Athlete · Pro Women · 35-39 ·

USA

Faith Cooke

5 HYROX results (1 solo, 4 in a team) over 2 seasons. Personal bests: Pro Women 1:17:46 (Dallas 2025) · Pro Doubles Women 1:05:15 (Houston 2025) · Doubles Mixed 1:02:47 (Phoenix 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:17:46 Pro Women time · Dallas 2025 also raced Pro Doubles Women, Doubles Mixed: each has its own best below

top 35% Pro Women place · Dallas 2025 75th of 220 Pro Women finishers there

1:02:47 latest race · Phoenix 2026 first Doubles Mixed race Doubles Mixed with Marshall Cupples

Wall balls strongest segment · Dallas 2025 faster than 96% of the Pro Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Women1:17:46Dallas 2025 · 1 race Pro Doubles Women1:05:15Houston 2025 · 3 races · with Chloe Maleski Doubles Mixed1:02:47Phoenix 2026 · 1 race · with Marshall Cupples

Pro Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:06:001:08:001:10:001:12:00 best 1:05:15

Each dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Phoenix 2026 29 Jan 2026team: Faith Cooke, Marshall Cuppleswhat the whole field did →	Doubles Mixed · team 35-39	1:02:47	top 4% 45/1,359	37:02	21:18	4:31	splits SkiErg3:38Sled push1:30Sled pull1:57Burpee broad jump2:31Row4:05Farmers carry1:29Sandbag lunges2:50Wall balls3:18Run 14:19Run 24:23Run 34:39Run 44:41Run 54:36Run 64:42Run 74:49Run 84:57Full report for this race →
Dallas 2025 21 Nov 2025what the whole field did →	Pro Women · 35-39	1:17:46	top 35% 75/220	41:57	30:25	5:24	splits SkiErg4:16Sled push2:44Sled pull4:03Burpee broad jump4:43Row4:42Farmers carry1:43Sandbag lunges4:16Wall balls3:58Run 15:18Run 24:45Run 35:09Run 45:14Run 55:18Run 65:14Run 75:18Run 85:41Full report for this race →
Dallas 2025 21 Nov 2025team: Faith Cooke, Alyssa McClellanwhat the whole field did →	Pro Doubles Women · team 35-39	1:09:07	top 11% 44/400	39:37	25:37	3:56	splits SkiErg4:00Sled push2:12Sled pull3:13Burpee broad jump3:00Row4:35Farmers carry1:41Sandbag lunges3:25Wall balls3:31Run 15:01Run 24:31Run 35:11Run 44:59Run 54:57Run 64:53Run 75:07Run 85:01Full report for this race →
Houston 2025 15 Mar 2025team: Chloe Maleski, Faith Cookewhat the whole field did →	Pro Doubles Women · team 30-39	1:05:15	10th of 142	37:13	23:40	4:28	splits SkiErg4:07Sled push1:39Sled pull3:20Burpee broad jump2:42Row4:10Farmers carry1:17Sandbag lunges3:00Wall balls3:25Run 14:30Run 24:24Run 34:37Run 44:43Run 54:48Run 64:45Run 74:45Run 84:44Full report for this race →
Dallas 2024 23 Nov 2024team: Faith Cooke, Alyssa McClellanwhat the whole field did →	Pro Doubles Women · team 30-39	1:13:08	5th of 38	41:55	24:28	6:50	splits SkiErg4:19Sled push1:47Sled pull3:45Burpee broad jump2:32Row4:23Farmers carry1:27Sandbag lunges2:57Wall balls3:18Run 15:47Run 25:03Run 35:09Run 45:09Run 55:21Run 65:01Run 75:16Run 85:11Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Women race

Dallas 2025, against 220 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Faithedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 94%

Sled push faster than 95%

Sled pull faster than 94%

Burpee broad jump faster than 55%

Row faster than 95%

Farmers carry faster than 94%

Sandbag lunges faster than 71%

Wall balls faster than 96%

Roxzone faster than 38%

Runs (8 km) faster than 42%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:24 faster

Sled push 0:52 faster

Sled pull 1:36 faster

Burpee broad jump 0:08 faster

Row 0:29 faster

Farmers carry 0:36 faster

Sandbag lunges 0:35 faster

Wall balls 2:07 faster

Roxzone 0:36 slower

Runs (8 km) 0:39 slower

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Faith against the typical Pro Women finisher

Faith1:17:46

5:184:164:452:445:094:035:144:435:184:425:141:435:184:165:413:585:24

Typical Pro Women1:22:44

5:014:404:423:365:055:395:054:515:135:115:092:195:094:515:206:054:48

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 0:36 against the typical Pro Women finisher at Dallas 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:17:46.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown