NED Eveline Monrooij
5 HYROX races over 2 seasons: 2 solo, 3 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Eveline Monrooij at each race, oldest on the left; lower is faster.The best was 1:18:55 at Amsterdam (Jan 2026); Eveline Monrooij was 7:32 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rotterdam | Feb 2025 | Open Women | 1:26:27 |
| Amsterdam | Jan 2026 | Open Women | 1:18:55 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
This line shows the finish time of Eveline Monrooij at each race, oldest on the left; lower is faster.The best was 1:09:37 at Maastricht (Feb 2025); Eveline Monrooij was 26:55 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Amsterdam | Oct 2024 | Doubles Women | 1:37:14 |
| Maastricht | Feb 2025 | Doubles Women | 1:09:37 |
| Utrecht | Nov 2025 | Doubles Women | 1:10:19 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 5 races
211th of 1,697 Open Women (faster than 87%). Against the 51 who finished around 1:17:38: most time gained on sled pull (0:23), most lost on burpee broad jump (1:01). Runs 5 to 8 took 1:41 more than runs 1 to 4 (them: 2:05 more).
| Part | Time | Typical here | vs 1,697 Open Women here |
|---|---|---|---|
| Run 1: | 4:08 | 4:27 | faster than 68% |
| SkiErg: | 4:40 | 5:05 | faster than 92% |
| Run 2: | 4:49 | 5:32 | faster than 83% |
| Sled push: | 3:02 | 2:49 | faster than 34% |
| Run 3: | 4:55 | 5:45 | faster than 86% |
| Sled pull: | 4:07 | 5:22 | faster than 94% |
| Run 4: | 4:48 | 5:48 | faster than 89% |
| Burpee broad jump: | 6:03 | 6:25 | faster than 59% |
| Run 5: | 4:56 | 5:55 | faster than 89% |
| Row: | 4:58 | 5:18 | faster than 83% |
| Run 6: | 4:54 | 5:50 | faster than 88% |
| Farmers carry: | 1:58 | 2:06 | faster than 68% |
| Run 7: | 5:06 | 5:46 | faster than 80% |
| Sandbag lunges: | 4:04 | 4:59 | faster than 83% |
| Run 8: | 5:25 | 6:34 | faster than 88% |
| Wall balls: | 4:55 | 6:39 | faster than 88% |
| Roxzone: | 6:16 | 7:21 | faster than 78% |
| Runs (8 km) | 38:57 | 45:42 | faster than 86% |
| Stations (8) | 33:47 | ||
| Finish | 1:18:55 | 1:32:22 | 211th of 1,697 · faster than 87% |
30th of 1,124 Doubles Women (faster than 97%).
| Part | Time | Typical here | vs 1,124 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:36 | 5:58 | faster than 96% |
| SkiErg: | 4:16 | 4:40 | faster than 95% |
| Run 2: | 4:41 | 6:22 | faster than 99% |
| Sled push: | 1:57 | 1:58 | faster than 54% |
| Run 3: | 5:09 | 6:39 | faster than 97% |
| Sled pull: | 3:26 | 3:52 | faster than 82% |
| Run 4: | 5:07 | 6:42 | faster than 98% |
| Burpee broad jump: | 4:22 | 4:19 | faster than 47% |
| Run 5: | 5:05 | 6:51 | faster than 99% |
| Row: | 4:42 | 5:03 | faster than 90% |
| Run 6: | 5:05 | 6:46 | faster than 98% |
| Farmers carry: | 1:44 | 2:00 | faster than 86% |
| Run 7: | 5:01 | 6:44 | faster than 98% |
| Sandbag lunges: | 3:03 | 3:33 | faster than 81% |
| Run 8: | 3:47 | 5:25 | fastest in the field |
| Wall balls: | 3:49 | 4:18 | faster than 83% |
| Roxzone: | 4:37 | 5:53 | faster than 88% |
| Runs (8 km) | 38:28 | 51:39 | faster than 98% |
| Stations (8) | 27:19 | ||
| Finish | 1:10:19 | 1:27:48 | 30th of 1,124 · faster than 97% |
302nd of 1,119 Open Women (faster than 73%). Against the 34 who finished around 1:25:44: most time gained on sled pull (0:37), most lost on wall balls (0:53). Runs 5 to 8 took 0:13 more than runs 1 to 4 (them: 1:05 more).
| Part | Time | Typical here | vs 1,119 Open Women here |
|---|---|---|---|
| Run 1: | 5:54 | 5:53 | faster than 49% |
| SkiErg: | 4:53 | 5:04 | faster than 73% |
| Run 2: | 5:19 | 5:37 | faster than 65% |
| Sled push: | 2:34 | 2:34 | faster than 50% |
| Run 3: | 5:37 | 5:53 | faster than 63% |
| Sled pull: | 4:22 | 5:38 | faster than 89% |
| Run 4: | 5:33 | 5:57 | faster than 68% |
| Burpee broad jump: | 5:31 | 6:52 | faster than 76% |
| Run 5: | 5:31 | 6:08 | faster than 77% |
| Row: | 5:28 | 5:18 | faster than 34% |
| Run 6: | 5:30 | 5:57 | faster than 71% |
| Farmers carry: | 2:14 | 2:12 | faster than 47% |
| Run 7: | 5:39 | 5:55 | faster than 62% |
| Sandbag lunges: | 4:13 | 5:02 | faster than 78% |
| Run 8: | 5:56 | 6:35 | faster than 72% |
| Wall balls: | 5:50 | 5:44 | faster than 47% |
| Roxzone: | 6:32 | 7:17 | faster than 66% |
| Runs (8 km) | 44:56 | 48:08 | faster than 69% |
| Stations (8) | 35:05 | ||
| Finish | 1:26:27 | 1:34:28 | 302nd of 1,119 · faster than 73% |
40th of 665 Doubles Women (faster than 94%).
| Part | Time | Typical here | vs 665 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:22 | 7:52 | faster than 95% |
| SkiErg: | 4:17 | 4:37 | faster than 91% |
| Run 2: | 4:22 | 5:28 | faster than 95% |
| Sled push: | 1:35 | 1:33 | faster than 45% |
| Run 3: | 4:35 | 5:36 | faster than 95% |
| Sled pull: | 3:02 | 3:37 | faster than 87% |
| Run 4: | 4:26 | 5:41 | faster than 96% |
| Burpee broad jump: | 3:44 | 3:57 | faster than 59% |
| Run 5: | — | ||
| Row: | 4:47 | 5:01 | faster than 78% |
| Run 6: | 4:29 | 5:44 | faster than 96% |
| Farmers carry: | 1:18 | 1:43 | faster than 97% |
| Run 7: | 4:39 | 5:46 | faster than 95% |
| Sandbag lunges: | 3:03 | 3:18 | faster than 70% |
| Run 8: | 4:17 | 5:48 | faster than 98% |
| Wall balls: | 3:39 | 3:50 | faster than 71% |
| Roxzone: | 6:03 | 6:54 | faster than 77% |
| Runs (8 km) | 33:08 | 42:11 | faster than 96% |
| Stations (8) | 25:25 | ||
| Finish | 1:09:37 | 1:23:14 | 40th of 665 · faster than 94% |
748th of 965 Doubles Women (faster than 22%).
| Part | Time | Typical here | vs 965 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:59 | 4:36 | faster than 26% |
| SkiErg: | 4:21 | 4:38 | faster than 86% |
| Run 2: | 7:26 | 6:22 | faster than 19% |
| Sled push: | 1:23 | 1:32 | faster than 80% |
| Run 3: | 8:27 | 6:32 | faster than 9% |
| Sled pull: | 3:21 | 3:43 | faster than 75% |
| Run 4: | 8:49 | 6:38 | faster than 8% |
| Burpee broad jump: | 3:46 | 4:14 | faster than 70% |
| Run 5: | 8:48 | 6:47 | faster than 8% |
| Row: | 4:59 | 5:04 | faster than 61% |
| Run 6: | 8:14 | 6:44 | faster than 13% |
| Farmers carry: | 1:31 | 1:46 | faster than 81% |
| Run 7: | 8:22 | 6:45 | faster than 11% |
| Sandbag lunges: | 3:31 | 3:29 | faster than 48% |
| Run 8: | 8:25 | 7:10 | faster than 21% |
| Wall balls: | 3:48 | 3:56 | faster than 63% |
| Roxzone: | 7:10 | 6:36 | faster than 37% |
| Runs (8 km) | 1:03:28 | 51:55 | faster than 12% |
| Stations (8) | 26:40 | ||
| Finish | 1:37:14 | 1:27:54 | 748th of 965 · faster than 22% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Eveline has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:40 | Amsterdam 2026 · best of 2 | 5:16 |
| Sled push | 2:34 | Rotterdam 2025 · best of 2 | 2:55 |
| Sled pull | 4:07 | Amsterdam 2026 · best of 2 | 5:47 |
| Burpee broad jump | 5:31 | Rotterdam 2025 · best of 2 | 6:46 |
| Row | 4:58 | Amsterdam 2026 · best of 2 | 5:31 |
| Farmers carry | 1:58 | Amsterdam 2026 · best of 2 | 2:19 |
| Sandbag lunges | 4:04 | Amsterdam 2026 · best of 2 | 5:13 |
| Wall balls | 4:55 | Amsterdam 2026 · best of 2 | 6:43 |
| Runs (8 km) | 38:57 | Amsterdam 2026 · best of 2 | 46:44 |
| Roxzone | 6:16 | Amsterdam 2026 · best of 2 | 7:57 |
How to read
Each station's best across Eveline's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Melissa Warmerdam2 races
- Sarah De Lepper1 race
From the team results above. A name opens the search: a partner can have more than one page.
Amsterdam 2026, against 1,697 Open Women
Shape of the race
This chart shows where Eveline sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 94% of the field), weakest on Push (faster than 35%).
See the numbers
| Part | Eveline: faster than |
|---|---|
| Ski | 93% |
| Push | 35% |
| Pull | 94% |
| BBJ | 60% |
| Row | 84% |
| Carry | 69% |
| Lunges | 84% |
| Wall balls | 89% |
| Roxzone | 79% |
| Runs | 87% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Eveline beat on each part of the race, at this race.Best: Sled pull (faster than 94%); weakest: Sled push (faster than 35%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Eveline's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (6:45 faster); weakest: Sled push (0:13 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Eveline against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Eveline: 39:01 running, 33:48 at the stations and 6:16 in the roxzone; the longest station was the burpee broad jumps (6:03).Below, Typical Open Women: 45:37 running, 38:43 at the stations and 7:21 in the roxzone; the longest station was the wall balls (6:39).
See the numbers
| Part | Eveline | Typical Open Women |
|---|---|---|
| Run 1 | 4:08 | 4:27 |
| SkiErg | 4:40 | 5:05 |
| Run 2 | 4:49 | 5:32 |
| Sled push | 3:02 | 2:49 |
| Run 3 | 4:55 | 5:45 |
| Sled pull | 4:07 | 5:22 |
| Run 4 | 4:48 | 5:48 |
| Burpee broad jump | 6:03 | 6:25 |
| Run 5 | 4:56 | 5:55 |
| Row | 4:58 | 5:18 |
| Run 6 | 4:54 | 5:50 |
| Farmers carry | 1:58 | 2:06 |
| Run 7 | 5:06 | 5:46 |
| Sandbag lunges | 4:04 | 4:59 |
| Run 8 | 5:25 | 6:34 |
| Wall balls | 4:55 | 6:39 |
| Roxzone | 6:16 | 7:21 |
| Finish | 1:18:55 | 1:32:22 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:18:55.
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