GER Fabian Rösl
7 HYROX races over 3 seasons: 1 solo, 6 in a team with 6 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Fabian Rösl at each race, oldest on the left; lower is faster.The best was 58:53 at Berlin (May 2025); Fabian Rösl was 1:31 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Berlin | May 2025 | Doubles Men | 58:53 |
| Stuttgart | Nov 2025 | Doubles Men | 59:33 |
| Frankfurt | Dec 2025 | Doubles Men | 1:02:33 |
| Berlin | May 2026 | Doubles Men | 1:00:24 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results at 5 races
189th of 4,143 Open Men (faster than 95%). Against the 126 who finished around 1:06:24: most time gained on sandbag lunges (0:23), most lost on wall balls (0:53). Runs 5 to 8 took 2:56 more than runs 1 to 4 (them: 2:12 more).
| Part | Time | Typical here | vs 4,143 Open Men here |
|---|---|---|---|
| Run 1: | 2:45 | 3:29 | faster than 96% |
| SkiErg: | 3:58 | 4:32 | faster than 99% |
| Run 2: | 2:53 | 3:48 | faster than 98% |
| Sled push: | 2:21 | 3:20 | faster than 95% |
| Run 3: | 3:10 | 4:02 | faster than 95% |
| Sled pull: | 3:17 | 4:20 | faster than 91% |
| Run 4: | 3:13 | 4:03 | faster than 94% |
| Burpee broad jump: | 3:49 | 5:39 | faster than 90% |
| Run 5: | 3:42 | 4:11 | faster than 77% |
| Row: | 4:29 | 4:49 | faster than 84% |
| Run 6: | 3:15 | 4:07 | faster than 94% |
| Farmers carry: | 1:57 | 2:16 | faster than 76% |
| Run 7: | 3:15 | 4:10 | faster than 95% |
| Sandbag lunges: | 3:24 | 5:20 | faster than 97% |
| Run 8: | 4:45 | 6:06 | faster than 92% |
| Wall balls: | 5:32 | 7:00 | faster than 78% |
| Roxzone: | 10:24 | 13:57 | faster than 94% |
| Runs (8 km) | 26:54 | 34:04 | faster than 95% |
| Stations (8) | 28:47 | ||
| Finish | 1:06:02 | 1:26:03 | 189th of 4,143 · faster than 95% |
109th of 2,471 Doubles Men (faster than 95%). Against the 59 who finished around 1:00:49: most time gained on sandbag lunges (0:20), most lost on the eight runs (0:24). Runs 5 to 8 took 2:00 more than runs 1 to 4 (them: 1:54 more).
| Part | Time | Typical here | vs 2,471 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:01 | 3:38 | faster than 91% |
| SkiErg: | 3:48 | 4:03 | faster than 87% |
| Run 2: | 3:04 | 3:55 | faster than 96% |
| Sled push: | 1:33 | 1:55 | faster than 93% |
| Run 3: | 3:29 | 4:09 | faster than 87% |
| Sled pull: | 2:27 | 2:56 | faster than 85% |
| Run 4: | 3:25 | 4:10 | faster than 90% |
| Burpee broad jump: | 2:18 | 3:17 | faster than 95% |
| Run 5: | 3:30 | 4:18 | faster than 89% |
| Row: | 4:03 | 4:27 | faster than 93% |
| Run 6: | 3:21 | 4:14 | faster than 94% |
| Farmers carry: | 1:27 | 1:43 | faster than 91% |
| Run 7: | 3:30 | 4:15 | faster than 90% |
| Sandbag lunges: | 2:37 | 3:39 | faster than 97% |
| Run 8: | 4:38 | 5:51 | faster than 93% |
| Wall balls: | 3:38 | 4:27 | faster than 96% |
| Roxzone: | 10:43 | 13:18 | faster than 91% |
| Runs (8 km) | 27:54 | 34:36 | faster than 93% |
| Stations (8) | 21:51 | ||
| Finish | 1:00:24 | 1:14:44 | 109th of 2,471 · faster than 95% |
58th of 940 Doubles Men (faster than 93%).
| Part | Time | Typical here | vs 940 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:21 | 4:15 | faster than 94% |
| SkiErg: | 3:45 | 3:59 | faster than 88% |
| Run 2: | 4:01 | 5:01 | faster than 93% |
| Sled push: | 1:47 | 2:10 | faster than 91% |
| Run 3: | 4:36 | 5:24 | faster than 85% |
| Sled pull: | 3:04 | 3:15 | faster than 64% |
| Run 4: | 4:25 | 5:24 | faster than 90% |
| Burpee broad jump: | 2:15 | 3:08 | faster than 95% |
| Run 5: | 4:22 | 5:36 | faster than 94% |
| Row: | 4:10 | 4:26 | faster than 85% |
| Run 6: | 4:22 | 5:27 | faster than 92% |
| Farmers carry: | 1:27 | 1:39 | faster than 83% |
| Run 7: | 4:30 | 5:24 | faster than 89% |
| Sandbag lunges: | 2:32 | 3:23 | faster than 95% |
| Run 8: | 4:31 | 5:47 | faster than 95% |
| Wall balls: | 4:07 | 4:26 | faster than 72% |
| Roxzone: | 5:27 | 6:36 | faster than 85% |
| Runs (8 km) | 34:04 | 42:21 | faster than 93% |
| Stations (8) | 23:07 | ||
| Finish | 1:02:33 | 1:15:51 | 58th of 940 · faster than 93% |
20th of 754 Doubles Men (faster than 97%).
| Part | Time | Typical here | vs 754 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:54 | 5:02 | faster than 96% |
| SkiErg: | 3:44 | 4:01 | faster than 91% |
| Run 2: | 3:32 | 4:30 | faster than 96% |
| Sled push: | 1:16 | 1:39 | faster than 98% |
| Run 3: | 3:38 | 4:50 | faster than 98% |
| Sled pull: | 2:51 | 3:06 | faster than 70% |
| Run 4: | 3:42 | 4:52 | faster than 98% |
| Burpee broad jump: | 2:18 | 3:04 | faster than 92% |
| Run 5: | 3:53 | 5:01 | faster than 96% |
| Row: | 3:54 | 4:24 | faster than 98% |
| Run 6: | 3:53 | 4:54 | faster than 95% |
| Farmers carry: | 1:21 | 1:38 | faster than 92% |
| Run 7: | 4:10 | 4:53 | faster than 87% |
| Sandbag lunges: | 2:33 | 3:29 | faster than 96% |
| Run 8: | 4:03 | 5:07 | faster than 95% |
| Wall balls: | 4:13 | 4:28 | faster than 66% |
| Roxzone: | 6:48 | 9:03 | faster than 94% |
| Runs (8 km) | 30:41 | 39:15 | faster than 96% |
| Stations (8) | 22:10 | ||
| Finish | 59:33 | 1:14:32 | 20th of 754 · faster than 97% |
144th of 1,821 Doubles Men (faster than 92%). Against the 57 who finished around 59:36: most time gained on sled pull (0:20), most lost on burpee broad jump (0:12). Runs 5 to 8 took 1:15 more than runs 1 to 4 (them: 1:54 more).
| Part | Time | Typical here | vs 1,821 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:22 | 3:43 | faster than 74% |
| SkiErg: | 3:32 | 3:56 | faster than 97% |
| Run 2: | 3:45 | 4:16 | faster than 84% |
| Sled push: | 1:40 | 1:44 | faster than 63% |
| Run 3: | 3:48 | 4:30 | faster than 88% |
| Sled pull: | 2:21 | 2:56 | faster than 91% |
| Run 4: | 3:44 | 4:32 | faster than 91% |
| Burpee broad jump: | 2:45 | 3:05 | faster than 69% |
| Run 5: | 3:49 | 4:39 | faster than 90% |
| Row: | 3:51 | 4:19 | faster than 98% |
| Run 6: | 3:44 | 4:34 | faster than 91% |
| Farmers carry: | 1:15 | 1:33 | faster than 93% |
| Run 7: | 3:48 | 4:34 | faster than 90% |
| Sandbag lunges: | 2:46 | 3:23 | faster than 87% |
| Run 8: | 4:33 | 5:45 | faster than 94% |
| Wall balls: | 3:47 | 4:06 | faster than 77% |
| Roxzone: | 6:33 | 8:02 | faster than 90% |
| Runs (8 km) | 30:29 | 36:40 | faster than 90% |
| Stations (8) | 21:57 | ||
| Finish | 58:53 | 1:09:51 | 144th of 1,821 · faster than 92% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
6 team partners
- Kevin Brunkhorst2 races
- Nils Neubauer2 races
- Emily Campbell1 race
- Ingrid Zahn De Mello1 race
- Max Hammer1 race
- Naomi Hampl1 race
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2026, against 4,143 Open Men
Shape of the race
This chart shows where Fabian sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 99% of the field), weakest on Carry (faster than 76%).
See the numbers
| Part | Fabian: faster than |
|---|---|
| Ski | 99% |
| Push | 96% |
| Pull | 91% |
| BBJ | 91% |
| Row | 85% |
| Carry | 76% |
| Lunges | 98% |
| Wall balls | 78% |
| Roxzone | 95% |
| Runs | 95% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Fabian beat on each part of the race, at this race.Best: SkiErg (faster than 99%); weakest: Farmers carry (faster than 76%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Fabian's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (7:10 faster); weakest: Farmers carry (0:19 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Fabian against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Fabian: 26:58 running, 28:47 at the stations and 10:24 in the roxzone; the longest station was the wall balls (5:32).Below, Typical Open Men: 33:56 running, 37:16 at the stations and 13:57 in the roxzone; the longest station was the wall balls (7:00).
See the numbers
| Part | Fabian | Typical Open Men |
|---|---|---|
| Run 1 | 2:45 | 3:29 |
| SkiErg | 3:58 | 4:32 |
| Run 2 | 2:53 | 3:48 |
| Sled push | 2:21 | 3:20 |
| Run 3 | 3:10 | 4:02 |
| Sled pull | 3:17 | 4:20 |
| Run 4 | 3:13 | 4:03 |
| Burpee broad jump | 3:49 | 5:39 |
| Run 5 | 3:42 | 4:11 |
| Row | 4:29 | 4:49 |
| Run 6 | 3:15 | 4:07 |
| Farmers carry | 1:57 | 2:16 |
| Run 7 | 3:15 | 4:10 |
| Sandbag lunges | 3:24 | 5:20 |
| Run 8 | 4:45 | 6:06 |
| Wall balls | 5:32 | 7:00 |
| Roxzone | 10:24 | 13:57 |
| Finish | 1:06:02 | 1:26:03 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:06:02.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
