NED Fem Gelinck
6 HYROX races over 3 seasons: 1 solo, 5 in a team with 3 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Fem Gelinck at each race, oldest on the left; lower is faster.The best was 1:09:04 at Heerenveen (May 2025); Fem Gelinck was 5:15 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Maastricht | Feb 2025 | Doubles Women | 1:27:56 |
| Mechelen | Apr 2025 | Doubles Women | 1:13:31 |
| Heerenveen | May 2025 | Doubles Women | 1:09:04 |
| Amsterdam | Jan 2026 | Doubles Women | 1:11:19 |
| Maastricht | Sep 2026 | Doubles Women | 1:22:41 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 6 races
382nd of 1,366 Doubles Women (faster than 72%). Against the 40 who finished around 1:23:21: most time gained on the roxzone (1:15), most lost on burpee broad jump (1:45). Runs 5 to 8 took 4:27 more than runs 1 to 4 (them: 2:26 more).
| Part | Time | Typical here | vs 1,366 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:49 | 4:40 | faster than 89% |
| SkiErg: | 4:25 | 4:42 | faster than 86% |
| Run 2: | 5:11 | 6:00 | faster than 84% |
| Sled push: | 1:47 | 1:50 | faster than 58% |
| Run 3: | 5:35 | 6:17 | faster than 80% |
| Sled pull: | 4:14 | 4:08 | faster than 44% |
| Run 4: | 5:50 | 6:23 | faster than 72% |
| Burpee broad jump: | 5:50 | 4:45 | faster than 21% |
| Run 5: | 6:01 | 6:28 | faster than 68% |
| Row: | 4:55 | 5:14 | faster than 83% |
| Run 6: | 6:07 | 6:27 | faster than 64% |
| Farmers carry: | 1:56 | 1:55 | faster than 48% |
| Run 7: | 6:01 | 6:26 | faster than 68% |
| Sandbag lunges: | 3:28 | 3:50 | faster than 69% |
| Run 8: | 6:42 | 6:48 | faster than 54% |
| Wall balls: | 4:25 | 4:24 | faster than 49% |
| Roxzone: | 6:33 | 8:30 | faster than 91% |
| Runs (8 km) | 45:13 | 49:39 | faster than 74% |
| Stations (8) | 31:00 | ||
| Finish | 1:22:41 | 1:29:13 | 382nd of 1,366 · faster than 72% |
101st of 1,635 Doubles Women (faster than 93%). Against the 49 who finished around 1:10:46: most time gained on the eight runs (1:12), most lost on burpee broad jump (1:00). Runs 5 to 8 took 1:51 more than runs 1 to 4 (them: 2:05 more).
| Part | Time | Typical here | vs 1,635 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:35 | 4:45 | faster than 97% |
| SkiErg: | 4:20 | 4:38 | faster than 88% |
| Run 2: | 4:41 | 5:48 | faster than 94% |
| Sled push: | 1:58 | 1:50 | faster than 29% |
| Run 3: | 4:48 | 6:01 | faster than 96% |
| Sled pull: | 3:42 | 4:03 | faster than 74% |
| Run 4: | 4:56 | 6:03 | faster than 94% |
| Burpee broad jump: | 4:20 | 4:15 | faster than 47% |
| Run 5: | 4:50 | 6:11 | faster than 97% |
| Row: | 5:06 | 5:03 | faster than 45% |
| Run 6: | 4:53 | 6:10 | faster than 96% |
| Farmers carry: | 1:43 | 1:51 | faster than 71% |
| Run 7: | 4:51 | 6:08 | faster than 96% |
| Sandbag lunges: | 3:15 | 3:36 | faster than 73% |
| Run 8: | 5:17 | 6:42 | faster than 95% |
| Wall balls: | 3:50 | 4:21 | faster than 83% |
| Roxzone: | 5:20 | 7:19 | faster than 96% |
| Runs (8 km) | 37:49 | 47:57 | faster than 96% |
| Stations (8) | 28:14 | ||
| Finish | 1:11:19 | 1:25:19 | 101st of 1,635 · faster than 93% |
299th of 939 Open Women (faster than 68%).
| Part | Time | Typical here | vs 939 Open Women here |
|---|---|---|---|
| Run 1: | 4:53 | 5:30 | faster than 79% |
| SkiErg: | 4:49 | 5:07 | faster than 84% |
| Run 2: | 4:47 | 5:30 | faster than 81% |
| Sled push: | 2:21 | 2:31 | faster than 64% |
| Run 3: | 5:12 | 5:44 | faster than 74% |
| Sled pull: | 5:59 | 5:44 | faster than 41% |
| Run 4: | 5:16 | 5:51 | faster than 74% |
| Burpee broad jump: | 7:43 | 6:50 | faster than 34% |
| Run 5: | 5:25 | 6:06 | faster than 76% |
| Row: | 5:06 | 5:22 | faster than 76% |
| Run 6: | 5:10 | 5:55 | faster than 81% |
| Farmers carry: | 1:58 | 2:12 | faster than 78% |
| Run 7: | 5:21 | 5:52 | faster than 71% |
| Sandbag lunges: | 4:55 | 5:06 | faster than 56% |
| Run 8: | 6:02 | 6:33 | faster than 67% |
| Wall balls: | 8:02 | 7:03 | faster than 33% |
| Roxzone: | 6:15 | 8:04 | faster than 89% |
| Runs (8 km) | 42:02 | 47:12 | faster than 77% |
| Stations (8) | 40:53 | ||
| Finish | 1:29:06 | 1:35:47 | 299th of 939 · faster than 68% |
19th of 858 Doubles Women (faster than 97%).
| Part | Time | Typical here | vs 858 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:21 | 5:29 | faster than 95% |
| SkiErg: | 4:12 | 4:37 | faster than 97% |
| Run 2: | 4:32 | 5:41 | faster than 96% |
| Sled push: | 1:29 | 1:41 | faster than 85% |
| Run 3: | 4:36 | 5:56 | faster than 97% |
| Sled pull: | 3:10 | 3:54 | faster than 90% |
| Run 4: | 4:45 | 6:02 | faster than 96% |
| Burpee broad jump: | 3:14 | 4:26 | faster than 93% |
| Run 5: | 4:54 | 6:13 | faster than 95% |
| Row: | 4:53 | 5:12 | faster than 85% |
| Run 6: | 4:47 | 6:06 | faster than 96% |
| Farmers carry: | 1:33 | 1:56 | faster than 91% |
| Run 7: | 4:50 | 6:09 | faster than 96% |
| Sandbag lunges: | 2:44 | 3:42 | faster than 97% |
| Run 8: | 5:12 | 6:37 | faster than 94% |
| Wall balls: | 3:38 | 4:01 | faster than 84% |
| Roxzone: | 6:23 | 9:20 | faster than 98% |
| Runs (8 km) | 37:52 | 48:15 | faster than 96% |
| Stations (8) | 24:53 | ||
| Finish | 1:09:04 | 1:27:28 | 19th of 858 · faster than 97% |
58th of 712 Doubles Women (faster than 91%).
| Part | Time | Typical here | vs 712 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:19 | 7:43 | faster than 90% |
| SkiErg: | 4:30 | 4:41 | faster than 76% |
| Run 2: | 4:21 | 5:09 | faster than 89% |
| Sled push: | 1:16 | 1:30 | faster than 89% |
| Run 3: | 4:29 | 5:28 | faster than 92% |
| Sled pull: | 3:25 | 4:23 | faster than 92% |
| Run 4: | 4:47 | 5:31 | faster than 85% |
| Burpee broad jump: | 3:41 | 4:30 | faster than 77% |
| Run 5: | 4:52 | 5:36 | faster than 82% |
| Row: | 4:58 | 5:08 | faster than 65% |
| Run 6: | 4:31 | 5:33 | faster than 93% |
| Farmers carry: | 1:46 | 1:53 | faster than 64% |
| Run 7: | 4:48 | 5:32 | faster than 84% |
| Sandbag lunges: | 2:38 | 3:42 | faster than 95% |
| Run 8: | 4:54 | 5:57 | faster than 90% |
| Wall balls: | 3:47 | 4:00 | faster than 69% |
| Roxzone †: | 8:29 | ||
| Runs (8 km) | 39:01 | 46:43 | faster than 90% |
| Stations (8) | 26:01 | ||
| Finish | 1:13:31 | 1:27:45 | 58th of 712 · faster than 91% |
442nd of 665 Doubles Women (faster than 33%).
| Part | Time | Typical here | vs 665 Doubles Women here |
|---|---|---|---|
| Run 1: | 9:03 | 7:52 | faster than 12% |
| SkiErg: | 4:41 | 4:37 | faster than 40% |
| Run 2: | 6:08 | 5:28 | faster than 19% |
| Sled push: | 1:47 | 1:33 | faster than 18% |
| Run 3: | 6:28 | 5:36 | faster than 12% |
| Sled pull: | 3:20 | 3:37 | faster than 68% |
| Run 4: | 6:35 | 5:41 | faster than 12% |
| Burpee broad jump: | 3:20 | 3:57 | faster than 78% |
| Run 5: | — | ||
| Row: | 4:37 | 5:01 | faster than 92% |
| Run 6: | 6:37 | 5:44 | faster than 16% |
| Farmers carry: | 1:40 | 1:43 | faster than 58% |
| Run 7: | 6:41 | 5:46 | faster than 16% |
| Sandbag lunges: | 2:54 | 3:18 | faster than 79% |
| Run 8: | 6:33 | 5:48 | faster than 22% |
| Wall balls: | 3:22 | 3:50 | faster than 95% |
| Roxzone: | 6:50 | 6:54 | faster than 53% |
| Runs (8 km) | 48:05 | 42:11 | faster than 17% |
| Stations (8) | 25:41 | ||
| Finish | 1:27:56 | 1:23:14 | 442nd of 665 · faster than 33% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
3 team partners
- Nina Ter Bogt3 races
- Bibi Frank1 race
- Sanne Luesink1 race
From the team results above. A name opens the search: a partner can have more than one page.
Maastricht Sep 2025, against 939 Open Women
Shape of the race
This chart shows where Fem sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 89% of the field), weakest on Wall balls (faster than 34%).
See the numbers
| Part | Fem: faster than |
|---|---|
| Ski | 84% |
| Push | 64% |
| Pull | 42% |
| BBJ | 35% |
| Row | 76% |
| Carry | 78% |
| Lunges | 57% |
| Wall balls | 34% |
| Roxzone | 89% |
| Runs | 78% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Fem beat on each part of the race, at this race.Best: Roxzone (faster than 89%); weakest: Wall balls (faster than 34%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Fem's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (5:10 faster); weakest: Wall balls (0:59 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Fem against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Fem: 42:06 running, 40:53 at the stations and 6:15 in the roxzone; the longest station was the wall balls (8:02).Below, Typical Open Women: 47:01 running, 39:56 at the stations and 8:04 in the roxzone; the longest station was the wall balls (7:03).
See the numbers
| Part | Fem | Typical Open Women |
|---|---|---|
| Run 1 | 4:53 | 5:30 |
| SkiErg | 4:49 | 5:07 |
| Run 2 | 4:47 | 5:30 |
| Sled push | 2:21 | 2:31 |
| Run 3 | 5:12 | 5:44 |
| Sled pull | 5:59 | 5:44 |
| Run 4 | 5:16 | 5:51 |
| Burpee broad jump | 7:43 | 6:50 |
| Run 5 | 5:25 | 6:06 |
| Row | 5:06 | 5:22 |
| Run 6 | 5:10 | 5:55 |
| Farmers carry | 1:58 | 2:12 |
| Run 7 | 5:21 | 5:52 |
| Sandbag lunges | 4:55 | 5:06 |
| Run 8 | 6:02 | 6:33 |
| Wall balls | 8:02 | 7:03 |
| Roxzone | 6:15 | 8:04 |
| Finish | 1:29:06 | 1:35:47 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:59 against the typical Open Women finisher at Maastricht Sep 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:29:06.
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