Athlete · Open Men · 30-34 ·

RSA

Fabian Pillay

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:29:43 (Istanbul 2026) · Doubles Men 1:17:11 (Wuhan 2026).

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1:29:43 Open Men time · Istanbul 2026 also raced Doubles Men: each has its own best below

434th of 744 Open Men place · Istanbul 2026 among Open Men finishers there

1:29:43 latest race · Istanbul 2026 first Open Men race Open Men

Wall balls strongest segment · Istanbul 2026 faster than 70% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:29:43Istanbul 2026 · 1 race Doubles Men1:17:11Wuhan 2026 · 2 races · with Dirk Leistner

Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:18:001:19:001:20:001:21:001:22:00 best 1:17:11

Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Istanbul 2026 1 Aug 2026what the whole field did →	Open Men · 30-34	1:29:43	434th of 744	39:45	40:13	9:50	splits SkiErg4:47Sled push2:53Sled pull4:45Burpee broad jump7:58Row5:07Farmers carry2:06Sandbag lunges6:53Wall balls5:44Run 15:11Run 24:26Run 34:49Run 44:42Run 55:03Run 64:52Run 74:54Run 85:50Full report for this race →
Shanghai 2026 16 May 2026team: Fabian Pillay, YenChung Sungwhat the whole field did →	Doubles Men · team 25-29	1:22:45	top 50% 287/582	45:35	27:46	9:29	splits SkiErg4:16Sled push2:14Sled pull3:31Burpee broad jump3:50Row4:46Farmers carry1:36Sandbag lunges3:01Wall balls4:32Run 15:40Run 24:30Run 35:40Run 45:38Run 55:31Run 65:55Run 75:53Run 86:52Full report for this race →
Wuhan 2026 10 Apr 2026team: Fabian Pillay, Dirk Leistnerwhat the whole field did →	Doubles Men · team 35-39	1:17:11	top 25% 51/204	44:16	26:35	6:23	splits SkiErg4:07Sled push1:56Sled pull3:13Burpee broad jump3:34Row4:29Farmers carry1:34Sandbag lunges3:30Wall balls4:12Run 15:43Run 25:24Run 35:24Run 45:34Run 55:30Run 65:32Run 75:32Run 85:41Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Istanbul 2026, against 744 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Fabianedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 23%

Sled push faster than 42%

Sled pull faster than 50%

Burpee broad jump faster than 11%

Row faster than 22%

Farmers carry faster than 57%

Sandbag lunges faster than 19%

Wall balls faster than 70%

Roxzone faster than 44%

Runs (8 km) faster than 49%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:16 slower

Sled push 0:06 slower

Sled pull 0:01 slower

Burpee broad jump 2:38 slower

Row 0:22 slower

Farmers carry 0:04 faster

Sandbag lunges 1:29 slower

Wall balls 0:58 faster

Roxzone 0:23 slower

Runs (8 km) 0:20 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Fabian against the typical Open Men finisher

Fabian1:29:43

5:114:474:262:534:494:454:427:585:035:074:522:064:546:535:505:449:50

Typical Open Men1:24:52

5:194:314:262:474:464:444:455:204:524:454:442:104:435:245:276:429:27

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 2:38 against the typical Open Men finisher at Istanbul 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:29:43.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown