ITA Fabio Romano
8 HYROX results (4 solo, 4 in a team) over 3 seasons. Personal bests: Open Men 1:13:09 (Turin 2026) · Doubles Men 1:13:19 (Turin 2026) · Pro Doubles Men 1:17:58 (Rimini 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 11:20 faster (1:24:29 to 1:13:09).
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rome 2026 23 Sept 2026team: Fabio Romano, Danilo Belcastro Dal Pontewhat the whole field did → | Doubles Men · team 30-34 | 1:23:07 | 1512th of 2,001 | 49:25 | 26:25 | 7:23 | splitsSkiErg4:03Sled push1:52Sled pull3:46Burpee broad jump3:00Row4:27Farmers carry1:40Sandbag lunges3:45Wall balls3:52Run 17:07Run 25:29Run 36:32Run 45:57Run 55:50Run 66:10Run 75:48Run 86:35Full report for this race → |
| Rimini 2026 28 May 2026team: Francesco Cotugno, Fabio Romanowhat the whole field did → | Pro Doubles Men · team 35-39 | 1:17:58 | 205th of 295 | 38:29 | 34:31 | 5:01 | splitsSkiErg4:23Sled push3:48Sled pull6:44Burpee broad jump2:37Row4:33Farmers carry1:57Sandbag lunges3:36Wall balls6:53Run 14:44Run 24:32Run 34:52Run 44:59Run 54:50Run 64:30Run 7—Run 85:28Full report for this race → |
| Turin 2026 30 Jan 2026team: Fabio Romano, Francesco Perronewhat the whole field did → | Doubles Men · team 35-39 | 1:13:19 | top 50% 710/1,424 | 38:53 | 27:56 | 6:33 | splitsSkiErg4:14Sled push1:42Sled pull3:24Burpee broad jump3:01Row4:45Farmers carry2:31Sandbag lunges3:11Wall balls5:08Run 14:00Run 24:37Run 34:51Run 44:57Run 55:03Run 64:59Run 74:57Run 85:32Full report for this race → |
| Turin 2026 30 Jan 2026team: Fabio Romano, Francesco Cotugnowhat the whole field did → | Pro Doubles Men · team 35-39 | 1:19:42 | 263rd of 326 | 38:58 | 35:03 | 5:45 | splitsSkiErg4:28Sled push3:30Sled pull8:14Burpee broad jump2:49Row4:47Farmers carry1:48Sandbag lunges3:44Wall balls5:43Run 14:02Run 24:54Run 34:53Run 44:58Run 55:02Run 64:59Run 74:55Run 85:19Full report for this race → |
| Turin 2026 30 Jan 2026what the whole field did → | Open Men · 45-49 | 1:13:09 | top 17% 354/2,099 | 34:17 | 33:17 | 5:40 | splitsSkiErg4:12Sled push3:07Sled pull3:59Burpee broad jump5:18Row4:38Farmers carry1:28Sandbag lunges4:06Wall balls6:29Run 13:15Run 24:03Run 34:16Run 44:25Run 54:35Run 64:32Run 74:30Run 84:46Full report for this race → |
| Verona 2025 5 Dec 2025what the whole field did → | Open Men · 45-49 | 1:18:00 | top 31% 563/1,842 | 36:29 | 35:16 | 6:20 | splitsSkiErg4:15Sled push2:55Sled pull4:31Burpee broad jump5:19Row4:31Farmers carry1:37Sandbag lunges4:32Wall balls7:36Run 14:19Run 24:10Run 34:24Run 44:40Run 54:52Run 64:41Run 74:37Run 84:48Full report for this race → |
| Rimini 2025 30 May 2025what the whole field did → | Open Men · 45-49 | 1:19:43 | top 33% 597/1,821 | 39:45 | 33:04 | 6:56 | splitsSkiErg4:13Sled push2:28Sled pull4:10Burpee broad jump5:27Row4:27Farmers carry1:39Sandbag lunges4:23Wall balls6:17Run 14:28Run 24:30Run 34:47Run 44:57Run 54:57Run 67:19Run 75:01Run 83:50Full report for this race → |
| Milan 2024 19 Oct 2024what the whole field did → | Open Men · 45-49 | 1:24:29 | top 37% 499/1,370 | 40:53 | 36:51 | 6:51 | splitsSkiErg4:21Sled push2:32Sled pull5:51Burpee broad jump6:28Row4:37Farmers carry1:56Sandbag lunges5:01Wall balls6:05Run 15:31Run 24:35Run 35:00Run 45:18Run 55:32Run 65:14Run 75:12Run 84:34Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Turin 2026, against 2,099 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Fabio against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:13:09.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
