Fenn Woodfinden
3 HYROX results over 2 seasons. Personal bests: Pro Men 1:27:08 (London ExCeL 2025) · Open Men 1:24:37 (Rome 2025).
One best per race type
Pro Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025what the whole field did → | Pro Men · 30-34 | 1:27:08 | 737th of 929 | 29:33* | 44:29* | 13:11 | splitsSkiErg4:24Sled push3:36Sled pull6:50Burpee broad jump6:11Row4:51Farmers carry2:44Sandbag lunges5:25Wall balls10:28Run 12:40Run 23:16Run 33:25Run 43:27Run 53:32Run 63:47Run 73:45Run 85:45Full report for this race → |
| Rome 2025 26 Sept 2025what the whole field did → | Open Men · 30-34 | 1:24:37 | 1093rd of 1,999 | 34:41 | 42:42 | 7:17 | splitsSkiErg4:14Sled push2:41Sled pull5:07Burpee broad jump8:31Row5:24Farmers carry1:58Sandbag lunges5:14Wall balls9:33Run 15:03Run 23:56Run 34:22Run 44:01Run 54:07Run 64:09Run 74:08Run 84:58Full report for this race → |
| Birmingham 2024 25 Oct 2024what the whole field did → | Pro Men · 30-34 | 1:48:21 | 315th of 343 | 41:39 | 50:36 | 16:11 | splitsSkiErg4:19Sled push3:58Sled pull7:23Burpee broad jump7:33Row5:28Farmers carry3:18Sandbag lunges6:04Wall balls12:33Run 14:57Run 24:34Run 35:43Run 45:07Run 55:12Run 65:24Run 75:15Run 85:30Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 929 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Fenn against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 3:51 against the typical Pro Men finisher at London ExCeL 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:27:08.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.