NED Femke Stegeman
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Women time: 1:31:20 at Utrecht 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Utrecht 2025 28 Nov 2025team: Melissa Renkema, Femke Stegemanwhole field → | Doubles Women · team 16-24 | 1:31:20 | 694th of 1,124155th of 266 aged 16-24 | 54:08 | 29:51 | 7:26 | View results | See splits Hide splitsSkiErg4:39fastest 48%Sled push2:03faster than 40%Sled pull4:19faster than 25%Burpee broad jump3:33fastest 17%Row5:14faster than 32%Farmers carry1:50fastest 25%Sandbag lunges3:52faster than 34%Wall balls4:21faster than 46%Runs (8 km)54:08faster than 38%Roxzone7:26faster than 14%Run 15:50fastest 44%Run 26:24faster than 48%Run 36:30fastest 44%Run 46:48faster than 46%Run 57:25faster than 29%Run 67:48faster than 18%Run 77:15faster than 32%Run 86:12faster than 31%Full report for this race → |
| Heerenveen 2025 9 May 2025team: Femke Stegeman, Esmee Van De Guchtewhole field → | Doubles Women · team U29 | 1:36:11 | 662nd of 858312th of 403 aged U29 | 53:18 | 31:00 | 11:58 | View results | See splits Hide splitsSkiErg4:42faster than 38%Sled push1:53faster than 23%Sled pull4:12faster than 32%Burpee broad jump4:40faster than 41%Row5:20faster than 36%Farmers carry1:56fastest 50%Sandbag lunges4:07faster than 29%Wall balls4:10faster than 39%Runs (8 km)53:18faster than 24%Roxzone11:58faster than 14%Run 15:46faster than 35%Run 26:04faster than 31%Run 36:20faster than 31%Run 46:51faster than 18%Run 56:51faster than 27%Run 66:44faster than 24%Run 77:08faster than 17%Run 87:38faster than 21%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Femke has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:39 | Utrecht 2025 · best of 2 | 4:48 |
| Sled push | 1:53 | Heerenveen 2025 · best of 2 | 1:51 |
| Sled pull | 4:12 | Heerenveen 2025 · best of 2 | 4:12 |
| Burpee broad jump | 3:33 | Utrecht 2025 · best of 2 | 4:17 |
| Row | 5:14 | Utrecht 2025 · best of 2 | 5:12 |
| Farmers carry | 1:50 | Utrecht 2025 · best of 2 | 1:52 |
| Sandbag lunges | 3:52 | Utrecht 2025 · best of 2 | 3:47 |
| Wall balls | 4:10 | Heerenveen 2025 · best of 2 | 4:22 |
| Runs (8 km) | 53:18 | Heerenveen 2025 · best of 2 | 49:12 |
| Roxzone | 7:26 | Utrecht 2025 · best of 2 | 7:49 |
How to read
Each station's best across Femke's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Esmee Van De Guchte1 race
- Melissa Renkema1 race
From the team results above. A name opens the search: a partner can have more than one page.
Utrecht 2025, against 1,124 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Femke against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:33 against the typical Doubles Women finisher at Utrecht 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:31:20.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
