IRL Felix McCourt
4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:11:45 (Málaga 2025) · Doubles Men 1:03:02 (Dublin 2025).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Madrid 2025 27 Nov 2025what the whole field did → | Open Men · 40-44 | 1:27:08 | 1553rd of 2,673 | 38:02 | 52:25 | — | splitsSkiErg4:40Sled push3:01Sled pull4:11Burpee broad jump4:53Row4:35Farmers carry3:27Sandbag lunges20:10Wall balls7:28Run 14:24Run 24:25Run 34:37Run 44:32Run 54:42Run 64:45Run 74:52Run 85:50Full report for this race → |
| Dublin 2025 12 Nov 2025team: Felix McCourt, Joe Barrwhat the whole field did → | Doubles Men · team 45-49 | 1:03:02 | top 14% 223/1,676 | 33:25 | 25:59 | 3:43 | splitsSkiErg3:51Sled push1:45Sled pull3:09Burpee broad jump3:23Row4:36Farmers carry1:44Sandbag lunges3:23Wall balls4:08Run 12:53Run 24:30Run 34:35Run 44:33Run 54:34Run 64:30Run 74:45Run 83:09Full report for this race → |
| Málaga 2025 21 Mar 2025what the whole field did → | Open Men · 40-44 | 1:11:45 | top 20% 286/1,501 | 35:09 | 31:23 | 5:17 | splitsSkiErg4:23Sled push2:51Sled pull3:37Burpee broad jump4:13Row4:42Farmers carry2:07Sandbag lunges3:58Wall balls5:32Run 13:52Run 24:19Run 34:19Run 44:26Run 54:34Run 64:35Run 74:25Run 84:43Full report for this race → |
| Dublin 2024 15 Nov 2024what the whole field did → | Open Men · 40-44 | 1:18:41 | top 34% 590/1,766 | 39:20 | 34:58 | 4:28 | splitsSkiErg4:22Sled push3:07Sled pull4:10Burpee broad jump4:39Row4:50Farmers carry2:06Sandbag lunges4:41Wall balls7:03Run 13:00Run 24:49Run 35:02Run 45:24Run 55:27Run 65:32Run 75:53Run 84:15Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
Málaga 2025, against 1,501 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Felix against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:11:45.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
