SWE Eva Maria Granstrom
2 HYROX races over 1 season, all in a team with 1 partner. Best Pro Doubles Women time: 1:23:29 at London 2025.
Pro Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London 2025 3 May 2025team: Alisha Phillips, Eva Maria Granstromwhole field → | Pro Doubles Women · team 30-39 | 1:23:29 | 157th of 23369th of 91 aged 30-39 | 46:41 | 30:35 | 6:18 | View results | See splits Hide splitsSkiErg4:21fastest 38%Sled push2:35faster than 22%Sled pull4:30faster than 38%Burpee broad jump3:31fastest 50%Row4:56faster than 31%Farmers carry1:51fastest 41%Sandbag lunges4:47faster than 22%Wall balls4:04fastest 18%Runs (8 km)46:41faster than 26%Roxzone6:18faster than 19%Run 15:48faster than 15%Run 25:20faster than 23%Run 35:34faster than 26%Run 45:32faster than 28%Run 55:38faster than 26%Run 65:38faster than 22%Run 75:43faster than 24%Run 87:31faster than 30%Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Eva Maria Granstrom, Alisha Phillipswhole field → | Pro Doubles Women · team 30-39 | 1:29:52 | 85th of 11242nd of 49 aged 30-39 | 48:44 | 31:51 | 9:21 | View results | See splits Hide splitsSkiErg4:30faster than 38%Sled push2:51faster than 16%Sled pull4:32fastest 42%Burpee broad jump3:43fastest 45%Row4:59faster than 39%Farmers carry2:19faster than 7%Sandbag lunges4:45faster than 26%Wall balls4:12fastest 36%Runs (8 km)48:44faster than 16%Roxzone9:21faster than 17%Run 16:56faster than 12%Run 25:44faster than 17%Run 35:48faster than 22%Run 45:50faster than 21%Run 56:04faster than 19%Run 66:02faster than 18%Run 75:55faster than 25%Run 86:29faster than 18%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Eva has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:21 | London 2025 · best of 2 | 4:30 |
| Sled push | 2:35 | London 2025 · best of 2 | 2:27 |
| Sled pull | 4:30 | London 2025 · best of 2 | 4:26 |
| Burpee broad jump | 3:31 | London 2025 · best of 2 | 3:31 |
| Row | 4:56 | London 2025 · best of 2 | 4:53 |
| Farmers carry | 1:51 | London 2025 · best of 2 | 1:55 |
| Sandbag lunges | 4:45 | Birmingham 2024 · best of 2 | 4:00 |
| Wall balls | 4:04 | London 2025 · best of 2 | 4:12 |
| Runs (8 km) | 46:41 | London 2025 · best of 2 | 42:53 |
| Roxzone | 6:18 | London 2025 · best of 2 | 6:35 |
How to read
Each station's best across Eva's Pro Doubles Women races, from different races, against the typical Pro Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Alisha Phillips2 races
From the team results above. A name opens the search: a partner can have more than one page.
London 2025, against 233 Pro Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Eva against the typical Pro Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:07 against the typical Pro Doubles Women finisher at London 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:23:29.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
