GBR Evan Cotterrall
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
482nd of 742 Doubles Men (faster than 35%).
| Part | Time | Typical here | vs 742 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:42 | 5:09 | faster than 24% |
| SkiErg: | 3:57 | 3:57 | faster than 52% |
| Run 2: | 5:24 | 4:54 | faster than 25% |
| Sled push: | 1:53 | 2:10 | faster than 82% |
| Run 3: | 5:46 | 5:20 | faster than 31% |
| Sled pull: | 3:34 | 3:38 | faster than 55% |
| Run 4: | 5:44 | 5:19 | faster than 32% |
| Burpee broad jump: | 2:56 | 3:18 | faster than 70% |
| Run 5: | 5:56 | 5:25 | faster than 30% |
| Row: | 4:53 | 4:36 | faster than 24% |
| Run 6: | 5:44 | 5:22 | faster than 36% |
| Farmers carry: | 1:58 | 1:45 | faster than 24% |
| Run 7: | 5:25 | 5:27 | faster than 51% |
| Sandbag lunges: | 2:57 | 3:34 | faster than 87% |
| Run 8: | 6:15 | 5:55 | faster than 38% |
| Wall balls: | 4:13 | 4:21 | faster than 58% |
| Roxzone: | 10:32 | 7:08 | faster than 13% |
| Runs (8 km) | 45:54 | 42:49 | faster than 34% |
| Stations (8) | 26:21 | ||
| Finish | 1:22:43 | 1:17:59 | 482nd of 742 · faster than 35% |
1,637th of 2,728 Open Men (faster than 40%). Against the 82 who finished around 1:27:46: most time gained on burpee broad jump (1:27), most lost on the eight runs (3:11). Runs 5 to 8 took 1:38 more than runs 1 to 4 (them: 1:17 more).
| Part | Time | Typical here | vs 2,728 Open Men here |
|---|---|---|---|
| Run 1: | 6:02 | 5:08 | faster than 14% |
| SkiErg: | 5:11 | 4:34 | faster than 6% |
| Run 2: | 5:15 | 4:45 | faster than 30% |
| Sled push: | 3:00 | 3:05 | faster than 55% |
| Run 3: | 5:27 | 5:07 | faster than 36% |
| Sled pull: | 4:23 | 4:21 | faster than 49% |
| Run 4: | 5:35 | 5:06 | faster than 30% |
| Burpee broad jump: | 4:57 | 5:50 | faster than 70% |
| Run 5: | 5:47 | 5:12 | faster than 29% |
| Row: | 5:21 | 4:49 | faster than 15% |
| Run 6: | 6:07 | 5:21 | faster than 24% |
| Farmers carry: | 3:26 | 2:43 | faster than 18% |
| Run 7: | 5:23 | 4:49 | faster than 27% |
| Sandbag lunges: | 4:24 | 5:01 | faster than 69% |
| Run 8: | 6:40 | 5:58 | faster than 29% |
| Wall balls: | 6:45 | 6:46 | faster than 50% |
| Roxzone †: | 4:07 | ||
| Runs (8 km) | 46:12 | 41:35 | faster than 28% |
| Stations (8) | 37:27 | ||
| Finish | 1:27:46 | 1:23:41 | 1637th of 2,728 · faster than 40% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Kaiden Ashun1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2026, against 2,728 Open Men
Shape of the race
This chart shows where Evan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 71% of the field), weakest on Ski (faster than 7%).
See the numbers
| Part | Evan: faster than |
|---|---|
| Ski | 7% |
| Push | 56% |
| Pull | 49% |
| BBJ | 71% |
| Row | 15% |
| Carry | 19% |
| Lunges | 70% |
| Wall balls | 51% |
| Roxzone | 46% |
| Runs | 28% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Evan beat on each part of the race, at this race.Best: Burpee broad jump (faster than 71%); weakest: SkiErg (faster than 7%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Evan's time on each part against the typical Open Men finisher at this race.Best: Burpee broad jump (0:53 faster); weakest: Runs (8 km) (4:37 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Evan against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Evan: 46:16 running, 37:26 at the stations and 4:07 in the roxzone; the longest station was the wall balls (6:45) and the shortest the sled push (3:00).Below, Typical Open Men: 41:26 running, 37:09 at the stations and 3:57 in the roxzone; the longest station was the wall balls (6:46).
See the numbers
| Part | Evan | Typical Open Men |
|---|---|---|
| Run 1 | 6:02 | 5:08 |
| SkiErg | 5:11 | 4:34 |
| Run 2 | 5:15 | 4:45 |
| Sled push | 3:00 | 3:05 |
| Run 3 | 5:27 | 5:07 |
| Sled pull | 4:23 | 4:21 |
| Run 4 | 5:35 | 5:06 |
| Burpee broad jump | 4:57 | 5:50 |
| Run 5 | 5:47 | 5:12 |
| Row | 5:21 | 4:49 |
| Run 6 | 6:07 | 5:21 |
| Farmers carry | 3:26 | 2:43 |
| Run 7 | 5:23 | 4:49 |
| Sandbag lunges | 4:24 | 5:01 |
| Run 8 | 6:40 | 5:58 |
| Wall balls | 6:45 | 6:46 |
| Roxzone | 4:07 | 3:57 |
| Finish | 1:27:46 | 1:23:41 |
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:43 against the typical Open Men finisher at Cardiff 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:27:46.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
