Athlete · Open Men · 35-39 ·

NED

Fedde Regts

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:25:41 (Utrecht 2025) · Doubles Mixed 1:21:07 (Rotterdam 2026) · Doubles Men 1:09:22 (Heerenveen 2025).

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1:25:41 Open Men time · Utrecht 2025 also raced Doubles Mixed, Doubles Men: each has its own best below

top 42% Open Men place · Utrecht 2025 796th of 1,912 Open Men finishers there

1:21:07 latest race · Rotterdam 2026 first Doubles Mixed race Doubles Mixed with Vera Jellesma

Sandbag lunges strongest segment · Utrecht 2025 faster than 99% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:25:41Utrecht 2025 · 1 race Doubles Mixed1:21:07Rotterdam 2026 · 1 race · with Vera Jellesma Doubles Men1:09:22Heerenveen 2025 · 1 race · with Leroy Bruinsma

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rotterdam 2026 18 Apr 2026team: Vera Jellesma, Fedde Regtswhat the whole field did →	Doubles Mixed · team 35-39	1:21:07	top 42% 914/2,213	45:08	29:14	6:51	splits SkiErg4:19Sled push2:15Sled pull3:15Burpee broad jump5:26Row4:38Farmers carry1:55Sandbag lunges3:39Wall balls3:47Run 15:27Run 25:03Run 35:53Run 46:27Run 55:38Run 65:28Run 75:22Run 85:53Full report for this race →
Utrecht 2025 28 Nov 2025what the whole field did →	Open Men · 35-39	1:25:41	top 42% 796/1,912	42:44	35:42	7:20	splits SkiErg4:08Sled push3:15Sled pull6:19Burpee broad jump6:15Row4:38Farmers carry2:07Sandbag lunges2:27Wall balls6:33Run 14:45Run 25:07Run 35:28Run 45:28Run 55:45Run 65:47Run 75:48Run 84:39Full report for this race →
Heerenveen 2025 11 May 2025team: Fedde Regts, Leroy Bruinsmawhat the whole field did →	Doubles Men · team 30-39	1:09:22	top 27% 219/838	40:16	22:19	6:52	splits SkiErg3:49Sled push1:39Sled pull2:05Burpee broad jump2:38Row4:25Farmers carry1:21Sandbag lunges2:53Wall balls3:29Run 14:33Run 25:03Run 35:03Run 45:01Run 55:23Run 65:02Run 74:59Run 85:15Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Utrecht 2025, against 1,912 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Feddeedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 93%

Sled push faster than 72%

Sled pull faster than 16%

Burpee broad jump faster than 38%

Row faster than 70%

Farmers carry faster than 61%

Sandbag lunges faster than 99%

Wall balls faster than 64%

Roxzone faster than 21%

Runs (8 km) faster than 56%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:22 faster

Sled push 0:23 faster

Sled pull 1:15 slower

Burpee broad jump 0:32 slower

Row 0:10 faster

Farmers carry 0:06 faster

Sandbag lunges 2:43 faster

Wall balls 0:47 faster

Roxzone 1:40 slower

Runs (8 km) 1:07 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Fedde against the typical Open Men finisher

Fedde1:25:41

4:454:085:073:155:286:195:286:155:454:385:472:075:482:274:396:337:20

Typical Open Men1:27:31

4:484:305:133:385:405:045:405:435:504:485:412:135:395:104:547:205:40

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:40 against the typical Open Men finisher at Utrecht 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:25:41.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown