ITA Federica Rasetschnig
5 HYROX results (3 solo, 2 in a team) over 3 seasons. Personal bests: Open Women 1:26:57 (Verona 2025) · Doubles Women 1:23:09 (Rimini 2026) · Doubles Mixed 1:15:13 (Turin 2026).
One best per race type
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 11:53 faster (1:38:50 to 1:26:57).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rome 2026 27 Sept 2026what the whole field did → | Open Women · 35-39 | 1:31:59 | top 41% 573/1,415 | 45:27 | 39:27 | 7:08 | splitsSkiErg5:05Sled push3:26Sled pull5:01Burpee broad jump5:57Row5:26Farmers carry2:47Sandbag lunges5:05Wall balls6:40Run 16:32Run 25:10Run 35:28Run 45:22Run 55:38Run 65:15Run 75:26Run 86:40Full report for this race → |
| Rimini 2026 31 May 2026team: Martina Giusti, Federica Rasetschnigwhat the whole field did → | Doubles Women · team 30-34 | 1:23:09 | top 31% 481/1,553 | 45:03 | 31:49 | 6:22 | splitsSkiErg4:47Sled push1:59Sled pull5:39Burpee broad jump4:03Row5:00Farmers carry1:49Sandbag lunges3:50Wall balls4:42Run 15:22Run 25:21Run 35:37Run 45:32Run 55:41Run 65:36Run 75:40Run 86:19Full report for this race → |
| Turin 2026 31 Jan 2026team: Jozemar Pereira Santos Junior, Federica Rasetschnigwhat the whole field did → | Doubles Mixed · team 40-44 | 1:15:13 | top 32% 359/1,157 | 41:00 | 28:04 | 6:12 | splitsSkiErg4:12Sled push2:59Sled pull4:26Burpee broad jump3:05Row4:43Farmers carry1:31Sandbag lunges2:57Wall balls4:11Run 13:59Run 25:02Run 35:13Run 45:17Run 55:22Run 65:08Run 75:21Run 85:41Full report for this race → |
| Verona 2025 7 Dec 2025what the whole field did → | Open Women · 35-39 | 1:26:57 | top 34% 301/907 | 43:59 | 35:03 | 8:00 | splitsSkiErg5:22Sled push2:25Sled pull5:17Burpee broad jump6:00Row5:01Farmers carry1:41Sandbag lunges3:49Wall balls5:28Run 15:39Run 25:30Run 35:40Run 45:23Run 55:31Run 65:22Run 75:22Run 85:35Full report for this race → |
| Milan 2024 18 Oct 2024what the whole field did → | Open Women · 35-39 | 1:38:50 | 402nd of 673 | 43:29 | 45:38 | 9:49 | splitsSkiErg6:13Sled push3:10Sled pull8:31Burpee broad jump8:30Row5:28Farmers carry2:05Sandbag lunges4:51Wall balls6:50Run 16:21Run 25:12Run 35:27Run 45:26Run 55:25Run 65:31Run 75:33Run 84:38Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Verona 2025, against 907 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Federica against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 0:38 against the typical Open Women finisher at Verona 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:26:57.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
