CAN Felix Wu
3 HYROX races over 3 seasons. Best Open Men time: 1:22:13 at Toronto 2024.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Felix Wu at each race, oldest on the left; lower is faster.The best was 1:22:13 at Toronto (Oct 2024); Felix Wu was 8:11 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Toronto | Oct 2024 | Open Men | 1:22:13 |
| Toronto | Oct 2025 | Open Men | 1:31:29 |
| Toronto | Oct 2026 | Open Men | 1:30:24 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
805th of 1,927 Open Men (faster than 58%). Against the 58 who finished around 1:29:29: most time gained on the eight runs (0:50), most lost on sled push (2:17). Runs 5 to 8 took 1:16 less than runs 1 to 4 (them: 0:28 more).
| Part | Time | Typical here | vs 1,927 Open Men here |
|---|---|---|---|
| Run 1: | 5:59 | 5:36 | faster than 35% |
| SkiErg: | 4:24 | 4:50 | faster than 91% |
| Run 2: | 5:31 | 5:26 | faster than 45% |
| Sled push: | 5:29 | 3:24 | faster than 4% |
| Run 3: | 5:28 | 5:51 | faster than 65% |
| Sled pull: | 5:13 | 5:01 | faster than 44% |
| Run 4: | 5:25 | 5:48 | faster than 63% |
| Burpee broad jump: | 4:54 | 5:59 | faster than 73% |
| Run 5: | 5:30 | 6:07 | faster than 69% |
| Row: | 4:48 | 4:58 | faster than 66% |
| Run 6: | 5:25 | 5:53 | faster than 67% |
| Farmers carry: | 2:18 | 2:12 | faster than 42% |
| Run 7: | 5:18 | 5:56 | faster than 72% |
| Sandbag lunges: | 5:27 | 6:02 | faster than 63% |
| Run 8: | 4:54 | 5:23 | faster than 64% |
| Wall balls: | 7:31 | 8:10 | faster than 59% |
| Roxzone: | 6:59 | 5:55 | faster than 31% |
| Runs (8 km) | 43:27 | 46:27 | faster than 64% |
| Stations (8) | 40:04 | ||
| Finish | 1:30:24 | 1:34:11 | 805th of 1,927 · faster than 58% |
762nd of 1,771 Open Men (faster than 57%). Against the 53 who finished around 1:32:23: most time gained on the eight runs (2:07), most lost on wall balls (1:56). Runs 5 to 8 took 0:05 more than runs 1 to 4 (them: 2:01 more).
| Part | Time | Typical here | vs 1,771 Open Men here |
|---|---|---|---|
| Run 1: | 5:03 | 4:28 | faster than 22% |
| SkiErg: | 4:20 | 4:45 | faster than 92% |
| Run 2: | 5:18 | 5:23 | faster than 54% |
| Sled push: | 3:38 | 3:09 | faster than 32% |
| Run 3: | 5:23 | 5:50 | faster than 68% |
| Sled pull: | 5:22 | 5:30 | faster than 53% |
| Run 4: | 5:24 | 5:52 | faster than 68% |
| Burpee broad jump: | 5:32 | 5:53 | faster than 57% |
| Run 5: | 5:28 | 6:12 | faster than 74% |
| Row: | 5:14 | 5:03 | faster than 37% |
| Run 6: | 5:16 | 5:57 | faster than 74% |
| Farmers carry: | 2:15 | 2:08 | faster than 42% |
| Run 7: | 5:30 | 6:01 | faster than 68% |
| Sandbag lunges: | 5:31 | 5:31 | faster than 50% |
| Run 8: | 4:58 | 5:39 | faster than 68% |
| Wall balls: | 9:41 | 8:19 | faster than 34% |
| Roxzone: | 7:43 | 7:18 | faster than 42% |
| Runs (8 km) | 42:16 | 45:43 | faster than 68% |
| Stations (8) | 41:33 | ||
| Finish | 1:31:29 | 1:34:57 | 762nd of 1,771 · faster than 57% |
284th of 1,043 Open Men (faster than 72%). Against the 31 who finished around 1:21:20: most time gained on the eight runs (1:19), most lost on the roxzone (2:03). Runs 5 to 8 took 0:26 less than runs 1 to 4 (them: 1:07 more).
| Part | Time | Typical here | vs 1,043 Open Men here |
|---|---|---|---|
| Run 1: | 5:41 | 5:27 | faster than 39% |
| SkiErg: | 4:17 | 4:34 | faster than 81% |
| Run 2: | 4:36 | 4:54 | faster than 66% |
| Sled push: | 3:13 | 2:56 | faster than 36% |
| Run 3: | 4:37 | 5:16 | faster than 80% |
| Sled pull: | 5:00 | 5:11 | faster than 56% |
| Run 4: | 4:34 | 5:15 | faster than 81% |
| Burpee broad jump: | 4:18 | 5:42 | faster than 84% |
| Run 5: | 4:35 | 5:26 | faster than 85% |
| Row: | 4:53 | 5:04 | faster than 66% |
| Run 6: | 4:29 | 5:15 | faster than 85% |
| Farmers carry: | 1:58 | 2:05 | faster than 62% |
| Run 7: | 4:33 | 5:16 | faster than 82% |
| Sandbag lunges: | 5:07 | 5:23 | faster than 57% |
| Run 8: | 5:25 | 6:28 | faster than 82% |
| Wall balls: | 5:39 | 6:35 | faster than 70% |
| Roxzone: | 9:23 | 8:49 | faster than 41% |
| Runs (8 km) | 38:28 | 43:44 | faster than 79% |
| Stations (8) | 34:25 | ||
| Finish | 1:22:13 | 1:31:02 | 284th of 1,043 · faster than 72% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Felix has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:17 | Toronto 2024 · best of 3 | 4:34 |
| Sled push | 3:13 | Toronto 2024 · best of 3 | 3:04 |
| Sled pull | 5:00 | Toronto 2024 · best of 3 | 4:57 |
| Burpee broad jump | 4:18 | Toronto 2024 · best of 3 | 5:38 |
| Row | 4:48 | Toronto 2026 · best of 3 | 4:53 |
| Farmers carry | 1:58 | Toronto 2024 · best of 3 | 2:11 |
| Sandbag lunges | 5:07 | Toronto 2024 · best of 3 | 5:20 |
| Wall balls | 5:39 | Toronto 2024 · best of 3 | 7:03 |
| Runs (8 km) | 38:28 | Toronto 2024 · best of 3 | 41:47 |
| Roxzone | 6:59 | Toronto 2026 · best of 3 | 7:23 |
How to read
Each station's best across Felix's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Toronto 2024, against 1,043 Open Men
Shape of the race
This chart shows where Felix sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 85% of the field), weakest on Push (faster than 37%).
See the numbers
| Part | Felix: faster than |
|---|---|
| Ski | 81% |
| Push | 37% |
| Pull | 56% |
| BBJ | 85% |
| Row | 67% |
| Carry | 63% |
| Lunges | 58% |
| Wall balls | 70% |
| Roxzone | 42% |
| Runs | 79% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Felix beat on each part of the race, at this race.Best: Burpee broad jump (faster than 85%); weakest: Sled push (faster than 37%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Felix's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:16 faster); weakest: Roxzone (0:34 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Felix against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Felix: 38:30 running, 34:25 at the stations and 9:23 in the roxzone; the longest station was the wall balls (5:39).Below, Typical Open Men: 43:17 running, 37:30 at the stations and 8:49 in the roxzone; the longest station was the wall balls (6:35).
See the numbers
| Part | Felix | Typical Open Men |
|---|---|---|
| Run 1 | 5:41 | 5:27 |
| SkiErg | 4:17 | 4:34 |
| Run 2 | 4:36 | 4:54 |
| Sled push | 3:13 | 2:56 |
| Run 3 | 4:37 | 5:16 |
| Sled pull | 5:00 | 5:11 |
| Run 4 | 4:34 | 5:15 |
| Burpee broad jump | 4:18 | 5:42 |
| Run 5 | 4:35 | 5:26 |
| Row | 4:53 | 5:04 |
| Run 6 | 4:29 | 5:15 |
| Farmers carry | 1:58 | 2:05 |
| Run 7 | 4:33 | 5:16 |
| Sandbag lunges | 5:07 | 5:23 |
| Run 8 | 5:25 | 6:28 |
| Wall balls | 5:39 | 6:35 |
| Roxzone | 9:23 | 8:49 |
| Finish | 1:22:13 | 1:31:02 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:34 against the typical Open Men finisher at Toronto 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:22:13.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
