 27%Run 14:04faster than 43%Run 24:32fastest 48%Run 34:33fastest 39%Run 44:37fastest 43%Run 54:41fastest 42%Run 64:34fastest 39%Run 74:31fastest 33%Run 85:43fastest 36%Full report for this race → |
| Cologne 2025 10 Apr 2025team: Laura Lehmkuhl, Ferdinand Greinacherwhole field → | Doubles Mixed · team 30-39 | 1:11:25 | 275th of 1,397141st of 619 aged 30-39 | 39:31 | 25:27 | 6:27† | View results | See splits Hide splitsSkiErg4:28faster than 15%Sled push2:05faster than 35%Sled pull3:01fastest 22%Burpee broad jump1:31fastest 1%Row4:38fastest 49%Farmers carry1:49faster than 38%Sandbag lunges3:56faster than 42%Wall balls3:59fastest 21%Runs (8 km)39:31fastest 18%Roxzone6:27Run 15:07fastest 30%Run 24:34fastest 19%Run 34:41fastest 15%Run 44:44fastest 15%Run 54:55fastest 20%Run 64:52fastest 19%Run 74:54fastest 19%Run 85:44fastest 21%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Ferdinand has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:17 | Berlin 2025 · best of 2 | 4:20 |
| Sled push | 2:00 | Berlin 2025 · best of 2 | 2:11 |
| Sled pull | 3:01 | Cologne 2025 · best of 2 | 3:59 |
| Burpee broad jump | 1:31 | Cologne 2025 · best of 2 | 3:35 |
| Row | 4:34 | Berlin 2025 · best of 2 | 4:47 |
| Farmers carry | 1:45 | Berlin 2025 · best of 2 | 1:50 |
| Sandbag lunges | 3:56 | Cologne 2025 · best of 2 | 4:03 |
| Wall balls | 3:56 | Berlin 2025 · best of 2 | 4:34 |
| Runs (8 km) | 37:12 | Berlin 2025 · best of 2 | 45:36 |
| Roxzone | 7:39 | Berlin 2025 | 7:11 |
How to read
Each station's best across Ferdinand's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Laura Lehmkuhl2 races
From the team results above. A name opens the search: a partner can have more than one page.
Cologne 2025, against 1,397 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ferdinand against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
SkiErg cost 0:18 against the typical Doubles Mixed finisher at Cologne 2025. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.
Fix skierg. Then beat 1:11:25.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
