CAN Fabiola Alvarez
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:30:42 (Ottawa 2026) · Doubles Mixed 1:27:40 (Toronto 2025) · Doubles Women 1:38:03 (Miami Beach 2025).
One best per race type
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Ottawa 2026 14 May 2026what the whole field did → | Open Women · 25-29 | 1:30:42 | top 33% 426/1,316 | 47:43 | 37:19 | 5:44 | splitsSkiErg5:03Sled push2:46Sled pull4:40Burpee broad jump6:29Row5:11Farmers carry2:20Sandbag lunges5:29Wall balls5:21Run 14:40Run 25:14Run 35:55Run 46:07Run 56:22Run 66:19Run 76:20Run 86:49Full report for this race → |
| Toronto 2025 3 Oct 2025team: Benjamin Guay-Marceau, Fabiola Alvarezwhat the whole field did → | Doubles Mixed · team 25-29 | 1:27:40 | top 49% 482/984 | 51:12 | 29:45 | 6:48 | splitsSkiErg4:19Sled push2:05Sled pull4:13Burpee broad jump3:49Row4:43Farmers carry1:53Sandbag lunges3:59Wall balls4:44Run 14:27Run 25:48Run 36:19Run 46:42Run 56:56Run 66:56Run 77:05Run 87:01Full report for this race → |
| New York 2025 30 May 2025what the whole field did → | Open Women · 25-29 | 1:38:31 | 722nd of 1,231 | 44:11 | 32:39 7 of 8 | 5:16 | splitsSkiErg5:02Sled push2:31Sled pull4:34Burpee broad jump6:44Row5:31Farmers carry3:07Sandbag lunges5:10Wall balls—Run 15:31Run 25:47Run 36:16Run 46:19Run 56:49Run 66:48Run 76:44Run 8—Full report for this race → |
| Miami Beach 2025 19 Apr 2025team: Maria Fearnall, Fabiola Alvarezwhat the whole field did → | Doubles Women · team 30-39 | 1:38:03 | 518th of 621 | 56:39 | 33:12 | 8:17 | splitsSkiErg4:52Sled push2:18Sled pull6:32Burpee broad jump3:40Row5:30Farmers carry2:15Sandbag lunges3:33Wall balls4:32Run 14:48Run 26:20Run 37:00Run 46:59Run 57:46Run 68:03Run 77:33Run 88:14Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Ottawa 2026, against 1,316 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Fabiola against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:30:42.
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- Every session written for your weak station, not a generic plan
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