INA Evano Ticoalu
3 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Mechelen 2026 29 Mar 2026team: Evano Ticoalu, Enrico Ticoaluwhole field → | Pro Doubles Men · team 16-24 | 1:04:27 | 217th of 49226th of 53 aged 16-24 | 33:03 | 25:16 | 6:12 | View results | See splits Hide splitsSkiErg3:53faster than 28%Sled push1:54fastest 24%Sled pull4:02faster than 37%Burpee broad jump2:19fastest 25%Row4:06fastest 41%Farmers carry1:42faster than 35%Sandbag lunges3:34fastest 49%Wall balls3:46fastest 22%Runs (8 km)33:03fastest 47%Roxzone6:12faster than 46%Run 13:11fastest 47%Run 23:58fastest 48%Run 34:24faster than 46%Run 44:11fastest 44%Run 54:23faster than 49%Run 64:14fastest 44%Run 74:16fastest 46%Run 84:31fastest 45%Full report for this race → |
| Ghent 2025 12 Dec 2025team: Jad Estephan, Evano Ticoaluwhole field → | Doubles Men · team 16-24 | 1:20:02 | 1086th of 1,448179th of 237 aged 16-24 | 36:51 | 29:07 | 14:10 | View results | See splits Hide splitsSkiErg4:06faster than 40%Sled push2:35faster than 3%Sled pull3:52faster than 27%Burpee broad jump2:53fastest 33%Row4:36faster than 32%Farmers carry1:34fastest 43%Sandbag lunges3:32faster than 40%Wall balls5:59faster than 8%Runs (8 km)36:51fastest 25%Roxzone14:10Run 14:32fastest 25%Run 24:09fastest 19%Run 34:32fastest 22%Run 44:31fastest 22%Run 54:44fastest 26%Run 64:44fastest 31%Run 74:55fastest 42%Run 84:47fastest 32%Full report for this race → |
| Maastricht 2025 19 Sep 2025team: Evano Ticoalu, Enrico Ticoaluwhole field → | Doubles Men · team 16-24 | 1:09:27 | 334th of 1,17547th of 206 aged 16-24 | 36:59 | 26:28 | 6:05 | View results | See splits Hide splitsSkiErg3:54fastest 32%Sled push1:51faster than 16%Sled pull3:37faster than 33%Burpee broad jump2:46fastest 23%Row4:24fastest 44%Farmers carry1:18fastest 5%Sandbag lunges3:25fastest 42%Wall balls5:13faster than 30%Runs (8 km)36:59fastest 24%Roxzone6:05fastest 33%Run 14:20fastest 21%Run 24:12fastest 20%Run 34:56fastest 43%Run 44:55fastest 38%Run 54:52fastest 28%Run 64:31fastest 19%Run 74:39fastest 25%Run 84:39fastest 15%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Evano has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:54 | Maastricht 2025 · best of 2 | 4:04 |
| Sled push | 1:51 | Maastricht 2025 · best of 2 | 1:50 |
| Sled pull | 3:37 | Maastricht 2025 · best of 2 | 3:20 |
| Burpee broad jump | 2:46 | Maastricht 2025 · best of 2 | 3:13 |
| Row | 4:24 | Maastricht 2025 · best of 2 | 4:32 |
| Farmers carry | 1:18 | Maastricht 2025 · best of 2 | 1:40 |
| Sandbag lunges | 3:25 | Maastricht 2025 · best of 2 | 3:35 |
| Wall balls | 5:13 | Maastricht 2025 · best of 2 | 4:23 |
| Runs (8 km) | 36:51 | Ghent 2025 · best of 2 | 42:19 |
| Roxzone | 6:05 | Maastricht 2025 · best of 2 | 6:48 |
How to read
Each station's best across Evano's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Enrico Ticoalu2 races
- Jad Estephan1 race
From the team results above. A name opens the search: a partner can have more than one page.
Maastricht 2025, against 1,175 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Evano against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:32 against the typical Doubles Men finisher at Maastricht 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:09:27.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
