SWE Felix Nordqvist
2 HYROX results over 1 season. Best Pro Men time 1:17:21 at Oslo 2025.
Pro Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Stockholm 2025 18 Dec 2025what the whole field did → | Pro Men · 30-34 | 1:26:40 | 285th of 342 | 41:13 | 37:41 | 7:50 | splitsSkiErg4:17Sled push4:18Sled pull6:07Burpee broad jump5:48Row4:36Farmers carry2:38Sandbag lunges4:32Wall balls5:25Run 14:04Run 24:24Run 34:57Run 45:14Run 55:29Run 65:12Run 75:27Run 86:30Full report for this race → |
| Oslo 2025 26 Sept 2025what the whole field did → | Pro Men · 30-34 | 1:17:21 | 152nd of 291 | 40:16 | 31:47 | 5:20 | splitsSkiErg4:15Sled push3:15Sled pull4:58Burpee broad jump3:46Row4:30Farmers carry2:10Sandbag lunges4:05Wall balls4:48Run 14:05Run 25:07Run 35:13Run 45:18Run 55:28Run 65:13Run 75:17Run 84:40Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Oslo 2025, against 291 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Felix against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 0:16 against the typical Pro Men finisher at Oslo 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:17:21.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
