AUS Farooq Mulla
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Men time: 1:24:28 at Sydney 2026.
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2026 1 Jul 2026team: Farooq Mulla, Dylan Ingramwhat the whole field did → | Doubles Men · team 35-39 | 1:24:28 | 1558th of 2,023277th of 366 aged 35-39 | 45:00 | 29:20 | 10:12 | View results | See splits Hide splitsSkiErg4:26faster than 7%Sled push1:47faster than 25%Sled pull3:27faster than 25%Burpee broad jump4:35faster than 10%Row4:44faster than 20%Farmers carry2:06faster than 4%Sandbag lunges3:55faster than 38%Wall balls4:20fastest 46%Runs (8 km)45:00faster than 26%Roxzone10:12faster than 17%Run 14:11faster than 46%Run 25:06faster than 21%Run 35:19faster than 25%Run 45:18faster than 28%Run 55:33faster than 27%Run 65:20faster than 33%Run 75:06faster than 43%Run 89:12faster than 13%Full report for this race → |
| Sydney 2025 4 Jul 2025team: Farooq Mulla, Dylan Ingramwhat the whole field did → | Doubles Men · team 35-39 | 1:34:07 | 1355th of 1,433214th of 230 aged 35-39 | 46:41 | 33:28 | 14:01 | View results | See splits Hide splitsSkiErg4:29faster than 2%Sled push1:45faster than 14%Sled pull4:40faster than 2%Burpee broad jump4:32faster than 6%Row4:59faster than 5%Farmers carry2:06faster than 11%Sandbag lunges5:27faster than 7%Wall balls5:30faster than 7%Runs (8 km)46:41faster than 14%Roxzone14:01Run 14:08fastest 48%Run 25:01faster than 19%Run 35:14faster than 23%Run 45:10faster than 30%Run 55:49faster than 15%Run 65:40faster than 16%Run 75:36faster than 20%Run 810:06faster than 3%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Farooq has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:26 | Sydney 2026 · best of 2 | 4:04 |
| Sled push | 1:45 | Sydney 2025 · best of 2 | 1:50 |
| Sled pull | 3:27 | Sydney 2026 · best of 2 | 3:20 |
| Burpee broad jump | 4:32 | Sydney 2025 · best of 2 | 3:13 |
| Row | 4:44 | Sydney 2026 · best of 2 | 4:32 |
| Farmers carry | 2:06 | Sydney 2026 · best of 2 | 1:40 |
| Sandbag lunges | 3:55 | Sydney 2026 · best of 2 | 3:35 |
| Wall balls | 4:20 | Sydney 2026 · best of 2 | 4:23 |
| Runs (8 km) | 45:00 | Sydney 2026 · best of 2 | 42:19 |
| Roxzone | 10:12 | Sydney 2026 · best of 2 | 6:48 |
Each station's best across Farooq's Doubles Men races, from different races. Typical is the typical Doubles Men split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Dylan Ingram2 races
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Sydney 2026, against 2,023 Doubles Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Farooq against the typical Doubles Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 1:59 against the typical Doubles Men finisher at Sydney 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:24:28.
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