Athlete · Open Men · 30-34 ·

GBR

Felix Mosse

4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:34:39 (Paris 2025) · Doubles Mixed 1:30:42 (Valencia 2025) · Doubles Men 1:17:58 (Glasgow 2025).

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1:34:39 best Open Men time · Paris 2025 also raced Doubles Mixed, Doubles Men: each has its own best below

883rd of 1,098 best Open Men place · Stockholm 2024 among Open Men finishers there

1:30:42 latest race · Valencia 2025 first Doubles Mixed race Doubles Mixed with Fabienne Zigrit

Sled pull strongest segment · Paris 2025 faster than 33% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:34:39Paris 2025 · 2 races Doubles Mixed1:30:42Valencia 2025 · 1 race · with Fabienne Zigrit Doubles Men1:17:58Glasgow 2025 · 1 race · with Jonny Boutwood

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:35:001:36:001:37:001:38:001:39:00 best 1:34:39

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Valencia 2025 17 Oct 2025team: Fabienne Zigrit, Felix Mossewhat the whole field did →	Doubles Mixed · team 30-34	1:30:42	690th of 864	46:42	37:02	7:03	splits SkiErg4:44Sled push3:03Sled pull4:30Burpee broad jump4:08Row4:49Farmers carry2:07Sandbag lunges5:26Wall balls8:15Run 16:15Run 25:32Run 35:41Run 45:45Run 55:46Run 65:44Run 75:51Run 86:13Full report for this race →
Glasgow 2025 16 Mar 2025team: Felix Mosse, Jonny Boutwoodwhat the whole field did →	Doubles Men · team 30-39	1:17:58	1465th of 2,052	44:00	28:16	5:46	splits SkiErg3:49Sled push1:57Sled pull3:21Burpee broad jump4:08Row4:24Farmers carry1:45Sandbag lunges3:59Wall balls4:53Run 14:06Run 25:28Run 35:35Run 45:47Run 56:26Run 66:09Run 75:58Run 84:33Full report for this race →
Paris 2025 8 Feb 2025what the whole field did →	Open Men · 30-34	1:34:39	1689th of 2,082	43:49	41:45	9:10	splits SkiErg4:49Sled push3:21Sled pull5:02Burpee broad jump6:40Row4:58Farmers carry2:39Sandbag lunges6:24Wall balls7:52Run 15:54Run 25:12Run 35:19Run 45:16Run 55:21Run 65:32Run 75:35Run 85:45Full report for this race →
Stockholm 2024 8 Dec 2024what the whole field did →	Open Men · 30-34	1:39:01	883rd of 1,098	49:26	41:24	8:15	splits SkiErg4:27Sled push4:12Sled pull4:57Burpee broad jump6:11Row5:01Farmers carry1:48Sandbag lunges5:55Wall balls8:53Run 14:34Run 24:59Run 35:38Run 45:45Run 57:13Run 67:23Run 76:47Run 87:09Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Paris 2025, against 2,082 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Felixedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 19%

Sled push faster than 14%

Sled pull faster than 33%

Burpee broad jump faster than 25%

Row faster than 27%

Farmers carry faster than 18%

Sandbag lunges faster than 22%

Wall balls faster than 27%

Roxzone faster than 14%

Runs (8 km) faster than 18%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:17 slower

Sled push 0:40 slower

Sled pull 0:27 slower

Burpee broad jump 1:11 slower

Row 0:15 slower

Farmers carry 0:35 slower

Sandbag lunges 1:15 slower

Wall balls 1:24 slower

Roxzone 2:16 slower

Runs (8 km) 5:42 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Felix against the typical Open Men finisher

Felix1:34:39

5:544:495:123:215:195:025:166:405:214:585:322:395:356:245:457:529:10

Typical Open Men1:20:32

4:454:324:292:414:474:354:465:294:524:434:492:044:525:094:376:286:54

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:16 against the typical Open Men finisher at Paris 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:34:39.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown