IND Faisal Khan
4 HYROX races over 2 seasons: 2 solo, 2 in a team with 4 partners.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Faisal Khan at each race, oldest on the left; lower is faster.The best was 2:30:12 at Delhi (Jul 2026); Faisal Khan was 19:11 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Delhi | Jul 2025 | Open Men | 2:49:23 |
| Delhi | Jul 2026 | Open Men | 2:30:12 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
4 results at 4 races
36th of 475 Pro Doubles Men (faster than 92%).
| Part | Time | Typical here | vs 475 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:00 | 4:30 | faster than 87% |
| SkiErg: | 3:38 | 3:50 | faster than 84% |
| Run 2: | 3:21 | 3:54 | faster than 92% |
| Sled push: | 2:02 | 2:17 | faster than 77% |
| Run 3: | 3:25 | 4:11 | faster than 97% |
| Sled pull: | 3:19 | 3:46 | faster than 79% |
| Run 4: | 3:30 | 4:09 | faster than 93% |
| Burpee broad jump: | 2:01 | 2:39 | faster than 88% |
| Run 5: | 3:32 | 4:11 | faster than 92% |
| Row: | 3:52 | 4:09 | faster than 87% |
| Run 6: | 3:26 | 4:06 | faster than 95% |
| Farmers carry: | 1:27 | 1:34 | faster than 79% |
| Run 7: | 3:30 | 4:12 | faster than 96% |
| Sandbag lunges: | 2:44 | 3:17 | faster than 83% |
| Run 8: | 3:32 | 4:12 | faster than 94% |
| Wall balls: | 3:37 | 4:05 | faster than 88% |
| Roxzone: | 3:55 | 4:44 | faster than 93% |
| Runs (8 km) | 28:12 | 33:35 | faster than 95% |
| Stations (8) | 22:40 | ||
| Finish | 54:43 | 1:03:53 | 36th of 475 · faster than 92% |
52nd of 73 Relay Men (faster than 29%).
| Part | Time | Typical here | vs 73 Relay Men here |
|---|---|---|---|
| Run 1: | 5:56 | 4:41 | faster than 20% |
| SkiErg: | 5:05 | 5:10 | faster than 52% |
| Run 2: | 7:45 | 5:16 | faster than 11% |
| Sled push: | 3:32 | 4:26 | faster than 69% |
| Run 3: | 8:42 | 5:38 | faster than 4% |
| Sled pull: | 6:00 | 5:13 | faster than 30% |
| Run 4: | 6:14 | 5:20 | faster than 27% |
| Burpee broad jump: | 4:56 | 5:03 | faster than 52% |
| Run 5: | 8:56 | 5:48 | faster than 5% |
| Row: | 5:29 | 5:24 | faster than 44% |
| Run 6: | 6:29 | 6:06 | faster than 40% |
| Farmers carry: | 2:38 | 2:22 | faster than 37% |
| Run 7: | 5:15 | 5:37 | faster than 58% |
| Sandbag lunges: | 4:35 | 5:29 | faster than 66% |
| Run 8: | 5:07 | 3:45 | faster than 23% |
| Wall balls: | 14:11 | 7:44 | faster than 6% |
| Roxzone: | 8:08 | 6:59 | faster than 34% |
| Runs (8 km) | 54:20 | 45:57 | faster than 12% |
| Stations (8) | 46:26 | ||
| Finish | 1:48:51 | 1:37:36 | 52nd of 73 · faster than 29% |
1,743rd of 2,012 Open Men (faster than 13%). Against the 60 who finished around 2:27:28: most time gained on sled pull (0:42), most lost on the eight runs (6:50). Runs 5 to 8 took 6:13 more than runs 1 to 4 (them: 4:05 more).
| Part | Time | Typical here | vs 2,012 Open Men here |
|---|---|---|---|
| Run 1: | 5:12 | 4:34 | faster than 29% |
| SkiErg: | 4:57 | 5:02 | faster than 57% |
| Run 2: | 9:01 | 6:44 | faster than 12% |
| Sled push: | 6:27 | 3:54 | faster than 6% |
| Run 3: | 10:54 | 7:33 | faster than 8% |
| Sled pull: | 8:00 | 7:21 | faster than 37% |
| Run 4: | 9:45 | 7:20 | faster than 12% |
| Burpee broad jump: | 9:49 | 7:36 | faster than 22% |
| Run 5: | 10:44 | 7:36 | faster than 8% |
| Row: | 5:49 | 5:37 | faster than 36% |
| Run 6: | 9:10 | 7:14 | faster than 16% |
| Farmers carry: | 3:01 | 2:40 | faster than 31% |
| Run 7: | 9:00 | 7:14 | faster than 18% |
| Sandbag lunges: | 10:01 | 7:08 | faster than 16% |
| Run 8: | 12:11 | 6:00 | faster than 4% |
| Wall balls: | 13:57 | 10:03 | faster than 20% |
| Roxzone: | 12:23 | 9:45 | faster than 22% |
| Runs (8 km) | 1:15:53 | 55:50 | faster than 8% |
| Stations (8) | 1:02:01 | ||
| Finish | 2:30:12 | 1:56:17 | 1743rd of 2,012 · faster than 13% |
679th of 711 Open Men (faster than 4%).
| Part | Time | Typical here | vs 711 Open Men here |
|---|---|---|---|
| Run 1: | 5:20 | 5:06 | faster than 41% |
| SkiErg: | 5:34 | 5:07 | faster than 17% |
| Run 2: | 7:48 | 5:38 | faster than 8% |
| Sled push: | 6:38 | 4:00 | faster than 7% |
| Run 3: | 9:25 | 6:24 | faster than 8% |
| Sled pull: | 12:04 | 7:12 | faster than 5% |
| Run 4: | 10:03 | 6:18 | faster than 4% |
| Burpee broad jump: | 11:35 | 7:01 | faster than 6% |
| Run 5: | 10:56 | 6:25 | faster than 3% |
| Row: | 6:39 | 5:43 | faster than 10% |
| Run 6: | 9:06 | 6:12 | faster than 6% |
| Farmers carry: | 3:05 | 2:40 | faster than 30% |
| Run 7: | 9:22 | 6:10 | faster than 6% |
| Sandbag lunges: | 13:16 | 7:00 | faster than 3% |
| Run 8: | 12:33 | 8:04 | faster than 9% |
| Wall balls: | 16:41 | 10:21 | faster than 12% |
| Roxzone: | 19:26 | 13:11 | faster than 7% |
| Runs (8 km) | 1:14:30 | 51:10 | faster than 7% |
| Stations (8) | 1:15:32 | ||
| Finish | 2:49:23 | 1:55:33 | 679th of 711 · faster than 4% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Faisal has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:57 | Delhi 2026 · best of 2 | 4:34 |
| Sled push | 6:27 | Delhi 2026 · best of 2 | 3:04 |
| Sled pull | 8:00 | Delhi 2026 · best of 2 | 4:57 |
| Burpee broad jump | 9:49 | Delhi 2026 · best of 2 | 5:38 |
| Row | 5:49 | Delhi 2026 · best of 2 | 4:53 |
| Farmers carry | 3:01 | Delhi 2026 · best of 2 | 2:11 |
| Sandbag lunges | 10:01 | Delhi 2026 · best of 2 | 5:20 |
| Wall balls | 13:57 | Delhi 2026 · best of 2 | 7:03 |
| Runs (8 km) | 1:14:30 | Delhi 2025 · best of 2 | 41:47 |
| Roxzone | 12:23 | Delhi 2026 · best of 2 | 7:23 |
How to read
Each station's best across Faisal's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- akram shaikh1 race
- Anoop Thomas1 race
- sharik khan1 race
- Tyler Spence1 race
From the team results above. A name opens the search: a partner can have more than one page.
Delhi 2026, against 2,012 Open Men
Shape of the race
This chart shows where Faisal sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 57% of the field), weakest on Push (faster than 6%).
See the numbers
| Part | Faisal: faster than |
|---|---|
| Ski | 57% |
| Push | 6% |
| Pull | 38% |
| BBJ | 22% |
| Row | 37% |
| Carry | 32% |
| Lunges | 16% |
| Wall balls | 21% |
| Roxzone | 22% |
| Runs | 9% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Faisal beat on each part of the race, at this race.Best: SkiErg (faster than 57%); weakest: Sled push (faster than 6%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Faisal's time on each part against the typical Open Men finisher at this race.Best: SkiErg (0:05 faster); weakest: Runs (8 km) (20:03 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Faisal against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Faisal: 1:15:57 running, 1:02:02 at the stations and 12:23 in the roxzone; the longest station was the wall balls (13:57).Below, Typical Open Men: 54:15 running, 49:21 at the stations and 9:45 in the roxzone; the longest station was the wall balls (10:03).
See the numbers
| Part | Faisal | Typical Open Men |
|---|---|---|
| Run 1 | 5:12 | 4:34 |
| SkiErg | 4:57 | 5:02 |
| Run 2 | 9:01 | 6:44 |
| Sled push | 6:27 | 3:54 |
| Run 3 | 10:54 | 7:33 |
| Sled pull | 8:00 | 7:21 |
| Run 4 | 9:45 | 7:20 |
| Burpee broad jump | 9:49 | 7:36 |
| Run 5 | 10:44 | 7:36 |
| Row | 5:49 | 5:37 |
| Run 6 | 9:10 | 7:14 |
| Farmers carry | 3:01 | 2:40 |
| Run 7 | 9:00 | 7:14 |
| Sandbag lunges | 10:01 | 7:08 |
| Run 8 | 12:11 | 6:00 |
| Wall balls | 13:57 | 10:03 |
| Roxzone | 12:23 | 9:45 |
| Finish | 2:30:12 | 1:56:17 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 3:54 against the typical Open Men finisher at Delhi 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 2:30:12.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
