ITA Federica Vannucchi
5 HYROX races over 2 seasons: 2 solo, 3 in a team with 4 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Federica Vannucchi at each race, oldest on the left; lower is faster.The best was 1:05:57 at Vienna (Feb 2025); Federica Vannucchi was 2:47 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Vienna | Feb 2025 | Open Women | 1:05:57 |
| Warsaw | Apr 2025 | Open Women | 1:08:44 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
This line shows the finish time of Federica Vannucchi at each race, oldest on the left; lower is faster.The best was 1:01:19 at Valencia (Mar 2025); Federica Vannucchi was 32:54 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Valencia | Mar 2025 | Doubles Mixed | 1:01:19 |
| Rimini | May 2026 | Doubles Mixed | 1:34:13 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 5 races
1,383rd of 1,755 Doubles Mixed (faster than 21%). Against the 53 who finished around 1:34:56: most time gained on the eight runs (3:47), most lost on burpee broad jump (4:06). Runs 5 to 8 took 1:42 more than runs 1 to 4 (them: 1:26 more).
| Part | Time | Typical here | vs 1,755 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:44 | 5:27 | faster than 36% |
| SkiErg: | 4:31 | 4:23 | faster than 34% |
| Run 2: | 5:26 | 5:19 | faster than 43% |
| Sled push: | 4:31 | 2:49 | faster than 4% |
| Run 3: | 5:54 | 5:39 | faster than 37% |
| Sled pull: | 5:44 | 4:38 | faster than 14% |
| Run 4: | 5:36 | 5:37 | faster than 51% |
| Burpee broad jump: | 8:23 | 3:37 | faster than 0% |
| Run 5: | 6:19 | 5:42 | faster than 23% |
| Row: | 4:58 | 4:48 | faster than 35% |
| Run 6: | 6:01 | 5:36 | faster than 30% |
| Farmers carry: | 1:54 | 1:56 | faster than 54% |
| Run 7: | 5:52 | 5:37 | faster than 37% |
| Sandbag lunges: | 4:53 | 4:11 | faster than 23% |
| Run 8: | 6:09 | 6:21 | faster than 57% |
| Wall balls: | 5:00 | 5:06 | faster than 53% |
| Roxzone: | 7:27 | 6:38 | faster than 30% |
| Runs (8 km) | 46:57 | 45:28 | faster than 40% |
| Stations (8) | 39:54 | ||
| Finish | 1:34:13 | 1:24:00 | 1383rd of 1,755 · faster than 21% |
14th of 575 Open Women (faster than 97%).
| Part | Time | Typical here | vs 575 Open Women here |
|---|---|---|---|
| Run 1: | 3:18 | 4:16 | faster than 95% |
| SkiErg: | 4:29 | 5:12 | faster than 99% |
| Run 2: | 4:29 | 5:47 | faster than 97% |
| Sled push: | 1:51 | 2:27 | faster than 93% |
| Run 3: | 4:39 | 6:02 | faster than 97% |
| Sled pull: | 3:55 | 5:23 | faster than 93% |
| Run 4: | 4:35 | 6:04 | faster than 98% |
| Burpee broad jump: | 5:11 | 6:27 | faster than 82% |
| Run 5: | 4:47 | 6:12 | faster than 97% |
| Row: | 4:47 | 5:24 | faster than 96% |
| Run 6: | 4:41 | 6:08 | faster than 98% |
| Farmers carry: | 1:32 | 2:07 | faster than 99% |
| Run 7: | 4:40 | 6:06 | faster than 98% |
| Sandbag lunges: | 3:21 | 4:38 | faster than 94% |
| Run 8: | 4:10 | 5:22 | faster than 95% |
| Wall balls: | 4:36 | 6:11 | faster than 87% |
| Roxzone: | 3:51 | 6:04 | faster than 99% |
| Runs (8 km) | 35:16 | 46:42 | faster than 98% |
| Stations (8) | 29:42 | ||
| Finish | 1:08:44 | 1:30:39 | 14th of 575 · faster than 97% |
11th of 456 Doubles Mixed (faster than 97%).
| Part | Time | Typical here | vs 456 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:02 | 5:26 | fastest in the field |
| SkiErg: | 4:00 | 4:19 | faster than 92% |
| Run 2: | 3:50 | 5:08 | faster than 98% |
| Sled push: | 2:01 | 2:17 | faster than 74% |
| Run 3: | 4:00 | 5:28 | faster than 98% |
| Sled pull: | 3:34 | 4:03 | faster than 73% |
| Run 4: | 4:09 | 5:28 | faster than 98% |
| Burpee broad jump: | 2:56 | 3:19 | faster than 68% |
| Run 5: | 4:08 | 5:36 | faster than 98% |
| Row: | 4:17 | 4:43 | faster than 89% |
| Run 6: | 4:06 | 5:32 | faster than 99% |
| Farmers carry: | 1:20 | 1:43 | faster than 98% |
| Run 7: | 4:07 | 5:31 | faster than 99% |
| Sandbag lunges: | 3:06 | 4:00 | faster than 89% |
| Run 8: | 4:20 | 5:51 | faster than 98% |
| Wall balls: | 3:32 | 4:27 | faster than 96% |
| Roxzone †: | 3:51 | ||
| Runs (8 km) | 32:42 | 44:15 | faster than 98% |
| Stations (8) | 24:46 | ||
| Finish | 1:01:19 | 1:19:11 | 11th of 456 · faster than 97% |
35th of 685 Open Women (faster than 95%).
| Part | Time | Typical here | vs 685 Open Women here |
|---|---|---|---|
| Run 1: | 3:57 | 5:09 | faster than 97% |
| SkiErg: | 4:27 | 4:54 | faster than 94% |
| Run 2: | 3:59 | 5:11 | faster than 96% |
| Sled push: | 1:36 | 2:19 | faster than 97% |
| Run 3: | 4:17 | 5:28 | faster than 94% |
| Sled pull: | 4:06 | 4:45 | faster than 78% |
| Run 4: | 4:20 | 5:28 | faster than 93% |
| Burpee broad jump: | 5:06 | 5:57 | faster than 69% |
| Run 5: | 4:19 | 5:33 | faster than 95% |
| Row: | 4:56 | 5:09 | faster than 74% |
| Run 6: | 4:08 | 5:27 | faster than 96% |
| Farmers carry: | 1:34 | 2:00 | faster than 92% |
| Run 7: | 4:08 | 5:28 | faster than 96% |
| Sandbag lunges: | 3:31 | 4:27 | faster than 83% |
| Run 8: | 4:23 | 6:03 | faster than 97% |
| Wall balls: | 3:35 | 5:28 | faster than 95% |
| Roxzone: | 3:45 | 5:49 | faster than 97% |
| Runs (8 km) | 33:26 | 43:58 | faster than 96% |
| Stations (8) | 28:51 | ||
| Finish | 1:05:57 | 1:25:38 | 35th of 685 · faster than 95% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Federica has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:27 | Vienna 2025 · best of 2 | 5:16 |
| Sled push | 1:36 | Vienna 2025 · best of 2 | 2:55 |
| Sled pull | 3:55 | Warsaw 2025 · best of 2 | 5:47 |
| Burpee broad jump | 5:06 | Vienna 2025 · best of 2 | 6:46 |
| Row | 4:47 | Warsaw 2025 · best of 2 | 5:31 |
| Farmers carry | 1:32 | Warsaw 2025 · best of 2 | 2:19 |
| Sandbag lunges | 3:21 | Warsaw 2025 · best of 2 | 5:13 |
| Wall balls | 3:35 | Vienna 2025 · best of 2 | 6:43 |
| Runs (8 km) | 33:26 | Vienna 2025 · best of 2 | 46:44 |
| Roxzone | 3:45 | Vienna 2025 · best of 2 | 7:57 |
How to read
Each station's best across Federica's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Fabio Nisi3 races
- Damiano Tramontano2 races
- Marika Marzi2 races
- Salvatore DE Luca1 race
From the team results above. A name opens the search: a partner can have more than one page.
Vienna 2025, against 685 Open Women
Shape of the race
This chart shows where Federica sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 98% of the field), weakest on BBJ (faster than 70%).
See the numbers
| Part | Federica: faster than |
|---|---|
| Ski | 94% |
| Push | 98% |
| Pull | 79% |
| BBJ | 70% |
| Row | 74% |
| Carry | 93% |
| Lunges | 84% |
| Wall balls | 95% |
| Roxzone | 98% |
| Runs | 97% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Federica beat on each part of the race, at this race.Best: Sled push (faster than 98%); weakest: Burpee broad jump (faster than 70%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Federica's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (10:32 faster); weakest: Row (0:13 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Federica against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Federica: 33:30 running, 28:51 at the stations and 3:45 in the roxzone; the longest station was the burpee broad jumps (5:06).Below, Typical Open Women: 43:47 running, 34:59 at the stations and 5:49 in the roxzone; the longest station was the burpee broad jumps (5:57).
See the numbers
| Part | Federica | Typical Open Women |
|---|---|---|
| Run 1 | 3:57 | 5:09 |
| SkiErg | 4:27 | 4:54 |
| Run 2 | 3:59 | 5:11 |
| Sled push | 1:36 | 2:19 |
| Run 3 | 4:17 | 5:28 |
| Sled pull | 4:06 | 4:45 |
| Run 4 | 4:20 | 5:28 |
| Burpee broad jump | 5:06 | 5:57 |
| Run 5 | 4:19 | 5:33 |
| Row | 4:56 | 5:09 |
| Run 6 | 4:08 | 5:27 |
| Farmers carry | 1:34 | 2:00 |
| Run 7 | 4:08 | 5:28 |
| Sandbag lunges | 3:31 | 4:27 |
| Run 8 | 4:23 | 6:03 |
| Wall balls | 3:35 | 5:28 |
| Roxzone | 3:45 | 5:49 |
| Finish | 1:05:57 | 1:25:38 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:05:57.
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