NED Fadelme Elonga
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:24:00 (Utrecht 2025) · Doubles Men 1:05:37 (Amsterdam 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Amsterdam 2026 25 Jan 2026team: Fadelme Elonga, Joost Haggenburgwhat the whole field did → | Doubles Men · team 25-29 | 1:05:37 | top 20% 345/1,738 | 34:34 | 26:20 | 4:48 | splitsSkiErg3:58Sled push2:12Sled pull3:25Burpee broad jump3:10Row4:29Farmers carry1:38Sandbag lunges3:15Wall balls4:13Run 13:38Run 24:20Run 34:30Run 44:14Run 54:19Run 64:23Run 74:29Run 84:46Full report for this race → |
| Utrecht 2025 28 Nov 2025what the whole field did → | Open Men · 25-29 | 1:24:00 | top 37% 697/1,912 | 41:01 | 38:26 | 4:39 | splitsSkiErg4:15Sled push3:39Sled pull5:08Burpee broad jump5:34Row4:28Farmers carry1:50Sandbag lunges5:24Wall balls8:08Run 14:48Run 25:01Run 35:21Run 45:14Run 55:32Run 65:26Run 75:19Run 84:23Full report for this race → |
| Heerenveen 2025 9 May 2025what the whole field did → | Open Men · 25-29 | 1:32:37 | 1054th of 1,541 | 44:13 | 39:46 | 8:41 | splitsSkiErg4:02Sled push3:03Sled pull5:36Burpee broad jump5:20Row4:55Farmers carry2:18Sandbag lunges5:40Wall balls8:52Run 14:19Run 27:56Run 34:49Run 45:14Run 55:35Run 65:13Run 75:18Run 85:54Full report for this race → |
| Rotterdam 2025 28 Feb 2025team: Fadelme Elonga, Oualid Hachhouchwhat the whole field did → | Doubles Men · team U29 | 1:15:57 | top 50% 690/1,384 | 42:31 | 27:59 | 5:31 | splitsSkiErg3:53Sled push1:34Sled pull3:28Burpee broad jump4:42Row4:35Farmers carry1:32Sandbag lunges3:55Wall balls4:20Run 15:03Run 24:40Run 35:18Run 45:26Run 55:45Run 65:18Run 75:29Run 85:35Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Utrecht 2025, against 1,912 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Fadelme against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 0:48 against the typical Open Men finisher at Utrecht 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:24:00.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
