GER Fabian Sperling
4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:12:37 (Berlin 2025) · Doubles Men 1:04:18 (Berlin May 2026).
Two results in one division at the same race (Doubles Men at Berlin May 2026): either two athletes called Fabian Sperling, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin May 2026 31 May 2026team: Fabian Sperling, Julian Hägerwhat the whole field did → | Doubles Men · team 25-29 | 1:04:18 | top 13% 246/1,955 | 29:14* | 23:59* | 11:10 | splitsSkiErg3:54Sled push1:46Sled pull2:26Burpee broad jump2:51Row4:16Farmers carry1:30Sandbag lunges3:27Wall balls3:49Run 13:07Run 23:19Run 33:36Run 43:42Run 53:36Run 63:34Run 73:38Run 84:46Full report for this race → |
| Berlin May 2026 25 May 2026team: Thomas Sperling, Fabian Sperlingwhat the whole field did → | Doubles Men · team 40-44 | 1:08:59 | top 28% 544/1,955 | 27:19* | 30:04* | 11:42 | splitsSkiErg4:24Sled push2:08Sled pull3:40Burpee broad jump4:28Row4:42Farmers carry1:27Sandbag lunges4:01Wall balls5:14Run 13:06Run 23:04Run 33:14Run 43:09Run 53:16Run 63:23Run 73:21Run 84:50Full report for this race → |
| Hamburg 2025 2 Oct 2025team: Efe Afonoghara, Fabian Sperlingwhat the whole field did → | Doubles Men · team 25-29 | 1:06:47 | top 16% 189/1,191 | 35:28 | 25:22 | 6:02 | splitsSkiErg3:53Sled push1:46Sled pull2:59Burpee broad jump3:29Row4:19Farmers carry1:26Sandbag lunges3:33Wall balls3:57Run 15:32Run 24:12Run 34:06Run 44:13Run 53:54Run 64:17Run 74:40Run 84:37Full report for this race → |
| Berlin 2025 16 May 2025what the whole field did → | Open Men · 25-29 | 1:12:37 | top 28% 720/2,599 | 28:56 | 36:46 | 6:59 | splitsSkiErg4:25Sled push2:43Sled pull4:01Burpee broad jump5:54Row4:32Farmers carry1:55Sandbag lunges5:21Wall balls7:55Run 12:55Run 23:34Run 33:36Run 43:34Run 53:44Run 63:28Run 73:37Run 84:32Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Berlin 2025, against 2,599 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Fabian against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 1:49 against the typical Open Men finisher at Berlin 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:12:37.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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