GBR Evan Ramsden
5 HYROX results (2 solo, 3 in a team) over 1 season. Personal bests: Open Men 1:13:00 (Manchester 2026) · Doubles Men 1:01:26 (London ExCeL 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Málaga 2026 19 Apr 2026team: Ashley Hyrycz, Evan Ramsdenwhat the whole field did → | Doubles Men · team 30-34 | 1:02:07 | top 11% 159/1,450 | 32:32 | 24:51 | 4:49 | splitsSkiErg3:54Sled push1:25Sled pull2:52Burpee broad jump3:16Row4:38Farmers carry1:14Sandbag lunges3:13Wall balls4:19Run 13:32Run 23:50Run 34:14Run 44:10Run 54:13Run 64:09Run 74:10Run 84:15Full report for this race → |
| London Olympia 2026 24 Mar 2026team: Evan Ramsden, Rob Forsterwhat the whole field did → | Doubles Men · team 25-29 | 1:05:22 | top 22% 415/1,925 | 35:34 | 25:20 | 4:33 | splitsSkiErg3:59Sled push1:24Sled pull2:17Burpee broad jump3:30Row4:21Farmers carry1:41Sandbag lunges3:18Wall balls4:50Run 14:02Run 23:54Run 34:10Run 44:12Run 54:22Run 64:26Run 74:29Run 86:01Full report for this race → |
| Manchester 2026 24 Jan 2026what the whole field did → | Open Men · 30-34 | 1:13:00 | top 21% 513/2,544 | 34:27 | 31:56 | 6:42 | splitsSkiErg4:28Sled push2:18Sled pull3:30Burpee broad jump5:05Row4:49Farmers carry1:54Sandbag lunges2:24Wall balls7:28Run 13:07Run 24:21Run 34:41Run 44:29Run 54:39Run 64:44Run 74:34Run 83:55Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Ashley Hyrycz, Evan Ramsdenwhat the whole field did → | Doubles Men · team 25-29 | 1:01:26 | top 13% 479/3,927 | 27:27* | 25:04* | 9:01 | splitsSkiErg4:08Sled push1:22Sled pull3:39Burpee broad jump3:02Row4:26Farmers carry1:20Sandbag lunges2:57Wall balls4:10Run 12:41Run 23:11Run 33:22Run 43:22Run 53:25Run 63:19Run 73:26Run 84:45Full report for this race → |
| Valencia 2025 18 Oct 2025what the whole field did → | Open Men · 25-29 | 1:23:00 | 740th of 1,474 | 36:12 | 40:25 | 6:28 | splitsSkiErg4:28Sled push2:14Sled pull5:14Burpee broad jump6:26Row5:04Farmers carry2:09Sandbag lunges5:13Wall balls9:37Run 14:14Run 23:53Run 34:55Run 44:32Run 54:29Run 64:28Run 74:26Run 85:17Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Manchester 2026, against 2,544 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Evan against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 1:16 against the typical Open Men finisher at Manchester 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:13:00.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
