Fay Kelder
3 HYROX races over 2 seasons. Best Open Women time: 1:27:34 at Copenhagen 2025.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Fay Kelder at each race, oldest on the left; lower is faster.The best was 1:27:34 at Copenhagen (Mar 2025); Fay Kelder was 3:36 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Amsterdam | Oct 2024 | Open Women | 1:32:44 |
| Copenhagen | Mar 2025 | Open Women | 1:27:34 |
| Maastricht | Sep 2025 | Open Women | 1:36:20 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 5:10 faster (1:32:44 to 1:27:34).
3 results at 3 races
483rd of 939 Open Women (faster than 48%).
| Part | Time | Typical here | vs 939 Open Women here |
|---|---|---|---|
| Run 1: | 5:03 | 5:30 | faster than 72% |
| SkiErg: | 5:13 | 5:07 | faster than 40% |
| Run 2: | 5:29 | 5:30 | faster than 51% |
| Sled push: | 2:26 | 2:31 | faster than 57% |
| Run 3: | 6:07 | 5:44 | faster than 33% |
| Sled pull: | 7:33 | 5:44 | faster than 11% |
| Run 4: | 5:49 | 5:51 | faster than 50% |
| Burpee broad jump: | 6:36 | 6:50 | faster than 54% |
| Run 5: | 6:13 | 6:06 | faster than 45% |
| Row: | 5:43 | 5:22 | faster than 23% |
| Run 6: | 5:56 | 5:55 | faster than 49% |
| Farmers carry: | 1:35 | 2:12 | faster than 98% |
| Run 7: | 5:59 | 5:52 | faster than 45% |
| Sandbag lunges: | 4:02 | 5:06 | faster than 86% |
| Run 8: | 6:44 | 6:33 | faster than 45% |
| Wall balls: | 6:55 | 7:03 | faster than 52% |
| Roxzone: | 9:05 | 8:04 | faster than 31% |
| Runs (8 km) | 47:17 | 47:12 | faster than 49% |
| Stations (8) | 40:03 | ||
| Finish | 1:36:20 | 1:35:47 | 483rd of 939 · faster than 48% |
338th of 657 Open Women (faster than 48%).
| Part | Time | Typical here | vs 657 Open Women here |
|---|---|---|---|
| Run 1: | 5:01 | 5:35 | faster than 79% |
| SkiErg: | 5:19 | 5:09 | faster than 31% |
| Run 2: | 4:49 | 5:03 | faster than 64% |
| Sled push: | 4:02 | 2:39 | faster than 3% |
| Run 3: | 5:15 | 5:16 | faster than 51% |
| Sled pull: | 5:14 | 4:54 | faster than 36% |
| Run 4: | 5:19 | 5:19 | faster than 49% |
| Burpee broad jump: | 5:57 | 6:00 | faster than 52% |
| Run 5: | 5:30 | 5:26 | faster than 46% |
| Row: | 5:18 | 5:18 | faster than 51% |
| Run 6: | 5:23 | 5:21 | faster than 47% |
| Farmers carry: | 1:41 | 2:05 | faster than 88% |
| Run 7: | 5:28 | 5:18 | faster than 42% |
| Sandbag lunges: | 4:16 | 4:39 | faster than 64% |
| Run 8: | 5:52 | 5:54 | faster than 51% |
| Wall balls: | 5:52 | 5:44 | faster than 46% |
| Roxzone: | 7:26 | 7:03 | faster than 39% |
| Runs (8 km) | 42:34 | 43:20 | faster than 55% |
| Stations (8) | 37:39 | ||
| Finish | 1:27:34 | 1:27:03 | 338th of 657 · faster than 48% |
490th of 1,086 Open Women (faster than 54%). Against the 33 who finished around 1:32:44: most time gained on the eight runs (1:14), most lost on sled pull (0:51). Runs 5 to 8 took 4:51 more than runs 1 to 4 (them: 3:37 more).
| Part | Time | Typical here | vs 1,086 Open Women here |
|---|---|---|---|
| Run 1: | 3:22 | 4:12 | faster than 92% |
| SkiErg: | 5:35 | 5:05 | faster than 11% |
| Run 2: | 5:55 | 6:00 | faster than 54% |
| Sled push: | 2:52 | 2:18 | faster than 15% |
| Run 3: | 5:51 | 6:14 | faster than 67% |
| Sled pull: | 5:47 | 5:07 | faster than 27% |
| Run 4: | 5:59 | 6:16 | faster than 63% |
| Burpee broad jump: | 7:22 | 6:41 | faster than 37% |
| Run 5: | 6:06 | 6:28 | faster than 64% |
| Row: | 5:32 | 5:22 | faster than 35% |
| Run 6: | 6:13 | 6:20 | faster than 55% |
| Farmers carry: | 1:37 | 2:04 | faster than 95% |
| Run 7: | 6:13 | 6:20 | faster than 54% |
| Sandbag lunges: | 4:54 | 5:02 | faster than 56% |
| Run 8: | 7:25 | 7:02 | faster than 39% |
| Wall balls: | 5:49 | 6:04 | faster than 55% |
| Roxzone: | 6:19 | 6:44 | faster than 60% |
| Runs (8 km) | 47:01 | 49:19 | faster than 62% |
| Stations (8) | 39:28 | ||
| Finish | 1:32:44 | 1:34:29 | 490th of 1,086 · faster than 54% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Fay has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:13 | Maastricht 2025 · best of 3 | 5:16 |
| Sled push | 2:26 | Maastricht 2025 · best of 3 | 2:55 |
| Sled pull | 5:14 | Copenhagen 2025 · best of 3 | 5:47 |
| Burpee broad jump | 5:57 | Copenhagen 2025 · best of 3 | 6:46 |
| Row | 5:18 | Copenhagen 2025 · best of 3 | 5:31 |
| Farmers carry | 1:35 | Maastricht 2025 · best of 3 | 2:19 |
| Sandbag lunges | 4:02 | Maastricht 2025 · best of 3 | 5:13 |
| Wall balls | 5:49 | Amsterdam 2024 · best of 3 | 6:43 |
| Runs (8 km) | 42:34 | Copenhagen 2025 · best of 3 | 46:44 |
| Roxzone | 6:19 | Amsterdam 2024 · best of 3 | 7:57 |
How to read
Each station's best across Fay's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Copenhagen 2025, against 657 Open Women
Shape of the race
This chart shows where Fay sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 88% of the field), weakest on Push (faster than 3%).
See the numbers
| Part | Fay: faster than |
|---|---|
| Ski | 32% |
| Push | 3% |
| Pull | 36% |
| BBJ | 52% |
| Row | 52% |
| Carry | 88% |
| Lunges | 64% |
| Wall balls | 47% |
| Roxzone | 39% |
| Runs | 56% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Fay beat on each part of the race, at this race.Best: Farmers carry (faster than 88%); weakest: Sled push (faster than 3%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Fay's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (0:46 faster); weakest: Sled push (1:23 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Fay against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Fay: 42:38 running, 37:39 at the stations and 7:26 in the roxzone; the longest station was the burpee broad jumps (5:57).Below, Typical Open Women: 43:12 running, 36:28 at the stations and 7:03 in the roxzone; the longest station was the burpee broad jumps (6:00).
See the numbers
| Part | Fay | Typical Open Women |
|---|---|---|
| Run 1 | 5:01 | 5:35 |
| SkiErg | 5:19 | 5:09 |
| Run 2 | 4:49 | 5:03 |
| Sled push | 4:02 | 2:39 |
| Run 3 | 5:15 | 5:16 |
| Sled pull | 5:14 | 4:54 |
| Run 4 | 5:19 | 5:19 |
| Burpee broad jump | 5:57 | 6:00 |
| Run 5 | 5:30 | 5:26 |
| Row | 5:18 | 5:18 |
| Run 6 | 5:23 | 5:21 |
| Farmers carry | 1:41 | 2:05 |
| Run 7 | 5:28 | 5:18 |
| Sandbag lunges | 4:16 | 4:39 |
| Run 8 | 5:52 | 5:54 |
| Wall balls | 5:52 | 5:44 |
| Roxzone | 7:26 | 7:03 |
| Finish | 1:27:34 | 1:27:03 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 1:23 against the typical Open Women finisher at Copenhagen 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:27:34.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.