Athlete · Open Men · 35-39 ·

IND

Faisal Khan

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 2:30:12 (Delhi 2026) · Relay Men 1:48:51 (Mumbai 2026).

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2:30:12 best Open Men time · Delhi 2026 also raced Relay Men: each has its own best below

1743rd of 2,012 best Open Men place · Delhi 2026 among Open Men finishers there

1:48:51 latest race · Mumbai 2026 first Relay Men race Relay Men with akram shaikh, Anoop Thomas, sharik khan

SkiErg strongest segment · Delhi 2026 faster than 57% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men2:30:12Delhi 2026 · 2 races Relay Men1:48:51Mumbai 2026 · 1 race · with akram shaikh, Anoop Thomas, sharik khan

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

2:35:002:40:002:45:00 best 2:30:12

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Mumbai 2026 17 Sept 2026team: akram shaikh, Anoop Thomas, faisal khan, sharik khanwhat the whole field did →	Relay Men · team U40	1:48:51	52nd of 73	54:20	46:26	8:08	splits SkiErg5:05Sled push3:32Sled pull6:00Burpee broad jump4:56Row5:29Farmers carry2:38Sandbag lunges4:35Wall balls14:11Run 15:56Run 27:45Run 38:42Run 46:14Run 58:56Run 66:29Run 75:15Run 85:07Full report for this race →
Delhi 2026 24 Jul 2026what the whole field did →	Open Men · 35-39	2:30:12	1743rd of 2,012	1:15:53	1:02:01	12:23	splits SkiErg4:57Sled push6:27Sled pull8:00Burpee broad jump9:49Row5:49Farmers carry3:01Sandbag lunges10:01Wall balls13:57Run 15:12Run 29:01Run 310:54Run 49:45Run 510:44Run 69:10Run 79:00Run 812:11Full report for this race →
Delhi 2025 19 Jul 2025what the whole field did →	Open Men · 35-39	2:49:23	679th of 711	1:14:30	1:15:32	19:26	splits SkiErg5:34Sled push6:38Sled pull12:04Burpee broad jump11:35Row6:39Farmers carry3:05Sandbag lunges13:16Wall balls16:41Run 15:20Run 27:48Run 39:25Run 410:03Run 510:56Run 69:06Run 79:22Run 812:33Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Delhi 2026, against 2,012 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Faisaledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 57%

Sled push faster than 6%

Sled pull faster than 38%

Burpee broad jump faster than 22%

Row faster than 37%

Farmers carry faster than 32%

Sandbag lunges faster than 16%

Wall balls faster than 21%

Roxzone faster than 22%

Runs (8 km) faster than 9%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:05 faster

Sled push 2:33 slower

Sled pull 0:39 slower

Burpee broad jump 2:13 slower

Row 0:12 slower

Farmers carry 0:21 slower

Sandbag lunges 2:54 slower

Wall balls 3:54 slower

Roxzone 2:38 slower

Runs (8 km) 20:02 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Faisal against the typical Open Men finisher

Faisal2:30:12

5:124:579:016:2710:548:009:459:4910:445:499:103:019:0010:0112:1113:5712:23

Typical Open Men1:53:20

4:345:026:443:547:337:217:207:367:365:377:142:407:147:076:0010:039:45

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 3:54 against the typical Open Men finisher at Delhi 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 2:30:12.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown