Athlete · Open Women · 35-39 ·

PHI

Fe Lara Ramirez

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 2:04:39 (Hong Kong 2026) · Doubles Women 1:31:39 (Hong Kong 2025).

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2:04:39 Open Women time · Hong Kong 2026 also raced Doubles Women: each has its own best below

824th of 994 Open Women place · Hong Kong 2026 among Open Women finishers there

2:04:39 latest race · Hong Kong 2026 first Open Women race Open Women

SkiErg strongest segment · Hong Kong 2026 faster than 65% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women2:04:39Hong Kong 2026 · 1 race Doubles Women1:31:39Hong Kong 2025 · 1 race · with Coritha Anna Cabuenas

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Hong Kong 2026 8 May 2026what the whole field did →	Open Women · 35-39	2:04:39	824th of 994	51:05*	56:02*	17:34	splits SkiErg5:25Sled push3:54Sled pull10:28Burpee broad jump10:40Row5:39Farmers carry3:09Sandbag lunges7:09Wall balls9:38Run 14:09Run 25:36Run 35:53Run 45:45Run 56:52Run 66:02Run 76:28Run 810:24Full report for this race →
Hong Kong 2025 26 Jul 2025team: Coritha Anna Cabuenas, Fe Lara Ramirezwhat the whole field did →	Doubles Women · team 35-39	1:31:39	top 33% 192/584	50:35	30:45	10:19	splits SkiErg4:46Sled push2:08Sled pull4:50Burpee broad jump4:20Row5:10Farmers carry1:51Sandbag lunges3:59Wall balls3:41Run 13:28Run 26:32Run 36:13Run 46:25Run 56:39Run 66:42Run 76:59Run 87:37Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.

Station profile · best Open Women race

Hong Kong 2026, against 994 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Feedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 65%

Sled push faster than 22%

Sled pull faster than 5%

Burpee broad jump faster than 10%

Row faster than 59%

Farmers carry faster than 28%

Sandbag lunges faster than 25%

Wall balls faster than 30%

Roxzone faster than 11%

Runs (8 km) faster than 23%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:10 faster

Sled push 0:41 slower

Sled pull 4:10 slower

Burpee broad jump 3:37 slower

Row 0:07 faster

Farmers carry 0:28 slower

Sandbag lunges 1:06 slower

Wall balls 1:46 slower

Roxzone 4:05 slower

Runs (8 km) 6:20 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Fe against the typical Open Women finisher

Fe2:04:39

4:095:255:363:545:5310:285:4510:406:525:396:023:096:287:0910:249:3817:34

Typical Open Women1:42:08

4:175:355:063:135:226:185:237:035:275:465:262:415:266:037:417:5213:29

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 4:10 against the typical Open Women finisher at Hong Kong 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 2:04:39.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown