Athlete · Open Men · 30-34 · GER GER

Fabian Garz

www.roxtimes.com/athletes/fabian-garz-cce0a4fb

4 HYROX races over 3 seasons: 1 solo, 3 in a team with 1 partner.

Open Men time1:47:42Vienna 2025
Open Men place1288thof 1,356 · Vienna 2025
Latest race1:12:48Hamburg Hamb · Doubles Men with Jan ZabelFabian's best Doubles Men time so far
Strongest part of the raceSled pushfaster than 46% of Open Men at Vienna 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Doubles Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:13:001:14:001:15:00 best 1:12:48 best 1:12:48 · Hamburg

This line shows the finish time of Fabian Garz at each race, oldest on the left; lower is faster.The best was 1:12:48 at Hamburg (Nov 2026); Fabian Garz was 2:23 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Hamburg Oct 2025 Doubles Men 1:15:11
Vienna Feb 2026 Doubles Men 1:12:58
Hamburg Nov 2026 Doubles Men 1:12:48

Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

4 results at 4 races

Tap a result for its full report
Doubles Men, team 30-34, with Jan Zabel 1:12:58 319th of 850; 98th of 236 aged 30-34 41:30 26:44 4:50 Runs 41:30 · Stations 26:44 · Roxzone 4:50

319th of 850 Doubles Men (faster than 62%).

Fabian Garz at HYROX Vienna 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 850 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 850 Doubles Men here
Run 1: 5:09 5:44 faster than 75%
SkiErg: 4:05 4:05 faster than 53%
Run 2: 4:46 5:08 faster than 68%
Sled push: 2:12 1:51 faster than 16%
Run 3: 5:03 5:31 faster than 71%
Sled pull: 3:04 3:03 faster than 49%
Run 4: 5:03 5:35 faster than 73%
Burpee broad jump: 3:37 3:07 faster than 25%
Run 5: 5:16 5:40 faster than 66%
Row: 4:23 4:25 faster than 54%
Run 6: 5:12 5:36 faster than 67%
Farmers carry: 1:43 1:34 faster than 28%
Run 7: 5:18 5:34 faster than 60%
Sandbag lunges: 3:18 3:24 faster than 56%
Run 8: 5:45 5:52 faster than 54%
Wall balls: 4:22 4:20 faster than 47%
Roxzone: 4:50 5:30 faster than 67%
Runs (8 km) 41:30 44:44 faster than 68%
Stations (8) 26:44
Finish 1:12:58 1:16:17 319th of 850 · faster than 62%

Full report for this race →This result as data (JSON)

Doubles Men, team 30-34, with Jan Zabel 1:15:11 569th of 1,191; 155th of 325 aged 30-34 40:10 27:13 7:52 Runs 40:10 · Stations 27:13 · Roxzone 7:52

569th of 1,191 Doubles Men (faster than 52%). Against the 36 who finished around 1:15:47: most time gained on the eight runs (2:22), most lost on sled pull (0:37). Runs 5 to 8 took 0:47 more than runs 1 to 4 (them: 0:29 more).

Fabian Garz at HYROX Hamburg 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,191 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,191 Doubles Men here
Run 1: 5:21 5:41 faster than 64%
SkiErg: 3:52 3:56 faster than 65%
Run 2: 4:44 4:48 faster than 54%
Sled push: 1:46 1:43 faster than 43%
Run 3: 4:50 5:05 faster than 62%
Sled pull: 3:43 3:01 faster than 14%
Run 4: 4:48 5:09 faster than 65%
Burpee broad jump: 3:34 3:14 faster than 33%
Run 5: 5:00 5:17 faster than 63%
Row: 4:14 4:27 faster than 81%
Run 6: 4:57 5:11 faster than 62%
Farmers carry: 2:00 1:38 faster than 11%
Run 7: 4:47 5:09 faster than 70%
Sandbag lunges: 3:29 3:36 faster than 56%
Run 8: 5:46 5:36 faster than 43%
Wall balls: 4:35 4:25 faster than 39%
Roxzone: 7:52 7:16 faster than 34%
Runs (8 km) 40:10 42:08 faster than 61%
Stations (8) 27:13
Finish 1:15:11 1:15:47 569th of 1,191 · faster than 52%

Full report for this race →This result as data (JSON)

Open Men, 30-34 1:47:42 1288th of 1,356; 330th of 341 aged 30-34 47:19 51:46 8:42 Runs 47:19 · Stations 51:46 · Roxzone 8:42

1,288th of 1,356 Open Men (faster than 5%). Against the 41 who finished around 1:47:43: most time gained on the eight runs (5:56), most lost on wall balls (3:00). Runs 5 to 8 took 1:41 more than runs 1 to 4 (them: 4:07 more).

Fabian Garz at HYROX Vienna 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,356 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,356 Open Men here
Run 1: 5:20 4:38 faster than 19%
SkiErg: 4:28 4:17 faster than 27%
Run 2: 5:25 4:39 faster than 17%
Sled push: 2:38 2:34 faster than 45%
Run 3: 6:11 4:56 faster than 9%
Sled pull: 8:07 4:04 faster than 0%
Run 4: 5:55 4:55 faster than 15%
Burpee broad jump: 8:57 5:01 faster than 3%
Run 5: 6:03 5:04 faster than 16%
Row: 5:32 4:40 faster than 3%
Run 6: 5:51 4:56 faster than 16%
Farmers carry: 3:19 1:53 faster than 3%
Run 7: 5:46 4:57 faster than 19%
Sandbag lunges: 7:29 4:40 faster than 5%
Run 8: 6:52 5:32 faster than 15%
Wall balls: 11:16 5:28 faster than 1%
Roxzone: 8:42 5:20 faster than 7%
Runs (8 km) 47:19 39:48 faster than 15%
Stations (8) 51:46
Finish 1:47:42 1:18:26 1288th of 1,356 · faster than 5%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Vienna 2025, against 1,356 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Fabianedge = faster than everyone, centre = slowest

This chart shows where Fabian sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 46% of the field), weakest on Pull (faster than 0%).

See the numbers
Part Fabian: faster than
Ski 28%
Push 46%
Pull 0%
BBJ 4%
Row 4%
Carry 4%
Lunges 5%
Wall balls 2%
Roxzone 7%
Runs 16%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 28%
Sled push faster than 46%
Sled pull faster than 0%
Burpee broad jump faster than 4%
Row faster than 4%
Farmers carry faster than 4%
Sandbag lunges faster than 5%
Wall balls faster than 2%
Roxzone faster than 7%
Runs (8 km) faster than 16%

How much of the field Fabian beat on each part of the race, at this race.Best: Sled push (faster than 46%); weakest: Sled pull (faster than 0%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:11 slower
Sled push 0:04 slower
Sled pull 4:03 slower
Burpee broad jump 3:56 slower
Row 0:52 slower
Farmers carry 1:26 slower
Sandbag lunges 2:49 slower
Wall balls 5:48 slower
Roxzone 3:22 slower
Runs (8 km) 7:31 slower

Fabian's time on each part against the typical Open Men finisher at this race.Best: Sled push (0:04 slower); weakest: Runs (8 km) (7:31 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Fabian against the typical Open Men finisher

Fabian1:47:42
5:204:285:252:386:118:075:558:576:035:325:513:195:467:296:5211:168:42
Typical Open Men1:17:34
4:384:174:392:344:564:044:555:015:044:404:561:534:574:405:325:285:20
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Fabian: 47:23 running, 51:46 at the stations and 8:42 in the roxzone; the longest station was the wall balls (11:16) and the shortest the sled push (2:38).Below, Typical Open Men: 39:36 running, 32:37 at the stations and 5:20 in the roxzone; the longest station was the wall balls (5:28).

See the numbers
Part Fabian Typical Open Men
Run 1 5:20 4:38
SkiErg 4:28 4:17
Run 2 5:25 4:39
Sled push 2:38 2:34
Run 3 6:11 4:56
Sled pull 8:07 4:04
Run 4 5:55 4:55
Burpee broad jump 8:57 5:01
Run 5 6:03 5:04
Row 5:32 4:40
Run 6 5:51 4:56
Farmers carry 3:19 1:53
Run 7 5:46 4:57
Sandbag lunges 7:29 4:40
Run 8 6:52 5:32
Wall balls 11:16 5:28
Roxzone 8:42 5:20
Finish 1:47:42 1:18:26

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 5:48 against the typical Open Men finisher at Vienna 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix wall balls. Then beat 1:47:42.

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  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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