FRA Fabien Kintzig
7 HYROX races over 2 seasons: 6 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Fabien Kintzig at each race, oldest on the left; lower is faster.The best was 1:22:56 at Bordeaux (Sep 2026); Fabien Kintzig was 2:33 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stockholm | Dec 2025 | Open Men | 1:31:33 |
| Amsterdam | Jan 2026 | Open Men | 1:24:47 |
| Nice | Feb 2026 | Open Men | 1:23:58 |
| Toulouse | Mar 2026 | Open Men | 1:30:50 |
| Bordeaux | Sep 2026 | Open Men | 1:22:56 |
| Nice | Oct 2026 | Open Men | 1:34:06 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 8:37 faster (1:31:33 to 1:22:56).
7 results at 7 races
1,404th of 1,788 Open Men (faster than 21%). Against the 30 who finished around 1:34:53: most time gained on wall balls (1:42), most lost on the eight runs (2:15). Runs 5 to 8 took 2:52 more than runs 1 to 4 (them: 2:36 more).
| Part | Time | Typical here | vs 1,788 Open Men here |
|---|---|---|---|
| Run 1: | 3:54 | 3:34 | faster than 30% |
| SkiErg: | 4:33 | 4:26 | faster than 36% |
| Run 2: | 5:44 | 4:38 | faster than 10% |
| Sled push: | 4:01 | 3:11 | faster than 17% |
| Run 3: | 6:25 | 5:02 | faster than 8% |
| Sled pull: | 6:31 | 4:29 | faster than 6% |
| Run 4: | 6:04 | 4:58 | faster than 12% |
| Burpee broad jump: | 5:40 | 5:12 | faster than 38% |
| Run 5: | 6:01 | 5:04 | faster than 17% |
| Row: | 4:48 | 4:39 | faster than 37% |
| Run 6: | 6:11 | 5:02 | faster than 12% |
| Farmers carry: | 1:52 | 2:03 | faster than 67% |
| Run 7: | 6:08 | 5:01 | faster than 13% |
| Sandbag lunges: | 6:02 | 4:45 | faster than 20% |
| Run 8: | 6:39 | 5:28 | faster than 17% |
| Wall balls: | 6:30 | 6:32 | faster than 50% |
| Roxzone: | 7:12 | 5:53 | faster than 21% |
| Runs (8 km) | 47:03 | 39:03 | faster than 13% |
| Stations (8) | 39:57 | ||
| Finish | 1:34:06 | 1:21:52 | 1404th of 1,788 · faster than 21% |
1,171st of 2,394 Open Men (faster than 51%). Against the 60 who finished around 1:22:56: most time gained on wall balls (0:53), most lost on the eight runs (1:14). Runs 5 to 8 took 1:43 more than runs 1 to 4 (them: 2:02 more).
| Part | Time | Typical here | vs 2,394 Open Men here |
|---|---|---|---|
| Run 1: | 3:14 | 3:07 | faster than 39% |
| SkiErg: | 4:25 | 4:32 | faster than 68% |
| Run 2: | 5:29 | 4:58 | faster than 25% |
| Sled push: | 3:28 | 3:11 | faster than 34% |
| Run 3: | 5:37 | 5:21 | faster than 36% |
| Sled pull: | 5:18 | 4:45 | faster than 31% |
| Run 4: | 5:29 | 5:19 | faster than 42% |
| Burpee broad jump: | 4:50 | 5:22 | faster than 65% |
| Run 5: | 5:29 | 5:27 | faster than 48% |
| Row: | 4:39 | 4:46 | faster than 66% |
| Run 6: | 5:42 | 5:21 | faster than 34% |
| Farmers carry: | 1:48 | 2:06 | faster than 77% |
| Run 7: | 5:29 | 5:21 | faster than 44% |
| Sandbag lunges: | 5:09 | 4:48 | faster than 38% |
| Run 8: | 4:52 | 4:45 | faster than 44% |
| Wall balls: | 6:10 | 7:14 | faster than 70% |
| Roxzone: | 5:58 | 5:46 | faster than 45% |
| Runs (8 km) | 41:16 | 39:48 | faster than 40% |
| Stations (8) | 35:47 | ||
| Finish | 1:22:56 | 1:23:26 | 1171st of 2,394 · faster than 51% |
1,180th of 2,281 Doubles Mixed (faster than 48%). Against the 70 who finished around 1:21:46: most time gained on the eight runs (0:51), most lost on sandbag lunges (1:37). Runs 5 to 8 took 0:27 more than runs 1 to 4 (them: 0:27 less).
| Part | Time | Typical here | vs 2,281 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:37 | 6:45 | faster than 55% |
| SkiErg: | 4:23 | 4:19 | faster than 42% |
| Run 2: | 4:54 | 4:57 | faster than 52% |
| Sled push: | 3:15 | 2:28 | faster than 11% |
| Run 3: | 5:10 | 5:12 | faster than 52% |
| Sled pull: | 3:57 | 4:00 | faster than 52% |
| Run 4: | 5:01 | 5:13 | faster than 60% |
| Burpee broad jump: | 3:35 | 3:44 | faster than 56% |
| Run 5: | 5:12 | 5:19 | faster than 56% |
| Row: | 4:43 | 4:53 | faster than 68% |
| Run 6: | 5:23 | 5:15 | faster than 43% |
| Farmers carry: | 1:35 | 1:51 | faster than 84% |
| Run 7: | 5:29 | 5:18 | faster than 41% |
| Sandbag lunges: | 5:43 | 4:09 | faster than 9% |
| Run 8: | 6:06 | 6:00 | faster than 46% |
| Wall balls: | 4:28 | 4:34 | faster than 55% |
| Roxzone: | 6:45 | 6:49 | faster than 52% |
| Runs (8 km) | 43:49 | 44:06 | faster than 51% |
| Stations (8) | 31:39 | ||
| Finish | 1:22:10 | 1:21:46 | 1180th of 2,281 · faster than 48% |
1,782nd of 2,497 Open Men (faster than 28%). Against the 76 who finished around 1:30:05: most time gained on farmers carry (0:31), most lost on the eight runs (1:27). Runs 5 to 8 took 3:04 more than runs 1 to 4 (them: 2:44 more).
| Part | Time | Typical here | vs 2,497 Open Men here |
|---|---|---|---|
| Run 1: | 4:01 | 3:47 | faster than 33% |
| SkiErg: | 4:35 | 4:28 | faster than 36% |
| Run 2: | 5:23 | 4:46 | faster than 24% |
| Sled push: | 3:41 | 3:00 | faster than 17% |
| Run 3: | 5:46 | 5:07 | faster than 24% |
| Sled pull: | 6:00 | 4:44 | faster than 15% |
| Run 4: | 5:42 | 5:03 | faster than 24% |
| Burpee broad jump: | 5:26 | 5:04 | faster than 39% |
| Run 5: | 5:50 | 5:17 | faster than 28% |
| Row: | 4:40 | 4:41 | faster than 53% |
| Run 6: | 5:57 | 5:05 | faster than 19% |
| Farmers carry: | 1:48 | 2:04 | faster than 74% |
| Run 7: | 5:52 | 5:06 | faster than 21% |
| Sandbag lunges: | 5:57 | 5:07 | faster than 27% |
| Run 8: | 6:17 | 5:29 | faster than 26% |
| Wall balls: | 7:25 | 6:41 | faster than 37% |
| Roxzone: | 6:39 | 6:01 | faster than 34% |
| Runs (8 km) | 44:44 | 39:49 | faster than 25% |
| Stations (8) | 39:32 | ||
| Finish | 1:30:50 | 1:22:27 | 1782nd of 2,497 · faster than 28% |
1,176th of 2,108 Open Men (faster than 44%). Against the 64 who finished around 1:23:35: most time gained on wall balls (1:09), most lost on the eight runs (2:29). Runs 5 to 8 took 1:42 more than runs 1 to 4 (them: 1:06 more).
| Part | Time | Typical here | vs 2,108 Open Men here |
|---|---|---|---|
| Run 1: | 4:48 | 4:40 | faster than 41% |
| SkiErg: | 4:39 | 4:33 | faster than 39% |
| Run 2: | 5:01 | 4:33 | faster than 22% |
| Sled push: | 2:58 | 2:46 | faster than 35% |
| Run 3: | 5:18 | 4:55 | faster than 30% |
| Sled pull: | 4:46 | 4:44 | faster than 49% |
| Run 4: | 5:17 | 4:54 | faster than 30% |
| Burpee broad jump: | 5:03 | 5:12 | faster than 54% |
| Run 5: | 5:34 | 5:05 | faster than 28% |
| Row: | 4:38 | 4:44 | faster than 62% |
| Run 6: | 5:24 | 4:56 | faster than 27% |
| Farmers carry: | 1:40 | 2:00 | faster than 80% |
| Run 7: | 5:32 | 4:57 | faster than 23% |
| Sandbag lunges: | 5:23 | 5:01 | faster than 38% |
| Run 8: | 5:36 | 5:09 | faster than 31% |
| Wall balls: | 5:43 | 6:43 | faster than 74% |
| Roxzone: | 6:47 | 6:14 | faster than 36% |
| Runs (8 km) | 42:27 | 39:18 | faster than 29% |
| Stations (8) | 34:50 | ||
| Finish | 1:23:58 | 1:21:51 | 1176th of 2,108 · faster than 44% |
1,455th of 2,802 Open Men (faster than 48%). Against the 86 who finished around 1:24:13: most time gained on wall balls (0:45), most lost on sled pull (0:43). Runs 5 to 8 took 2:03 more than runs 1 to 4 (them: 2:37 more).
| Part | Time | Typical here | vs 2,802 Open Men here |
|---|---|---|---|
| Run 1: | 3:50 | 3:51 | faster than 51% |
| SkiErg: | 4:33 | 4:27 | faster than 36% |
| Run 2: | 4:58 | 4:46 | faster than 40% |
| Sled push: | 3:02 | 2:58 | faster than 46% |
| Run 3: | 5:19 | 5:05 | faster than 37% |
| Sled pull: | 5:27 | 4:43 | faster than 26% |
| Run 4: | 5:13 | 5:06 | faster than 43% |
| Burpee broad jump: | 5:36 | 5:24 | faster than 45% |
| Run 5: | 5:16 | 5:15 | faster than 49% |
| Row: | 4:37 | 4:44 | faster than 64% |
| Run 6: | 5:17 | 5:08 | faster than 43% |
| Farmers carry: | 1:37 | 2:01 | faster than 87% |
| Run 7: | 5:00 | 5:06 | faster than 55% |
| Sandbag lunges: | 5:36 | 5:06 | faster than 35% |
| Run 8: | 5:50 | 5:53 | faster than 52% |
| Wall balls: | 6:24 | 7:00 | faster than 61% |
| Roxzone: | 7:19 | 6:45 | faster than 37% |
| Runs (8 km) | 40:40 | 40:23 | faster than 47% |
| Stations (8) | 36:52 | ||
| Finish | 1:24:47 | 1:24:13 | 1455th of 2,802 · faster than 48% |
1,205th of 1,805 Open Men (faster than 33%). Against the 56 who finished around 1:30:48: most time gained on wall balls (1:11), most lost on the eight runs (2:12). Runs 5 to 8 took 1:05 less than runs 1 to 4 (them: 2:00 more).
| Part | Time | Typical here | vs 1,805 Open Men here |
|---|---|---|---|
| Run 1: | 7:01 | 4:33 | faster than 2% |
| SkiErg: | 4:28 | 4:26 | faster than 46% |
| Run 2: | 5:05 | 4:38 | faster than 27% |
| Sled push: | 3:26 | 2:40 | faster than 16% |
| Run 3: | 5:21 | 4:56 | faster than 30% |
| Sled pull: | 5:53 | 4:39 | faster than 17% |
| Run 4: | 5:25 | 4:58 | faster than 29% |
| Burpee broad jump: | 5:56 | 5:34 | faster than 41% |
| Run 5: | 5:34 | 5:08 | faster than 30% |
| Row: | 4:45 | 4:43 | faster than 46% |
| Run 6: | 5:18 | 5:01 | faster than 35% |
| Farmers carry: | 1:45 | 1:55 | faster than 68% |
| Run 7: | 5:09 | 4:59 | faster than 42% |
| Sandbag lunges: | 5:43 | 5:12 | faster than 37% |
| Run 8: | 5:46 | 5:35 | faster than 42% |
| Wall balls: | 6:45 | 7:14 | faster than 58% |
| Roxzone: | 8:22 | 7:39 | faster than 36% |
| Runs (8 km) | 44:34 | 39:54 | faster than 25% |
| Stations (8) | 38:41 | ||
| Finish | 1:31:33 | 1:24:46 | 1205th of 1,805 · faster than 33% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Fabien has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:25 | Bordeaux 2026 · best of 6 | 4:34 |
| Sled push | 2:58 | Nice 2026 · best of 6 | 3:04 |
| Sled pull | 4:46 | Nice 2026 · best of 6 | 4:57 |
| Burpee broad jump | 4:50 | Bordeaux 2026 · best of 6 | 5:38 |
| Row | 4:37 | Amsterdam 2026 · best of 6 | 4:53 |
| Farmers carry | 1:37 | Amsterdam 2026 · best of 6 | 2:11 |
| Sandbag lunges | 5:09 | Bordeaux 2026 · best of 6 | 5:20 |
| Wall balls | 5:43 | Nice 2026 · best of 6 | 7:03 |
| Runs (8 km) | 40:40 | Amsterdam 2026 · best of 6 | 41:47 |
| Roxzone | 5:58 | Bordeaux 2026 · best of 6 | 7:23 |
How to read
Each station's best across Fabien's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Céline Kintzig1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bordeaux 2026, against 2,394 Open Men
Shape of the race
This chart shows where Fabien sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 78% of the field), weakest on Pull (faster than 32%).
See the numbers
| Part | Fabien: faster than |
|---|---|
| Ski | 68% |
| Push | 34% |
| Pull | 32% |
| BBJ | 66% |
| Row | 66% |
| Carry | 78% |
| Lunges | 39% |
| Wall balls | 70% |
| Roxzone | 46% |
| Runs | 41% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Fabien beat on each part of the race, at this race.Best: Farmers carry (faster than 78%); weakest: Sled pull (faster than 32%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Fabien's time on each part against the typical Open Men finisher at this race.Best: Wall balls (1:04 faster); weakest: Runs (8 km) (1:28 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Fabien against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Fabien: 41:20 running, 35:47 at the stations and 5:58 in the roxzone; the longest station was the wall balls (6:10).Below, Typical Open Men: 39:39 running, 36:44 at the stations and 5:46 in the roxzone; the longest station was the wall balls (7:14).
See the numbers
| Part | Fabien | Typical Open Men |
|---|---|---|
| Run 1 | 3:14 | 3:07 |
| SkiErg | 4:25 | 4:32 |
| Run 2 | 5:29 | 4:58 |
| Sled push | 3:28 | 3:11 |
| Run 3 | 5:37 | 5:21 |
| Sled pull | 5:18 | 4:45 |
| Run 4 | 5:29 | 5:19 |
| Burpee broad jump | 4:50 | 5:22 |
| Run 5 | 5:29 | 5:27 |
| Row | 4:39 | 4:46 |
| Run 6 | 5:42 | 5:21 |
| Farmers carry | 1:48 | 2:06 |
| Run 7 | 5:29 | 5:21 |
| Sandbag lunges | 5:09 | 4:48 |
| Run 8 | 4:52 | 4:45 |
| Wall balls | 6:10 | 7:14 |
| Roxzone | 5:58 | 5:46 |
| Finish | 1:22:56 | 1:23:26 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:33 against the typical Open Men finisher at Bordeaux 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:22:56.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
