Athlete · Open Men · 30-34 ·

GER

Felix Möltgen

4 HYROX results over 2 seasons. Best Open Men time 1:30:54 at Frankfurt 2025.

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1:30:54 best Open Men time · Frankfurt 2025 4 Open Men races

1170th of 1,883 best Open Men place · Frankfurt 2025 among Open Men finishers there

1:35:44 latest race · Cologne 2026 4:50 slower than the best Open Men time Open Men

Sandbag lunges strongest segment · Frankfurt 2025 faster than 63% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:32:001:34:001:36:001:38:001:40:001:42:00 best 1:30:54 best 1:30:54 · Frankfurt

Each dot is one Open Men race. From the first Open Men race to the best: 0:17 faster (1:31:11 to 1:30:54).

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cologne 2026 16 Apr 2026what the whole field did →	Open Men · 30-34	1:35:44	1011th of 1,452	47:48	40:34	7:25	splits SkiErg4:47Sled push3:35Sled pull4:14Burpee broad jump5:27Row5:11Farmers carry2:08Sandbag lunges4:24Wall balls10:48Run 13:42Run 25:01Run 36:07Run 46:30Run 56:48Run 66:23Run 76:42Run 86:39Full report for this race →
Frankfurt 2025 11 Dec 2025what the whole field did →	Open Men · 30-34	1:30:54	1170th of 1,883	42:55	41:01	7:01	splits SkiErg4:30Sled push4:27Sled pull5:25Burpee broad jump5:12Row4:47Farmers carry2:05Sandbag lunges4:39Wall balls9:56Run 13:40Run 24:26Run 35:16Run 45:27Run 55:51Run 65:28Run 75:55Run 86:57Full report for this race →
Hamburg 2025 2 Oct 2025what the whole field did →	Open Men · 30-34	1:43:58	1557th of 1,895	57:12	38:45	8:06	splits SkiErg4:29Sled push3:10Sled pull4:37Burpee broad jump5:51Row5:07Farmers carry2:03Sandbag lunges5:16Wall balls8:12Run 15:04Run 24:23Run 35:54Run 48:03Run 510:54Run 65:07Run 710:17Run 87:35Full report for this race →
Cologne 2025 10 Apr 2025what the whole field did →	Open Men · 30-34	1:31:11	1211th of 1,840	45:17	39:07	6:47	splits SkiErg4:23Sled push3:47Sled pull5:32Burpee broad jump6:20Row4:35Farmers carry1:56Sandbag lunges4:43Wall balls7:51Run 14:30Run 24:40Run 35:32Run 45:45Run 55:56Run 65:40Run 75:53Run 87:21Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Frankfurt 2025, against 1,883 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Felixedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 49%

Sled push faster than 18%

Sled pull faster than 35%

Burpee broad jump faster than 55%

Row faster than 50%

Farmers carry faster than 46%

Sandbag lunges faster than 63%

Wall balls faster than 17%

Roxzone faster than 50%

Runs (8 km) faster than 42%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:01 slower

Sled push 0:50 slower

Sled pull 0:29 slower

Burpee broad jump 0:10 faster

Row level

Farmers carry 0:03 slower

Sandbag lunges 0:21 faster

Wall balls 3:06 slower

Roxzone 0:01 faster

Runs (8 km) 1:20 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Felix against the typical Open Men finisher

Felix1:30:54

3:404:304:264:275:165:255:275:125:514:475:282:055:554:396:579:567:01

Typical Open Men1:25:25

4:074:294:513:375:144:565:135:225:284:475:162:025:145:005:576:507:02

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 3:06 against the typical Open Men finisher at Frankfurt 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:30:54.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown