Faisal Er Rmyly
5 HYROX results (1 solo, 4 in a team) over 2 seasons. Personal bests: Open Men 1:09:41 (Ghent Dec 2025) · Doubles Men 1:01:14 (Mechelen 2026) · Pro Doubles Men 1:06:17 (Maastricht 2026).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2026 19 Sept 2026team: Faisal Er Rmyly, Abdsamad Belatariswhat the whole field did → | Pro Doubles Men · team 35-39 | 1:06:17 | top 46% 142/315 | 34:55 | 25:33 | 5:52 | splitsSkiErg3:53Sled push2:10Sled pull3:50Burpee broad jump2:08Row4:21Farmers carry1:32Sandbag lunges3:40Wall balls3:59Run 13:12Run 24:07Run 34:20Run 44:29Run 54:34Run 64:31Run 74:42Run 85:03Full report for this race → |
| Mechelen 2026 26 Mar 2026team: Antoine Gillet, Faisal Er Rmylywhat the whole field did → | Doubles Men · team 35-39 | 1:01:14 | top 10% 90/999 | 31:37 | 23:56 | 5:45 | splitsSkiErg3:51Sled push1:35Sled pull2:46Burpee broad jump2:30Row4:25Farmers carry1:41Sandbag lunges3:12Wall balls3:56Run 13:13Run 23:55Run 34:01Run 44:04Run 54:06Run 64:03Run 73:54Run 84:24Full report for this race → |
| Ghent Dec 2025 14 Dec 2025team: Faisal Er Rmyly, Imad Lahrichiwhat the whole field did → | Doubles Men · team 40-44 | 1:20:34 | 1102nd of 1,448 | 46:19 | 26:57 | 7:22 | splitsSkiErg4:12Sled push1:55Sled pull3:59Burpee broad jump2:47Row4:23Farmers carry1:28Sandbag lunges3:15Wall balls4:58Run 16:02Run 25:41Run 35:49Run 45:43Run 55:56Run 65:39Run 75:48Run 85:45Full report for this race → |
| Ghent Dec 2025 13 Dec 2025what the whole field did → | Open Men · 35-39 | 1:09:41 | top 10% 130/1,429 | 35:00 | 29:44 | 5:03 | splitsSkiErg4:16Sled push2:55Sled pull4:00Burpee broad jump3:31Row4:28Farmers carry1:47Sandbag lunges3:43Wall balls5:04Run 14:46Run 24:16Run 34:25Run 44:22Run 54:28Run 64:08Run 74:11Run 84:26Full report for this race → |
| Maastricht 2025 21 Sept 2025team: Faisal Er Rmyly, Abdsamad Belatariswhat the whole field did → | Doubles Men · team 35-39 | 1:06:39 | top 19% 223/1,175 | 34:32 | 27:09 | 5:02 | splitsSkiErg3:46Sled push1:32Sled pull2:46Burpee broad jump2:24Row4:05Farmers carry5:42Sandbag lunges3:08Wall balls3:46Run 13:55Run 24:07Run 34:28Run 44:18Run 54:28Run 64:29Run 74:23Run 84:28Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Ghent Dec 2025, against 1,429 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Faisal against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:09:41.
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- Every session written for your weak station, not a generic plan
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