RSA Fatima Fredericks
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:51:56 at Johannesburg 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Johannesburg 2026 30 May 2026team: Fatima Fredericks, Kayle Steinwhat the whole field did → | Doubles Mixed · team 35-39 | 1:51:56 | 585th of 683110th of 131 aged 35-39 | 59:20 | 37:45 | 14:55 | View results | See splits Hide splitsSkiErg4:40faster than 39%Sled push2:23faster than 25%Sled pull4:37faster than 40%Burpee broad jump5:13faster than 29%Row5:59faster than 8%Farmers carry2:22faster than 11%Sandbag lunges6:03faster than 10%Wall balls6:28faster than 19%Runs (8 km)59:20faster than 21%Roxzone14:55faster than 2%Run 19:34faster than 18%Run 25:53faster than 31%Run 35:57faster than 42%Run 46:16faster than 32%Run 56:38faster than 25%Run 67:07faster than 15%Run 76:42faster than 21%Run 811:16faster than 13%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Kayle Stein1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Johannesburg 2026, against 683 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Fatima against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 5:51 against the typical Doubles Mixed finisher at Johannesburg 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:51:56.
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- Every session written for your weak station, not a generic plan
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