GBR Faye Williams
4 HYROX races over 2 seasons: 1 solo, 3 in a team with 2 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Faye Williams at each race, oldest on the left; lower is faster.The best was 1:18:17 at Birmingham (Oct 2026); Faye Williams was 2:14 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Manchester | Jan 2026 | Doubles Mixed | 1:20:31 |
| Birmingham | Oct 2026 | Doubles Mixed | 1:18:17 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
1,369th of 3,498 Doubles Mixed (faster than 60%). Against the 99 who finished around 1:17:22: most time gained on the roxzone (0:35), most lost on the eight runs (1:03). Runs 5 to 8 took 0:16 less than runs 1 to 4 (them: 0:07 more).
| Part | Time | Typical here | vs 3,498 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:51 | 5:51 | faster than 50% |
| SkiErg: | 4:42 | 4:18 | faster than 13% |
| Run 2: | 5:10 | 5:08 | faster than 48% |
| Sled push: | 2:36 | 2:26 | faster than 37% |
| Run 3: | 5:19 | 5:23 | faster than 52% |
| Sled pull: | 4:03 | 3:56 | faster than 43% |
| Run 4: | 5:24 | 5:24 | faster than 50% |
| Burpee broad jump: | 3:31 | 3:47 | faster than 60% |
| Run 5: | 5:29 | 5:29 | faster than 50% |
| Row: | 4:50 | 4:45 | faster than 42% |
| Run 6: | 5:19 | 5:25 | faster than 54% |
| Farmers carry: | 1:51 | 1:47 | faster than 42% |
| Run 7: | 5:22 | 5:27 | faster than 53% |
| Sandbag lunges: | 3:57 | 4:03 | faster than 54% |
| Run 8: | 5:18 | 5:30 | faster than 58% |
| Wall balls: | 4:07 | 4:45 | faster than 76% |
| Roxzone: | 5:36 | 6:34 | faster than 75% |
| Runs (8 km) | 43:08 | 43:45 | faster than 53% |
| Stations (8) | 29:37 | ||
| Finish | 1:18:17 | 1:22:06 | 1369th of 3,498 · faster than 60% |
302nd of 826 Doubles Women (faster than 63%).
| Part | Time | Typical here | vs 826 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:23 | 4:44 | faster than 73% |
| SkiErg: | 5:05 | 4:53 | faster than 27% |
| Run 2: | 5:29 | 5:47 | faster than 68% |
| Sled push: | 2:22 | 1:59 | faster than 15% |
| Run 3: | 5:37 | 6:04 | faster than 75% |
| Sled pull: | 4:25 | 4:21 | faster than 47% |
| Run 4: | 5:53 | 6:06 | faster than 62% |
| Burpee broad jump: | 4:57 | 4:11 | faster than 24% |
| Run 5: | 5:58 | 6:12 | faster than 61% |
| Row: | 5:19 | 5:09 | faster than 32% |
| Run 6: | 5:54 | 6:12 | faster than 64% |
| Farmers carry: | 2:10 | 1:56 | faster than 17% |
| Run 7: | 5:50 | 6:12 | faster than 68% |
| Sandbag lunges: | 3:32 | 3:45 | faster than 63% |
| Run 8: | 5:56 | 6:23 | faster than 71% |
| Wall balls: | 3:59 | 4:22 | faster than 71% |
| Roxzone: | 5:17 | 6:27 | faster than 85% |
| Runs (8 km) | 44:56 | 47:59 | faster than 71% |
| Stations (8) | 31:49 | ||
| Finish | 1:21:59 | 1:25:11 | 302nd of 826 · faster than 63% |
709th of 1,418 Doubles Mixed (faster than 50%). Against the 44 who finished around 1:20:33: most time gained on the eight runs (0:20), most lost on burpee broad jump (0:23). Runs 5 to 8 took 2:11 more than runs 1 to 4 (them: 1:23 more).
| Part | Time | Typical here | vs 1,418 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:06 | 4:04 | faster than 47% |
| SkiErg: | 4:29 | 4:10 | faster than 13% |
| Run 2: | 5:36 | 5:43 | faster than 54% |
| Sled push: | 2:12 | 2:01 | faster than 30% |
| Run 3: | 5:53 | 6:03 | faster than 56% |
| Sled pull: | 3:57 | 3:44 | faster than 37% |
| Run 4: | 6:04 | 6:04 | faster than 49% |
| Burpee broad jump: | 4:17 | 3:42 | faster than 30% |
| Run 5: | 6:16 | 6:11 | faster than 46% |
| Row: | 4:56 | 4:42 | faster than 28% |
| Run 6: | 6:19 | 6:07 | faster than 42% |
| Farmers carry: | 1:47 | 1:50 | faster than 57% |
| Run 7: | 6:13 | 6:07 | faster than 46% |
| Sandbag lunges: | 4:02 | 4:04 | faster than 51% |
| Run 8: | 5:02 | 5:00 | faster than 48% |
| Wall balls: | 4:23 | 4:30 | faster than 55% |
| Roxzone: | 5:07 | 5:25 | faster than 58% |
| Runs (8 km) | 45:25 | 45:34 | faster than 51% |
| Stations (8) | 30:03 | ||
| Finish | 1:20:31 | 1:20:33 | 709th of 1,418 · faster than 50% |
2,046th of 2,921 Open Women (faster than 29%). Against the 89 who finished around 1:39:56: most time gained on wall balls (1:05), most lost on sled pull (1:38). Runs 5 to 8 took 4:00 more than runs 1 to 4 (them: 3:46 more).
| Part | Time | Typical here | vs 2,921 Open Women here |
|---|---|---|---|
| Run 1: | 3:50 | 3:39 | faster than 39% |
| SkiErg: | 5:56 | 5:33 | faster than 19% |
| Run 2: | 4:32 | 4:20 | faster than 39% |
| Sled push: | 2:56 | 2:46 | faster than 38% |
| Run 3: | 4:45 | 4:30 | faster than 37% |
| Sled pull: | 7:34 | 5:34 | faster than 10% |
| Run 4: | 4:51 | 4:35 | faster than 36% |
| Burpee broad jump: | 7:52 | 6:43 | faster than 30% |
| Run 5: | 5:12 | 4:39 | faster than 25% |
| Row: | 6:31 | 5:34 | faster than 6% |
| Run 6: | 5:01 | 4:37 | faster than 30% |
| Farmers carry: | 3:18 | 2:11 | faster than 6% |
| Run 7: | 4:57 | 4:36 | faster than 34% |
| Sandbag lunges: | 5:26 | 5:02 | faster than 38% |
| Run 8: | 6:48 | 6:33 | faster than 42% |
| Wall balls: | 6:57 | 6:49 | faster than 47% |
| Roxzone: | 13:37 | 13:10 | faster than 42% |
| Runs (8 km) | 39:53 | 37:29 | faster than 35% |
| Stations (8) | 46:30 | ||
| Finish | 1:39:56 | 1:31:10 | 2046th of 2,921 · faster than 29% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
2 team partners
- Matt Owen2 races
- Georgia McLaughlin1 race
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 2,921 Open Women
Shape of the race
This chart shows where Faye sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 48% of the field), weakest on Carry (faster than 6%).
See the numbers
| Part | Faye: faster than |
|---|---|
| Ski | 20% |
| Push | 38% |
| Pull | 10% |
| BBJ | 30% |
| Row | 7% |
| Carry | 6% |
| Lunges | 38% |
| Wall balls | 48% |
| Roxzone | 43% |
| Runs | 36% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Faye beat on each part of the race, at this race.Best: Wall balls (faster than 48%); weakest: Farmers carry (faster than 6%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Faye's time on each part against the typical Open Women finisher at this race.Best: Wall balls (0:08 slower); weakest: Runs (8 km) (2:24 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Faye against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Faye: 39:56 running, 46:30 at the stations and 13:37 in the roxzone; the longest station was the burpee broad jumps (7:52) and the shortest the sled push (2:56).Below, Typical Open Women: 37:29 running, 40:12 at the stations and 13:10 in the roxzone; the longest station was the wall balls (6:49).
See the numbers
| Part | Faye | Typical Open Women |
|---|---|---|
| Run 1 | 3:50 | 3:39 |
| SkiErg | 5:56 | 5:33 |
| Run 2 | 4:32 | 4:20 |
| Sled push | 2:56 | 2:46 |
| Run 3 | 4:45 | 4:30 |
| Sled pull | 7:34 | 5:34 |
| Run 4 | 4:51 | 4:35 |
| Burpee broad jump | 7:52 | 6:43 |
| Run 5 | 5:12 | 4:39 |
| Row | 6:31 | 5:34 |
| Run 6 | 5:01 | 4:37 |
| Farmers carry | 3:18 | 2:11 |
| Run 7 | 4:57 | 4:36 |
| Sandbag lunges | 5:26 | 5:02 |
| Run 8 | 6:48 | 6:33 |
| Wall balls | 6:57 | 6:49 |
| Roxzone | 13:37 | 13:10 |
| Finish | 1:39:56 | 1:31:10 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 2:00 against the typical Open Women finisher at London ExCeL 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:39:56.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
