POL Ewelina Koncowik
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Poznań 2025 13 Dec 2025team: Ewelina Koncowik, Angelika Cukiermanwhole field → | Pro Doubles Women · team 30-34 | 1:21:06 | 55th of 9110th of 17 aged 30-34 | 43:54 | 31:53 | 5:24 | View results | See splits Hide splitsSkiErg4:45faster than 31%Sled push2:49faster than 17%Sled pull4:33faster than 38%Burpee broad jump4:09faster than 28%Row5:23faster than 15%Farmers carry2:13faster than 16%Sandbag lunges4:07faster than 42%Wall balls3:54fastest 39%Runs (8 km)43:54faster than 43%Roxzone5:24faster than 38%Run 14:58fastest 50%Run 25:03fastest 49%Run 35:34faster than 42%Run 45:38faster than 37%Run 55:42faster than 37%Run 65:36faster than 42%Run 75:38faster than 41%Run 85:48faster than 38%Full report for this race → |
| Gdańsk 2025 12 Oct 2025team: Julia Borysewicz, Ewelina Koncowikwhole field → | Doubles Women · team 35-39 | 1:22:04 | 100th of 26522nd of 52 aged 35-39 | 45:25 | 30:44 | 5:59 | View results | See splits Hide splitsSkiErg4:31fastest 32%Sled push1:54faster than 35%Sled pull4:43faster than 19%Burpee broad jump4:49faster than 28%Row5:16faster than 32%Farmers carry1:57faster than 32%Sandbag lunges3:42faster than 46%Wall balls3:52fastest 24%Runs (8 km)45:25fastest 33%Roxzone5:59fastest 18%Run 14:06fastest 28%Run 25:16fastest 21%Run 35:52fastest 35%Run 45:38fastest 24%Run 56:07fastest 40%Run 65:56fastest 34%Run 76:06fastest 42%Run 86:26fastest 47%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Angelika Cukierman1 race
- Julia Borysewicz1 race
From the team results above. A name opens the search: a partner can have more than one page.
Poznań 2025, against 91 Pro Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ewelina against the typical Pro Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:37 against the typical Pro Doubles Women finisher at Poznań 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:21:06.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
