GER Evgenij Knaus
3 HYROX races over 2 seasons, all in a team with 1 partner.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Berlin 2026 23 May 2026team: Tom Blechschmidt, Evgenij Knauswhole field → | Pro Doubles Men · team 30-34 | 1:18:14 | 604th of 726189th of 216 aged 30-34 | 35:27* | 29:30* | — | View results | See splits Hide splitsSkiErg3:57faster than 30%Sled push2:31faster than 35%Sled pull4:27faster than 14%Burpee broad jump3:49faster than 5%Row4:20faster than 36%Farmers carry1:47faster than 36%Sandbag lunges3:44faster than 43%Wall balls4:55faster than 23%Runs (8 km)35:27faster than 13%Roxzone—Run 13:37faster than 12%Run 23:56faster than 11%Run 34:13faster than 13%Run 44:22faster than 10%Run 54:25faster than 13%Run 64:20faster than 14%Run 74:27faster than 13%Run 86:11faster than 13%Full report for this race → |
| Hamburg 2025 2 Oct 2025team: Tom Blechschmidt, Evgenij Knauswhole field → | Doubles Men · team 30-34 | 1:11:02 | 378th of 1,191106th of 325 aged 30-34 | 40:04 | 24:30 | 6:32 | View results | See splits Hide splitsSkiErg3:42fastest 9%Sled push1:48faster than 38%Sled pull2:58fastest 46%Burpee broad jump3:15faster than 49%Row4:12fastest 16%Farmers carry1:37fastest 47%Sandbag lunges2:56fastest 13%Wall balls4:02fastest 25%Runs (8 km)40:04fastest 38%Roxzone6:32fastest 27%Run 15:47faster than 45%Run 24:40fastest 43%Run 34:41fastest 29%Run 44:43fastest 30%Run 54:56fastest 32%Run 65:03fastest 43%Run 75:00fastest 42%Run 85:18fastest 39%Full report for this race → |
| Cologne 2025 10 Apr 2025team: Evgenij Knaus, Tom Blechschmidtwhole field → | Doubles Men · team 30-39 | 1:19:32 | 649th of 910318th of 430 aged 30-39 | 46:37 | 26:37 | 6:18† | View results | See splits Hide splitsSkiErg3:48fastest 31%Sled push1:57faster than 25%Sled pull2:26fastest 13%Burpee broad jump4:13faster than 14%Row4:30faster than 41%Farmers carry1:58faster than 8%Sandbag lunges3:40faster than 37%Wall balls4:05fastest 28%Runs (8 km)46:37faster than 21%Roxzone6:18Run 15:18faster than 34%Run 25:05faster than 32%Run 35:30faster than 26%Run 45:26faster than 33%Run 55:55faster than 20%Run 65:58faster than 17%Run 75:49faster than 23%Run 87:36faster than 12%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Evgenij has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:42 | Hamburg 2025 · best of 2 | 4:04 |
| Sled push | 1:48 | Hamburg 2025 · best of 2 | 1:50 |
| Sled pull | 2:26 | Cologne 2025 · best of 2 | 3:20 |
| Burpee broad jump | 3:15 | Hamburg 2025 · best of 2 | 3:13 |
| Row | 4:12 | Hamburg 2025 · best of 2 | 4:32 |
| Farmers carry | 1:37 | Hamburg 2025 · best of 2 | 1:40 |
| Sandbag lunges | 2:56 | Hamburg 2025 · best of 2 | 3:35 |
| Wall balls | 4:02 | Hamburg 2025 · best of 2 | 4:23 |
| Runs (8 km) | 40:04 | Hamburg 2025 · best of 2 | 42:19 |
| Roxzone | 6:32 | Hamburg 2025 | 6:48 |
How to read
Each station's best across Evgenij's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Tom Blechschmidt3 races
From the team results above. A name opens the search: a partner can have more than one page.
Hamburg 2025, against 1,191 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Evgenij against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:11:02.
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