GER Fabian Danner
3 HYROX races over 3 seasons: 1 solo, 2 in a team with 2 partners.
One best per race type
3 results at 3 races
369th of 472 Pro Doubles Men (faster than 21%).
| Part | Time | Typical here | vs 472 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:26 | 4:07 | faster than 32% |
| SkiErg: | 3:52 | 3:46 | faster than 35% |
| Run 2: | 6:34 | 4:30 | faster than 3% |
| Sled push: | 3:21 | 2:19 | faster than 7% |
| Run 3: | 5:32 | 4:48 | faster than 25% |
| Sled pull: | 3:50 | 3:44 | faster than 41% |
| Run 4: | 5:06 | 4:48 | faster than 37% |
| Burpee broad jump: | 4:34 | 2:45 | faster than 2% |
| Run 5: | 5:34 | 4:53 | faster than 25% |
| Row: | 4:21 | 4:09 | faster than 27% |
| Run 6: | 5:23 | 4:49 | faster than 27% |
| Farmers carry: | 1:44 | 1:40 | faster than 41% |
| Run 7: | 5:26 | 4:54 | faster than 27% |
| Sandbag lunges: | 4:32 | 3:37 | faster than 18% |
| Run 8: | 4:32 | 4:09 | faster than 33% |
| Wall balls: | 4:41 | 4:06 | faster than 23% |
| Roxzone: | 5:42 | 5:11 | faster than 33% |
| Runs (8 km) | 42:29 | 37:19 | faster than 24% |
| Stations (8) | 30:55 | ||
| Finish | 1:19:01 | 1:09:56 | 369th of 472 · faster than 21% |
1,060th of 1,171 Open Men (faster than 9%). Against the 35 who finished around 1:48:18: most time gained on the eight runs (2:05), most lost on wall balls (4:17). Runs 5 to 8 took 0:43 more than runs 1 to 4 (them: 1:58 more).
| Part | Time | Typical here | vs 1,171 Open Men here |
|---|---|---|---|
| Run 1: | 5:47 | 4:49 | faster than 12% |
| SkiErg: | 4:39 | 4:28 | faster than 28% |
| Run 2: | 5:11 | 4:26 | faster than 16% |
| Sled push: | 2:59 | 2:49 | faster than 38% |
| Run 3: | 5:27 | 4:47 | faster than 20% |
| Sled pull: | 4:47 | 4:43 | faster than 48% |
| Run 4: | 6:02 | 4:48 | faster than 8% |
| Burpee broad jump: | 9:14 | 5:29 | faster than 4% |
| Run 5: | 5:58 | 4:57 | faster than 12% |
| Row: | 5:02 | 4:46 | faster than 24% |
| Run 6: | 5:21 | 4:50 | faster than 26% |
| Farmers carry: | 2:19 | 2:06 | faster than 34% |
| Run 7: | 5:20 | 4:49 | faster than 25% |
| Sandbag lunges: | 6:07 | 5:14 | faster than 26% |
| Run 8: | 6:30 | 5:22 | faster than 18% |
| Wall balls: | 14:42 | 7:24 | faster than 3% |
| Roxzone: | 13:50 | 9:45 | faster than 5% |
| Runs (8 km) | 45:31 | 38:57 | faster than 16% |
| Stations (8) | 49:49 | ||
| Finish | 1:49:05 | 1:26:59 | 1060th of 1,171 · faster than 9% |
612th of 736 Doubles Men (faster than 16%).
| Part | Time | Typical here | vs 736 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:33 | 5:14 | faster than 5% |
| SkiErg: | 4:15 | 4:00 | faster than 16% |
| Run 2: | 5:42 | 4:35 | faster than 10% |
| Sled push: | 1:47 | 1:42 | faster than 38% |
| Run 3: | 5:43 | 4:52 | faster than 15% |
| Sled pull: | 2:36 | 2:46 | faster than 65% |
| Run 4: | 5:42 | 4:54 | faster than 18% |
| Burpee broad jump: | 3:50 | 2:59 | faster than 14% |
| Run 5: | 6:04 | 4:59 | faster than 14% |
| Row: | 4:25 | 4:25 | faster than 50% |
| Run 6: | 5:28 | 4:56 | faster than 25% |
| Farmers carry: | 1:52 | 1:32 | faster than 14% |
| Run 7: | 5:29 | 4:54 | faster than 23% |
| Sandbag lunges: | 3:05 | 3:13 | faster than 59% |
| Run 8: | 6:11 | 5:12 | faster than 19% |
| Wall balls: | 4:29 | 4:02 | faster than 21% |
| Roxzone: | 8:12 | 6:06 | faster than 13% |
| Runs (8 km) | 46:49 | 40:01 | faster than 15% |
| Stations (8) | 26:19 | ||
| Finish | 1:21:15 | 1:10:54 | 612th of 736 · faster than 16% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Arne Loreit1 race
- Paulo Tadeu de Oliveira1 race
From the team results above. A name opens the search: a partner can have more than one page.
Stuttgart 2025, against 1,171 Open Men
Shape of the race
This chart shows where Fabian sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 48% of the field), weakest on Wall balls (faster than 3%).
See the numbers
| Part | Fabian: faster than |
|---|---|
| Ski | 28% |
| Push | 39% |
| Pull | 48% |
| BBJ | 4% |
| Row | 24% |
| Carry | 34% |
| Lunges | 27% |
| Wall balls | 3% |
| Roxzone | 6% |
| Runs | 17% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Fabian beat on each part of the race, at this race.Best: Sled pull (faster than 48%); weakest: Wall balls (faster than 3%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Fabian's time on each part against the typical Open Men finisher at this race.Best: Sled pull (0:04 slower); weakest: Wall balls (7:18 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Fabian against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Fabian: 45:35 running, 49:49 at the stations and 13:50 in the roxzone; the longest station was the wall balls (14:42).Below, Typical Open Men: 38:48 running, 36:59 at the stations and 9:45 in the roxzone; the longest station was the wall balls (7:24).
See the numbers
| Part | Fabian | Typical Open Men |
|---|---|---|
| Run 1 | 5:47 | 4:49 |
| SkiErg | 4:39 | 4:28 |
| Run 2 | 5:11 | 4:26 |
| Sled push | 2:59 | 2:49 |
| Run 3 | 5:27 | 4:47 |
| Sled pull | 4:47 | 4:43 |
| Run 4 | 6:02 | 4:48 |
| Burpee broad jump | 9:14 | 5:29 |
| Run 5 | 5:58 | 4:57 |
| Row | 5:02 | 4:46 |
| Run 6 | 5:21 | 4:50 |
| Farmers carry | 2:19 | 2:06 |
| Run 7 | 5:20 | 4:49 |
| Sandbag lunges | 6:07 | 5:14 |
| Run 8 | 6:30 | 5:22 |
| Wall balls | 14:42 | 7:24 |
| Roxzone | 13:50 | 9:45 |
| Finish | 1:49:05 | 1:26:59 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 7:18 against the typical Open Men finisher at Stuttgart 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:49:05.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
