GER Fabian Nodop
2 HYROX results over 2 seasons. Best Open Men time 1:21:30 at Berlin 2025.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Gdańsk 2025 12 Oct 2025what the whole field did → | Open Men · 35-39 | 1:30:00 | 438th of 745 | 45:46 | 37:03 | 7:14 | splitsSkiErg4:02Sled push3:05Sled pull4:25Burpee broad jump5:45Row4:42Farmers carry1:54Sandbag lunges6:08Wall balls7:02Run 13:45Run 25:24Run 35:40Run 46:02Run 56:04Run 65:58Run 76:12Run 86:44Full report for this race → |
| Berlin 2025 16 May 2025what the whole field did → | Open Men · 30-34 | 1:21:30 | 1453rd of 2,599 | 40:33 | 31:54 | 9:07 | splitsSkiErg3:58Sled push2:13Sled pull3:57Burpee broad jump4:54Row4:46Farmers carry2:12Sandbag lunges4:31Wall balls5:23Run 13:54Run 24:31Run 35:11Run 45:02Run 55:10Run 64:57Run 74:51Run 87:01Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Berlin 2025, against 2,599 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Fabian against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 0:43 against the typical Open Men finisher at Berlin 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:21:30.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
