Falco Bovens
4 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Maastricht 2026 17 Sep 2026team: Femke Scheers, Falco Bovenswhole field → | Doubles Mixed · team 25-29 | 1:12:21 | 252nd of 1,36669th of 335 aged 25-29 | 44:36 | 21:22 | 6:28 | View results | See splits Hide splitsSkiErg3:49fastest 3%Sled push1:31fastest 2%Sled pull2:43fastest 4%Burpee broad jump2:04fastest 1%Row4:07fastest 1%Farmers carry1:28fastest 5%Sandbag lunges2:15fastest 1%Wall balls3:25fastest 2%Runs (8 km)44:36fastest 46%Roxzone6:28fastest 20%Run 14:37faster than 32%Run 26:01faster than 29%Run 35:51faster than 46%Run 45:39fastest 43%Run 55:44fastest 44%Run 65:35fastest 38%Run 75:29fastest 34%Run 85:44fastest 32%Full report for this race → |
| Mechelen 2026 29 Mar 2026team: Lukas Hooghof, Falco Bovenswhole field → | Doubles Men · team 25-29 | 55:01 | 8th of 1,5342nd of 300 aged 25-29 | 27:23 | 22:51 | 4:52 | View results | See splits Hide splitsSkiErg3:45fastest 13%Sled push1:32fastest 31%Sled pull2:35fastest 16%Burpee broad jump3:09fastest 39%Row4:00fastest 5%Farmers carry1:43faster than 43%Sandbag lunges2:23fastest 2%Wall balls3:44fastest 9%Runs (8 km)27:23fastest 1%Roxzone4:52fastest 1%Run 12:52fastest 2%Run 23:23fastest 1%Run 33:31fastest 1%Run 43:26fastest 1%Run 53:25fastest 1%Run 63:28fastest 1%Run 73:28fastest 1%Run 83:53fastest 1%Full report for this race → |
| Ghent 2025 12 Dec 2025team: Lukas Hooghof, Falco Bovenswhole field → | Doubles Men · team 25-29 | 56:16 | 14th of 1,4488th of 354 aged 25-29 | 29:11 | 22:59 | 4:11 | View results | See splits Hide splitsSkiErg3:55fastest 27%Sled push1:50fastest 43%Sled pull3:08fastest 24%Burpee broad jump2:33fastest 16%Row4:15fastest 20%Farmers carry1:34fastest 43%Sandbag lunges2:09fastest 1%Wall balls3:35fastest 3%Runs (8 km)29:11fastest 1%Roxzone4:11fastest 1%Run 13:58fastest 5%Run 23:35fastest 2%Run 33:41fastest 1%Run 43:39fastest 1%Run 53:32fastest 1%Run 63:34fastest 1%Run 73:39fastest 1%Run 83:37fastest 1%Full report for this race → |
| Maastricht 2025 19 Sep 2025team: Stan De Bruijn, Falco Bovenswhole field → | Doubles Men · team 25-29 | 1:02:23 | 84th of 1,17530th of 286 aged 25-29 | 33:43 | 23:39 | 5:05 | View results | See splits Hide splitsSkiErg3:46fastest 15%Sled push1:21fastest 9%Sled pull3:10fastest 39%Burpee broad jump2:48fastest 24%Row4:07fastest 11%Farmers carry1:34fastest 40%Sandbag lunges2:47fastest 10%Wall balls4:06fastest 19%Runs (8 km)33:43fastest 9%Roxzone5:05fastest 7%Run 14:40fastest 36%Run 23:57fastest 10%Run 34:00fastest 6%Run 44:05fastest 7%Run 54:11fastest 6%Run 64:14fastest 8%Run 74:12fastest 8%Run 84:28fastest 10%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Falco has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:45 | Mechelen 2026 · best of 3 | 4:04 |
| Sled push | 1:21 | Maastricht 2025 · best of 3 | 1:50 |
| Sled pull | 2:35 | Mechelen 2026 · best of 3 | 3:20 |
| Burpee broad jump | 2:33 | Ghent 2025 · best of 3 | 3:13 |
| Row | 4:00 | Mechelen 2026 · best of 3 | 4:32 |
| Farmers carry | 1:34 | Ghent 2025 · best of 3 | 1:40 |
| Sandbag lunges | 2:09 | Ghent 2025 · best of 3 | 3:35 |
| Wall balls | 3:35 | Ghent 2025 · best of 3 | 4:23 |
| Runs (8 km) | 27:23 | Mechelen 2026 · best of 3 | 42:19 |
| Roxzone | 4:11 | Ghent 2025 · best of 3 | 6:48 |
How to read
Each station's best across Falco's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Lukas Hooghof2 races
- Femke Scheers1 race
- Stan De Bruijn1 race
From the team results above. A name opens the search: a partner can have more than one page.
Mechelen 2026, against 1,534 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Falco against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 55:01.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.