ITA Federico Broda
8 HYROX results (4 solo, 4 in a team) over 2 seasons. Personal bests: Open Men 1:34:34 (Rimini 2026) · Doubles Men 1:14:50 (Verona 2025) · Pro Doubles Men 1:27:04 (Rimini 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 9:37 faster (1:44:11 to 1:34:34).
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rimini 2026 30 May 2026what the whole field did → | Open Men · 35-39 | 1:34:34 | 1759th of 2,685 | 43:35 | 44:29 | 6:35 | splitsSkiErg4:34Sled push3:45Sled pull4:30Burpee broad jump7:31Row4:59Farmers carry3:05Sandbag lunges7:13Wall balls8:52Run 15:19Run 25:08Run 35:19Run 45:19Run 55:20Run 65:23Run 75:31Run 86:18Full report for this race → |
| Bologna 2026 4 Apr 2026team: Federico Broda, Francesco Serrawhat the whole field did → | Doubles Men · team 35-39 | 1:19:45 | 727th of 953 | 45:08 | 27:33 | 7:07 | splitsSkiErg4:10Sled push1:50Sled pull2:47Burpee broad jump3:52Row4:37Farmers carry2:07Sandbag lunges4:01Wall balls4:09Run 15:43Run 25:22Run 35:32Run 45:36Run 55:32Run 65:33Run 75:42Run 86:11Full report for this race → |
| Verona 2025 7 Dec 2025team: Piero Serra, Federico Brodawhat the whole field did → | Doubles Men · team 30-34 | 1:14:50 | 581st of 1,092 | 41:27 | 27:33 | 5:56 | splitsSkiErg3:58Sled push1:59Sled pull3:04Burpee broad jump3:48Row4:28Farmers carry1:49Sandbag lunges4:11Wall balls4:16Run 15:05Run 24:47Run 35:14Run 45:05Run 55:13Run 65:19Run 75:14Run 85:33Full report for this race → |
| Rome 2025 27 Sept 2025what the whole field did → | Open Men · 35-39 | 1:36:33 | 1594th of 1,999 | 44:59 | 43:00 | 8:38 | splitsSkiErg4:34Sled push3:10Sled pull5:03Burpee broad jump7:36Row5:05Farmers carry2:59Sandbag lunges7:24Wall balls7:09Run 16:37Run 25:00Run 35:07Run 45:20Run 55:31Run 65:17Run 75:35Run 86:35Full report for this race → |
| Rimini 2025 31 May 2025team: Federico Broda, Francesco Serrawhat the whole field did → | Pro Doubles Men · team 30-39 | 1:27:04 | 192nd of 211 | 46:39 | 32:46 | 7:43 | splitsSkiErg4:10Sled push1:56Sled pull5:01Burpee broad jump4:14Row4:35Farmers carry2:14Sandbag lunges5:25Wall balls5:11Run 15:41Run 25:32Run 35:58Run 46:02Run 56:09Run 66:07Run 76:14Run 85:00Full report for this race → |
| Paris 2024 8 Nov 2024what the whole field did → | Open Men · 35-39 | 1:47:03 | 1374th of 1,585 | 54:35 | 43:43 | 8:49 | splitsSkiErg4:15Sled push3:17Sled pull4:46Burpee broad jump7:55Row5:09Farmers carry2:33Sandbag lunges8:06Wall balls7:42Run 16:42Run 25:45Run 35:56Run 46:16Run 56:39Run 66:25Run 76:31Run 810:25Full report for this race → |
| Madrid 2024 25 Oct 2024what the whole field did → | Open Men · 35-39 | 1:44:11 | 919th of 1,066 | 47:26 | 47:19 | 9:32 | splitsSkiErg4:25Sled push3:01Sled pull5:09Burpee broad jump8:41Row5:13Farmers carry3:27Sandbag lunges9:08Wall balls8:15Run 16:00Run 25:09Run 35:26Run 45:43Run 55:52Run 66:04Run 76:04Run 87:10Full report for this race → |
| Milan 2024 18 Oct 2024team: Federico Broda, Francesco Serrawhat the whole field did → | Pro Doubles Men · team 30-39 | 1:35:28 | 119th of 128 | 49:36 | 37:02 | 8:55 | splitsSkiErg4:19Sled push2:35Sled pull6:00Burpee broad jump4:54Row4:39Farmers carry2:26Sandbag lunges6:53Wall balls5:16Run 17:24Run 25:56Run 36:09Run 46:10Run 56:05Run 66:08Run 76:18Run 85:29Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Rimini 2026, against 2,685 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Federico against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 1:56 against the typical Open Men finisher at Rimini 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:34:34.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
