GER Falco Hoffmann
5 HYROX results over 2 seasons. Best Pro Men time 1:28:06 at Helsinki 2026.
Pro Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. From the first Pro Men race to the best: 24:15 faster (1:52:21 to 1:28:06).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Jakarta 2026 27 Jun 2026what the whole field did → | Pro Men · 35-39 | 1:39:20 | 127th of 189 | 38:57 | 52:15 | 8:13 | splitsSkiErg4:48Sled push3:41Sled pull6:51Burpee broad jump5:56Row4:44Farmers carry3:41Sandbag lunges6:52Wall balls15:42Run 15:01Run 24:25Run 34:36Run 44:44Run 54:43Run 64:50Run 74:39Run 86:04Full report for this race → |
| Berlin 2026 22 May 2026what the whole field did → | Pro Men · 35-39 | 1:33:46 | 770th of 944 | 31:11* | 49:18* | 13:21 | splitsSkiErg4:39Sled push3:40Sled pull7:18Burpee broad jump5:21Row4:35Farmers carry3:25Sandbag lunges5:49Wall balls14:31Run 13:08Run 23:34Run 33:41Run 43:54Run 53:54Run 63:58Run 73:50Run 85:16Full report for this race → |
| Helsinki 2026 9 May 2026what the whole field did → | Pro Men · 35-39 | 1:28:06 | 232nd of 286 | 38:18 | 43:17 | 6:38 | splitsSkiErg4:38Sled push3:00Sled pull6:17Burpee broad jump5:13Row4:36Farmers carry3:36Sandbag lunges5:32Wall balls10:25Run 14:46Run 24:29Run 34:39Run 44:42Run 54:45Run 64:38Run 74:46Run 85:37Full report for this race → |
| Bologna 2026 6 Apr 2026what the whole field did → | Pro Men · 35-39 | 1:37:04 | 393rd of 435 | 39:35 | 50:04 | 7:30 | splitsSkiErg4:44Sled push4:25Sled pull7:29Burpee broad jump6:25Row4:48Farmers carry3:47Sandbag lunges6:02Wall balls12:24Run 14:27Run 24:31Run 35:02Run 44:57Run 55:06Run 64:57Run 75:07Run 85:31Full report for this race → |
| Frankfurt 2025 12 Dec 2025what the whole field did → | Pro Men · 35-39 | 1:52:21 | 246th of 254 | 42:13 | 1:02:35 | 7:39 | splitsSkiErg4:37Sled push7:23Sled pull10:57Burpee broad jump6:21Row5:24Farmers carry3:28Sandbag lunges5:55Wall balls18:30Run 14:01Run 24:43Run 35:19Run 45:29Run 55:46Run 65:26Run 75:31Run 86:04Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Helsinki 2026, against 286 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Falco against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 4:01 against the typical Pro Men finisher at Helsinki 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:28:06.
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- Every session written for your weak station, not a generic plan
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Free to download. Used by more than 40,000 HYROX athletes.
