RSA Euvdore Lategan
4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:23:20 (Cape Town Aug 2026) · Doubles Mixed 1:30:38 (Cape Town Aug 2026) · Doubles Men 1:30:42 (Johannesburg 2025).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cape Town Aug 2026 16 Aug 2026team: Euvdore Lategan, Candice Lateganwhat the whole field did → | Doubles Mixed · team 40-44 | 1:30:38 | 544th of 987 | 53:45 | 31:20 | 5:39 | splitsSkiErg4:32Sled push2:06Sled pull3:45Burpee broad jump3:08Row5:17Farmers carry2:11Sandbag lunges5:26Wall balls4:55Run 14:47Run 26:26Run 36:45Run 47:18Run 57:00Run 66:57Run 77:28Run 87:07Full report for this race → |
| Cape Town Aug 2026 14 Aug 2026what the whole field did → | Open Men · 40-44 | 1:23:20 | top 27% 172/652 | 40:06 | 37:25 | 5:55 | splitsSkiErg4:25Sled push2:49Sled pull5:00Burpee broad jump4:49Row5:12Farmers carry2:27Sandbag lunges5:53Wall balls6:50Run 13:15Run 24:37Run 35:06Run 45:05Run 55:18Run 65:09Run 75:17Run 86:22Full report for this race → |
| Cape Town Apr 2026 5 Apr 2026team: Candice Lategan, Euvdore Lateganwhat the whole field did → | Doubles Mixed · team 40-44 | 1:36:42 | 460th of 703 | 57:02 | 33:19 | 6:26 | splitsSkiErg4:27Sled push2:24Sled pull5:22Burpee broad jump3:27Row5:28Farmers carry2:03Sandbag lunges4:47Wall balls5:21Run 14:44Run 26:46Run 37:31Run 47:18Run 57:46Run 67:27Run 77:35Run 87:58Full report for this race → |
| Johannesburg 2025 28 Nov 2025team: Zaino Coetzee, Euvdore Lateganwhat the whole field did → | Doubles Men · team 35-39 | 1:30:42 | 265th of 439 | 50:31 | 29:46 | 10:30 | splitsSkiErg4:14Sled push1:52Sled pull3:52Burpee broad jump3:57Row4:54Farmers carry1:55Sandbag lunges4:26Wall balls4:36Run 13:32Run 25:48Run 36:15Run 46:30Run 56:14Run 66:03Run 76:58Run 89:14Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Cape Town Aug 2026, against 652 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Euvdore against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:23:20.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
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