RSA Fathima Sultan
1 HYROX race over 1 season, all in a team with 3 partners. Best Relay Mixed time: 1:24:52 at Cape Town 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cape Town 2026 15 Aug 2026team: Michelle Van Niekerk, Fathima Sultan, Laiq Gulston, Maylen Minnaarwhat the whole field did → | Relay Mixed · team U40 | 1:24:52 | 28th of 6825th of 56 aged U40 | 46:24 | 32:44 | 5:48 | View results | See splits Hide splitsSkiErg5:50faster than 21%Sled push2:28fastest 47%Sled pull4:15fastest 32%Burpee broad jump5:24fastest 39%Row4:20fastest 14%Farmers carry2:35faster than 26%Sandbag lunges4:31fastest 31%Wall balls3:21fastest 3%Runs (8 km)46:24faster than 43%Roxzone5:48fastest 45%Run 14:38faster than 29%Run 25:39faster than 46%Run 36:12faster than 37%Run 46:07faster than 34%Run 55:40fastest 42%Run 66:27faster than 40%Run 75:42fastest 47%Run 86:02fastest 49%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
3 team partners
- Laiq Gulston1 race
- Maylen Minnaar1 race
- Michelle Van Niekerk1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Cape Town 2026, against 68 Relay Mixed
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Relay Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Fathima against the typical Relay Mixed finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
SkiErg cost 0:40 against the typical Relay Mixed finisher at Cape Town 2026. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.
Fix skierg. Then beat 1:24:52.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
