NED Fenna Boomgaard
3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Women 1:18:20 (Rotterdam 2026) · Doubles Women 1:13:08 (Heerenveen 2026).
One best per race type
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Heerenveen 2026 17 May 2026team: Liza Boomgaard, Fenna Boomgaardwhat the whole field did → | Doubles Women · team 35-39 | 1:13:08 | top 10% 136/1,497 | 38:47 | 27:56 | 6:31 | splitsSkiErg4:28Sled push1:52Sled pull3:36Burpee broad jump4:22Row4:50Farmers carry1:46Sandbag lunges3:10Wall balls3:52Run 14:31Run 24:42Run 34:51Run 44:52Run 54:55Run 64:56Run 75:00Run 85:03Full report for this race → |
| Rotterdam 2026 19 Apr 2026what the whole field did → | Open Women · 40-44 | 1:18:20 | top 8% 147/1,879 | 37:50 | 34:27 | 6:06 | splitsSkiErg5:00Sled push2:34Sled pull4:28Burpee broad jump6:00Row4:57Farmers carry2:38Sandbag lunges4:07Wall balls4:43Run 14:45Run 24:29Run 34:37Run 44:38Run 54:40Run 64:49Run 74:44Run 85:10Full report for this race → |
| Utrecht 2025 30 Nov 2025team: Liza Boomgaard, Fenna Boomgaardwhat the whole field did → | Doubles Women · team 35-39 | 1:17:01 | top 14% 149/1,124 | 42:24 | 29:43 | 4:59 | splitsSkiErg4:34Sled push2:15Sled pull4:16Burpee broad jump3:55Row5:02Farmers carry1:52Sandbag lunges3:38Wall balls4:11Run 14:45Run 25:12Run 35:38Run 45:29Run 55:45Run 65:41Run 75:34Run 84:22Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Rotterdam 2026, against 1,879 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Fenna against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Farmers carry cost 0:18 against the typical Open Women finisher at Rotterdam 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:18:20.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
