ITA Fabrizio Balest
6 HYROX races over 3 seasons: 4 solo, 2 in a team with 1 partner.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Fabrizio Balest at each race, oldest on the left; lower is faster.The best was 1:16:12 at Rome (Sep 2026); Fabrizio Balest was 7:03 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Oslo | Sep 2025 | Open Men | 1:23:15 |
| Turin | Jan 2026 | Open Men | 1:18:54 |
| Barcelona | May 2026 | Open Men | 1:19:11 |
| Rome | Sep 2026 | Open Men | 1:16:12 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 7:03 faster (1:23:15 to 1:16:12).
This line shows the finish time of Fabrizio Balest at each race, oldest on the left; lower is faster.The best was 1:08:10 at Rimini (May 2026); Fabrizio Balest was 3:08 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rimini | May 2025 | Doubles Men | 1:11:18 |
| Rimini | May 2026 | Doubles Men | 1:08:10 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 6 races
773rd of 2,820 Open Men (faster than 72%). Against the 87 who finished around 1:15:22: most time gained on wall balls (0:23), most lost on the eight runs (1:21). Runs 5 to 8 took 0:19 more than runs 1 to 4 (them: 0:15 more).
| Part | Time | Typical here | vs 2,820 Open Men here |
|---|---|---|---|
| Run 1: | 5:46 | 5:48 | faster than 51% |
| SkiErg: | 4:30 | 4:31 | faster than 52% |
| Run 2: | 4:08 | 4:17 | faster than 60% |
| Sled push: | 3:13 | 3:24 | faster than 61% |
| Run 3: | 4:19 | 4:37 | faster than 66% |
| Sled pull: | 4:22 | 4:45 | faster than 65% |
| Run 4: | 4:15 | 4:36 | faster than 69% |
| Burpee broad jump: | 4:51 | 5:30 | faster than 66% |
| Run 5: | 4:23 | 4:46 | faster than 69% |
| Row: | 4:41 | 4:58 | faster than 78% |
| Run 6: | 4:30 | 4:40 | faster than 57% |
| Farmers carry: | 1:59 | 2:11 | faster than 67% |
| Run 7: | 4:39 | 4:41 | faster than 52% |
| Sandbag lunges: | 4:33 | 5:20 | faster than 75% |
| Run 8: | 5:15 | 5:37 | faster than 64% |
| Wall balls: | 5:17 | 6:51 | faster than 81% |
| Roxzone: | 5:40 | 6:55 | faster than 81% |
| Runs (8 km) | 37:10 | 39:17 | faster than 62% |
| Stations (8) | 33:26 | ||
| Finish | 1:16:12 | 1:24:37 | 773rd of 2,820 · faster than 72% |
338th of 1,926 Doubles Men (faster than 82%). Against the 58 who finished around 1:08:59: most time gained on sandbag lunges (0:35), most lost on the eight runs (0:41). Runs 5 to 8 took 1:30 more than runs 1 to 4 (them: 1:11 more).
| Part | Time | Typical here | vs 1,926 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:32 | 4:55 | faster than 71% |
| SkiErg: | 4:05 | 4:06 | faster than 52% |
| Run 2: | 4:32 | 4:46 | faster than 65% |
| Sled push: | 2:00 | 2:15 | faster than 76% |
| Run 3: | 4:38 | 5:12 | faster than 79% |
| Sled pull: | 3:34 | 3:57 | faster than 70% |
| Run 4: | 4:32 | 5:10 | faster than 81% |
| Burpee broad jump: | 2:23 | 3:21 | faster than 94% |
| Run 5: | 4:52 | 5:13 | faster than 68% |
| Row: | 4:21 | 4:35 | faster than 76% |
| Run 6: | 4:38 | 5:07 | faster than 76% |
| Farmers carry: | 1:44 | 1:46 | faster than 55% |
| Run 7: | 4:38 | 5:06 | faster than 76% |
| Sandbag lunges: | 2:41 | 3:36 | faster than 94% |
| Run 8: | 5:35 | 5:47 | faster than 58% |
| Wall balls: | 4:23 | 5:04 | faster than 84% |
| Roxzone: | 5:11 | 6:14 | faster than 79% |
| Runs (8 km) | 37:52 | 41:36 | faster than 75% |
| Stations (8) | 25:11 | ||
| Finish | 1:08:10 | 1:17:02 | 338th of 1,926 · faster than 82% |
915th of 2,350 Open Men (faster than 61%). Against the 70 who finished around 1:19:28: most time gained on the roxzone (0:36), most lost on the eight runs (1:26). Runs 5 to 8 took 1:24 more than runs 1 to 4 (them: 1:07 more).
| Part | Time | Typical here | vs 2,350 Open Men here |
|---|---|---|---|
| Run 1: | 4:27 | 4:28 | faster than 51% |
| SkiErg: | 4:50 | 4:42 | faster than 34% |
| Run 2: | 4:36 | 4:37 | faster than 50% |
| Sled push: | 3:39 | 3:25 | faster than 39% |
| Run 3: | 5:08 | 5:01 | faster than 44% |
| Sled pull: | 4:42 | 4:41 | faster than 49% |
| Run 4: | 4:53 | 4:59 | faster than 55% |
| Burpee broad jump: | 4:30 | 5:10 | faster than 68% |
| Run 5: | 5:02 | 5:03 | faster than 50% |
| Row: | 4:51 | 4:51 | faster than 51% |
| Run 6: | 5:02 | 4:56 | faster than 45% |
| Farmers carry: | 2:01 | 2:06 | faster than 57% |
| Run 7: | 5:06 | 4:55 | faster than 40% |
| Sandbag lunges: | 4:08 | 4:55 | faster than 77% |
| Run 8: | 5:18 | 5:14 | faster than 47% |
| Wall balls: | 5:51 | 6:38 | faster than 66% |
| Roxzone: | 5:14 | 6:16 | faster than 77% |
| Runs (8 km) | 39:29 | 39:26 | faster than 49% |
| Stations (8) | 34:32 | ||
| Finish | 1:19:11 | 1:22:58 | 915th of 2,350 · faster than 61% |
670th of 2,099 Open Men (faster than 68%). Against the 63 who finished around 1:18:12: most time gained on sandbag lunges (0:29), most lost on sled pull (0:30). Runs 5 to 8 took 2:41 more than runs 1 to 4 (them: 2:14 more).
| Part | Time | Typical here | vs 2,099 Open Men here |
|---|---|---|---|
| Run 1: | 3:27 | 3:42 | faster than 69% |
| SkiErg: | 4:30 | 4:33 | faster than 58% |
| Run 2: | 4:21 | 4:44 | faster than 72% |
| Sled push: | 2:53 | 3:09 | faster than 67% |
| Run 3: | 4:54 | 5:05 | faster than 59% |
| Sled pull: | 5:10 | 5:05 | faster than 47% |
| Run 4: | 4:39 | 5:03 | faster than 69% |
| Burpee broad jump: | 5:00 | 5:13 | faster than 56% |
| Run 5: | 4:46 | 5:15 | faster than 73% |
| Row: | 5:04 | 5:00 | faster than 45% |
| Run 6: | 4:46 | 5:04 | faster than 64% |
| Farmers carry: | 1:46 | 2:03 | faster than 75% |
| Run 7: | 5:01 | 5:04 | faster than 51% |
| Sandbag lunges: | 4:14 | 5:15 | faster than 82% |
| Run 8: | 5:28 | 5:40 | faster than 58% |
| Wall balls: | 6:29 | 6:55 | faster than 57% |
| Roxzone: | 6:34 | 6:53 | faster than 58% |
| Runs (8 km) | 37:18 | 39:51 | faster than 66% |
| Stations (8) | 35:06 | ||
| Finish | 1:18:54 | 1:24:36 | 670th of 2,099 · faster than 68% |
587th of 1,254 Open Men (faster than 53%). Against the 38 who finished around 1:22:45: most time gained on the eight runs (0:16), most lost on wall balls (0:53). Runs 5 to 8 took 1:09 more than runs 1 to 4 (them: 1:21 more).
| Part | Time | Typical here | vs 1,254 Open Men here |
|---|---|---|---|
| Run 1: | 4:13 | 4:13 | faster than 50% |
| SkiErg: | 4:21 | 4:22 | faster than 53% |
| Run 2: | 5:01 | 5:07 | faster than 54% |
| Sled push: | 2:52 | 2:35 | faster than 31% |
| Run 3: | 5:26 | 5:26 | faster than 50% |
| Sled pull: | 4:42 | 4:29 | faster than 40% |
| Run 4: | 5:21 | 5:26 | faster than 53% |
| Burpee broad jump: | 5:26 | 5:14 | faster than 45% |
| Run 5: | 5:31 | 5:39 | faster than 56% |
| Row: | 4:54 | 4:45 | faster than 38% |
| Run 6: | 5:24 | 5:30 | faster than 54% |
| Farmers carry: | 1:53 | 1:56 | faster than 56% |
| Run 7: | 5:28 | 5:30 | faster than 51% |
| Sandbag lunges: | 4:42 | 5:01 | faster than 60% |
| Run 8: | 4:47 | 4:59 | faster than 57% |
| Wall balls: | 7:20 | 6:47 | faster than 42% |
| Roxzone: | 6:02 | 6:07 | faster than 52% |
| Runs (8 km) | 41:07 | 42:16 | faster than 56% |
| Stations (8) | 36:10 | ||
| Finish | 1:23:15 | 1:24:33 | 587th of 1,254 · faster than 53% |
353rd of 1,006 Doubles Men (faster than 64%). Against the 30 who finished around 1:11:18: most time gained on the eight runs (1:00), most lost on wall balls (1:09). Runs 5 to 8 took 0:13 less than runs 1 to 4 (them: 0:32 less).
| Part | Time | Typical here | vs 1,006 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:46 | 4:59 | faster than 62% |
| SkiErg: | 4:03 | 4:01 | faster than 46% |
| Run 2: | 4:33 | 4:53 | faster than 73% |
| Sled push: | 2:05 | 1:43 | faster than 12% |
| Run 3: | 4:47 | 5:16 | faster than 78% |
| Sled pull: | 3:44 | 3:24 | faster than 32% |
| Run 4: | 4:42 | 5:17 | faster than 80% |
| Burpee broad jump: | 2:47 | 3:11 | faster than 73% |
| Run 5: | 4:48 | 5:22 | faster than 80% |
| Row: | 4:37 | 4:28 | faster than 36% |
| Run 6: | 4:57 | 5:16 | faster than 69% |
| Farmers carry: | 1:37 | 1:42 | faster than 64% |
| Run 7: | 4:57 | 5:13 | faster than 65% |
| Sandbag lunges: | 3:29 | 3:33 | faster than 54% |
| Run 8: | 3:53 | 4:05 | faster than 61% |
| Wall balls: | 5:28 | 4:19 | faster than 11% |
| Roxzone: | 6:14 | 7:05 | faster than 74% |
| Runs (8 km) | 37:18 | 40:31 | faster than 74% |
| Stations (8) | 27:50 | ||
| Finish | 1:11:18 | 1:14:31 | 353rd of 1,006 · faster than 64% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Fabrizio has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:21 | Oslo 2025 · best of 4 | 4:34 |
| Sled push | 2:52 | Oslo 2025 · best of 4 | 3:04 |
| Sled pull | 4:22 | Rome 2026 · best of 4 | 4:57 |
| Burpee broad jump | 4:30 | Barcelona 2026 · best of 4 | 5:38 |
| Row | 4:41 | Rome 2026 · best of 4 | 4:53 |
| Farmers carry | 1:46 | Turin 2026 · best of 4 | 2:11 |
| Sandbag lunges | 4:08 | Barcelona 2026 · best of 4 | 5:20 |
| Wall balls | 5:17 | Rome 2026 · best of 4 | 7:03 |
| Runs (8 km) | 37:10 | Rome 2026 · best of 4 | 41:47 |
| Roxzone | 5:14 | Barcelona 2026 · best of 4 | 7:23 |
How to read
Each station's best across Fabrizio's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Alessandro Gemelli2 races
From the team results above. A name opens the search: a partner can have more than one page.
Rome 2026, against 2,820 Open Men
Shape of the race
This chart shows where Fabrizio sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 82% of the field), weakest on Ski (faster than 53%).
See the numbers
| Part | Fabrizio: faster than |
|---|---|
| Ski | 53% |
| Push | 61% |
| Pull | 65% |
| BBJ | 67% |
| Row | 78% |
| Carry | 67% |
| Lunges | 75% |
| Wall balls | 81% |
| Roxzone | 82% |
| Runs | 63% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Fabrizio beat on each part of the race, at this race.Best: Roxzone (faster than 82%); weakest: SkiErg (faster than 53%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Fabrizio's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (2:07 faster); weakest: SkiErg (0:01 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Fabrizio against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Fabrizio: 37:15 running, 33:26 at the stations and 5:40 in the roxzone; the longest station was the wall balls (5:17).Below, Typical Open Men: 39:02 running, 37:30 at the stations and 6:55 in the roxzone; the longest station was the wall balls (6:51).
See the numbers
| Part | Fabrizio | Typical Open Men |
|---|---|---|
| Run 1 | 5:46 | 5:48 |
| SkiErg | 4:30 | 4:31 |
| Run 2 | 4:08 | 4:17 |
| Sled push | 3:13 | 3:24 |
| Run 3 | 4:19 | 4:37 |
| Sled pull | 4:22 | 4:45 |
| Run 4 | 4:15 | 4:36 |
| Burpee broad jump | 4:51 | 5:30 |
| Run 5 | 4:23 | 4:46 |
| Row | 4:41 | 4:58 |
| Run 6 | 4:30 | 4:40 |
| Farmers carry | 1:59 | 2:11 |
| Run 7 | 4:39 | 4:41 |
| Sandbag lunges | 4:33 | 5:20 |
| Run 8 | 5:15 | 5:37 |
| Wall balls | 5:17 | 6:51 |
| Roxzone | 5:40 | 6:55 |
| Finish | 1:16:12 | 1:24:37 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:16:12.
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