Athlete · Pro Men · 25-29 ·

GER

Felix Dornbach

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Pro Men 1:49:35 (Frankfurt 2025) · Open Men 1:21:42 (Cologne 2025) · Doubles Mixed 1:16:41 (Gdańsk 2025).

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1:49:35 Pro Men time · Frankfurt 2025 also raced Open Men, Doubles Mixed: each has its own best below

241st of 254 Pro Men place · Frankfurt 2025 among Pro Men finishers there

1:49:35 latest race · Frankfurt 2025 first Pro Men race Pro Men

Sled push strongest segment · Frankfurt 2025 faster than 54% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:49:35Frankfurt 2025 · 1 race Open Men1:21:42Cologne 2025 · 1 race Doubles Mixed1:16:41Gdańsk 2025 · 1 race · with Sarah Neumann

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Frankfurt 2025 11 Dec 2025what the whole field did →	Pro Men · 25-29	1:49:35	241st of 254	49:24	50:24	9:51	splits SkiErg4:34Sled push4:31Sled pull9:52Burpee broad jump5:03Row4:51Farmers carry2:44Sandbag lunges8:35Wall balls10:14Run 13:55Run 25:14Run 37:41Run 46:29Run 56:17Run 65:29Run 76:37Run 87:46Full report for this race →
Gdańsk 2025 11 Oct 2025team: Sarah Neumann, Felix Dornbachwhat the whole field did →	Doubles Mixed · team 25-29	1:16:41	top 43% 139/327	40:44	30:28	5:33	splits SkiErg3:56Sled push2:23Sled pull3:34Burpee broad jump4:24Row4:44Farmers carry1:56Sandbag lunges5:23Wall balls4:08Run 13:42Run 24:44Run 35:16Run 45:19Run 55:10Run 65:49Run 75:20Run 85:29Full report for this race →
Cologne 2025 12 Apr 2025what the whole field did →	Open Men · 25-29	1:21:42	top 40% 718/1,840	39:43	34:09	7:50	splits SkiErg4:39Sled push3:08Sled pull4:16Burpee broad jump2:49Row4:52Farmers carry2:11Sandbag lunges5:49Wall balls6:25Run 14:45Run 24:25Run 34:46Run 45:05Run 54:56Run 64:45Run 74:57Run 86:04Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Men race

Frankfurt 2025, against 254 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Felixedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 11%

Sled push faster than 54%

Sled pull faster than 6%

Burpee broad jump faster than 30%

Row faster than 17%

Farmers carry faster than 13%

Sandbag lunges faster than 3%

Wall balls faster than 12%

Roxzone faster than 3%

Runs (8 km) faster than 3%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:23 slower

Sled push 0:07 faster

Sled pull 4:07 slower

Burpee broad jump 0:39 slower

Row 0:21 slower

Farmers carry 0:43 slower

Sandbag lunges 3:42 slower

Wall balls 3:30 slower

Roxzone 3:51 slower

Runs (8 km) 12:45 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Felix against the typical Pro Men finisher

Felix1:49:35

3:554:345:144:317:419:526:295:036:174:515:292:446:378:357:4610:149:51

Typical Pro Men1:19:47

3:384:114:174:384:365:454:394:244:484:304:422:014:454:535:166:446:00

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 4:07 against the typical Pro Men finisher at Frankfurt 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:49:35.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown