Athlete · Open Men · 30-34 ·

GBR

Ewan McErlean

4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:06:17 (Glasgow 2026) · Doubles Mixed 1:03:52 (Glasgow 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:06:17 best Open Men time · Glasgow 2026 also raced Doubles Mixed: each has its own best below

top 7% best Open Men place · Glasgow 2026 176th of 2,661 Open Men finishers there

1:03:52 latest race · Glasgow 2026 first Doubles Mixed race Doubles Mixed with Anna McErlean

Sled pull strongest segment · Glasgow 2026 faster than 97% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:06:17Glasgow 2026 · 3 races Doubles Mixed1:03:52Glasgow 2026 · 1 race · with Anna McErlean

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:08:001:12:001:16:001:20:00 best 1:06:17 best 1:06:17 · Glasgow

Each dot is one Open Men race. From the first Open Men race to the best: 15:51 faster (1:22:08 to 1:06:17).

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Glasgow 2026 11 Mar 2026team: Ewan McErlean, Anna McErleanwhat the whole field did →	Doubles Mixed · team 30-34	1:03:52	top 5% 97/2,159	37:33	22:55	3:29	splits SkiErg3:39Sled push1:10Sled pull2:33Burpee broad jump3:04Row4:15Farmers carry1:50Sandbag lunges2:46Wall balls3:38Run 14:32Run 24:30Run 34:48Run 44:35Run 54:46Run 64:39Run 74:33Run 85:13Full report for this race →
Glasgow 2026 11 Mar 2026what the whole field did →	Open Men · 30-34	1:06:17	top 7% 176/2,661	35:35	27:28	3:20	splits SkiErg4:08Sled push2:13Sled pull2:59Burpee broad jump3:54Row4:25Farmers carry1:41Sandbag lunges3:47Wall balls4:21Run 14:11Run 24:15Run 34:34Run 44:25Run 54:38Run 64:16Run 74:20Run 85:00Full report for this race →
Birmingham 2025 22 Oct 2025what the whole field did →	Open Men · 30-34	1:11:10	top 15% 576/3,945	36:48	29:06	5:20	splits SkiErg4:04Sled push2:42Sled pull3:15Burpee broad jump4:16Row4:23Farmers carry1:48Sandbag lunges4:06Wall balls4:32Run 14:48Run 24:19Run 34:42Run 44:34Run 54:52Run 64:32Run 74:30Run 84:36Full report for this race →
Glasgow 2025 12 Mar 2025what the whole field did →	Open Men · 30-34	1:22:08	1529th of 3,034	40:18	35:12	6:43	splits SkiErg4:04Sled push2:23Sled pull5:37Burpee broad jump5:08Row4:37Farmers carry1:42Sandbag lunges4:24Wall balls7:17Run 13:03Run 24:36Run 35:12Run 45:04Run 55:32Run 68:14Run 74:43Run 83:56Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Glasgow 2026, against 2,661 Open Men

Full race report →

Shape of the race

50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ewanedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 95%

Sled push faster than 91%

Sled pull faster than 97%

Burpee broad jump faster than 87%

Row faster than 95%

Farmers carry faster than 90%

Sandbag lunges faster than 91%

Wall balls faster than 97%

Roxzone faster than 93%

Runs (8 km) faster than 86%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:23 faster

Sled push 0:40 faster

Sled pull 1:20 faster

Burpee broad jump 1:35 faster

Row 0:30 faster

Farmers carry 0:29 faster

Sandbag lunges 1:27 faster

Wall balls 2:54 faster

Roxzone 1:37 faster

Runs (8 km) 6:11 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ewan against the typical Open Men finisher

Ewan1:06:17

4:114:084:152:134:342:594:253:544:384:254:161:414:203:475:004:213:20

Typical Open Men1:23:17

4:544:314:472:535:084:195:085:295:174:555:102:105:105:146:007:154:57

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:06:17.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown