Athlete · Open Men · 35-39 ·

CYP

Evangelos Skouros

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:39:28 (Sydney Jul 2026) · Doubles Men 1:25:12 (Sydney Jul 2026).

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1:39:28 Open Men time · Sydney Jul 2026 also raced Doubles Men: each has its own best below

2582nd of 3,324 Open Men place · Sydney Jul 2026 among Open Men finishers there

1:39:28 latest race · Sydney Jul 2026 first Open Men race Open Men

Burpee broad jump strongest segment · Sydney Jul 2026 faster than 40% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:39:28Sydney Jul 2026 · 1 race Doubles Men1:25:12Sydney Jul 2026 · 2 races · with Kris Vandort

Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:26:001:27:001:28:00 best 1:25:12

Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Sydney Jul 2026 5 Jul 2026what the whole field did →	Open Men · 35-39	1:39:28	2582nd of 3,324	43:24	45:44	10:24	splits SkiErg4:43Sled push3:27Sled pull7:35Burpee broad jump6:10Row4:56Farmers carry2:54Sandbag lunges7:43Wall balls8:16Run 13:55Run 24:42Run 36:22Run 45:19Run 55:35Run 64:56Run 75:23Run 87:16Full report for this race →
Sydney Jul 2026 3 Jul 2026team: Kris Vandort, Evangelos Skouroswhat the whole field did →	Doubles Men · team 30-34	1:25:12	1589th of 2,023	42:22	32:32	10:22	splits SkiErg4:12Sled push2:16Sled pull5:26Burpee broad jump4:05Row4:51Farmers carry2:01Sandbag lunges5:14Wall balls4:27Run 14:51Run 25:03Run 34:55Run 45:06Run 55:04Run 65:07Run 75:10Run 87:09Full report for this race →
Melbourne 2025 14 Dec 2025team: Kris Vandort, Evangelos Skouroswhat the whole field did →	Doubles Men · team 30-34	1:26:55	1189th of 1,410	46:17	30:03	10:40	splits SkiErg4:10Sled push2:11Sled pull4:32Burpee broad jump3:54Row4:40Farmers carry1:54Sandbag lunges4:03Wall balls4:39Run 12:40Run 25:35Run 35:52Run 45:59Run 55:53Run 66:12Run 76:16Run 87:54Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Sydney Jul 2026, against 3,324 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Evangelosedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 22%

Sled push faster than 12%

Sled pull faster than 3%

Burpee broad jump faster than 40%

Row faster than 33%

Farmers carry faster than 12%

Sandbag lunges faster than 17%

Wall balls faster than 32%

Roxzone faster than 22%

Runs (8 km) faster than 31%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:17 slower

Sled push 0:50 slower

Sled pull 3:09 slower

Burpee broad jump 0:27 slower

Row 0:11 slower

Farmers carry 0:49 slower

Sandbag lunges 2:08 slower

Wall balls 1:14 slower

Roxzone 1:44 slower

Runs (8 km) 3:50 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Evangelos against the typical Open Men finisher

Evangelos1:39:28

3:554:434:423:276:227:355:196:105:354:564:562:545:237:437:168:1610:24

Typical Open Men1:24:44

4:034:264:232:374:424:264:445:434:554:454:492:054:495:357:007:028:40

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 3:09 against the typical Open Men finisher at Sydney Jul 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:39:28.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown