Athlete · Open Men · 30-34 ·

GER

Fabian Garz

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:47:42 (Vienna 2025) · Doubles Men 1:12:58 (Vienna 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:47:42 Open Men time · Vienna 2025 also raced Doubles Men: each has its own best below

1288th of 1,356 Open Men place · Vienna 2025 among Open Men finishers there

1:12:58 latest race · Vienna 2026 best Doubles Men time so far Doubles Men with Jan Zabel

Sled push strongest segment · Vienna 2025 faster than 46% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:47:42Vienna 2025 · 1 race Doubles Men1:12:58Vienna 2026 · 2 races · with Jan Zabel

Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:13:001:14:001:15:00 best 1:12:58

Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Vienna 2026 6 Feb 2026team: Jan Zabel, Fabian Garzwhat the whole field did →	Doubles Men · team 30-34	1:12:58	top 38% 319/850	41:30	26:44	4:50	splits SkiErg4:05Sled push2:12Sled pull3:04Burpee broad jump3:37Row4:23Farmers carry1:43Sandbag lunges3:18Wall balls4:22Run 15:09Run 24:46Run 35:03Run 45:03Run 55:16Run 65:12Run 75:18Run 85:45Full report for this race →
Hamburg 2025 2 Oct 2025team: Fabian Garz, Jan Zabelwhat the whole field did →	Doubles Men · team 30-34	1:15:11	top 48% 567/1,191	40:10	27:13	7:52	splits SkiErg3:52Sled push1:46Sled pull3:43Burpee broad jump3:34Row4:14Farmers carry2:00Sandbag lunges3:29Wall balls4:35Run 15:21Run 24:44Run 34:50Run 44:48Run 55:00Run 64:57Run 74:47Run 85:46Full report for this race →
Vienna 2025 22 Feb 2025what the whole field did →	Open Men · 30-34	1:47:42	1288th of 1,356	47:19	51:46	8:42	splits SkiErg4:28Sled push2:38Sled pull8:07Burpee broad jump8:57Row5:32Farmers carry3:19Sandbag lunges7:29Wall balls11:16Run 15:20Run 25:25Run 36:11Run 45:55Run 56:03Run 65:51Run 75:46Run 86:52Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Vienna 2025, against 1,356 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Fabianedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 28%

Sled push faster than 46%

Sled pull faster than 0%

Burpee broad jump faster than 4%

Row faster than 4%

Farmers carry faster than 4%

Sandbag lunges faster than 5%

Wall balls faster than 2%

Roxzone faster than 7%

Runs (8 km) faster than 16%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:11 slower

Sled push 0:04 slower

Sled pull 4:03 slower

Burpee broad jump 3:56 slower

Row 0:52 slower

Farmers carry 1:26 slower

Sandbag lunges 2:49 slower

Wall balls 5:48 slower

Roxzone 3:22 slower

Runs (8 km) 7:31 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Fabian against the typical Open Men finisher

Fabian1:47:42

5:204:285:252:386:118:075:558:576:035:325:513:195:467:296:5211:168:42

Typical Open Men1:17:34

4:384:174:392:344:564:044:555:015:044:404:561:534:574:405:325:285:20

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 5:48 against the typical Open Men finisher at Vienna 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:47:42.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown