Athlete · Open Men · 40-44 ·

KOR

Eunsuk Choi

2 HYROX results over 2 seasons. Best Open Men time 1:40:35 at Seoul 2025.

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1:40:35 best Open Men time · Seoul 2025 2 Open Men races

402nd of 497 best Open Men place · Incheon 2025 among Open Men finishers there

1:40:35 latest race · Seoul 2025 best Open Men time so far Open Men

SkiErg strongest segment · Seoul 2025 faster than 41% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:41:001:42:001:43:001:44:001:45:001:46:00 best 1:40:35

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Seoul 2025 8 Nov 2025what the whole field did →	Open Men · 40-44	1:40:35	569th of 702	45:10	47:26	8:05	splits SkiErg4:35Sled push4:09Sled pull7:13Burpee broad jump5:16Row5:32Farmers carry3:58Sandbag lunges5:57Wall balls10:46Run 13:45Run 25:23Run 35:46Run 45:42Run 55:46Run 65:48Run 75:53Run 87:11Full report for this race →
Incheon 2025 17 May 2025what the whole field did →	Open Men · 40-44	1:46:53	402nd of 497	44:27	53:53	8:37	splits SkiErg4:57Sled push6:38Sled pull10:05Burpee broad jump5:21Row5:21Farmers carry4:56Sandbag lunges5:47Wall balls10:48Run 15:36Run 25:15Run 35:33Run 45:22Run 55:25Run 65:31Run 75:31Run 86:17Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Seoul 2025, against 702 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Eunsukedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 41%

Sled push faster than 3%

Sled pull faster than 9%

Burpee broad jump faster than 31%

Row faster than 6%

Farmers carry faster than 2%

Sandbag lunges faster than 19%

Wall balls faster than 6%

Roxzone faster than 36%

Runs (8 km) faster than 40%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:05 slower

Sled push 1:36 slower

Sled pull 2:07 slower

Burpee broad jump 0:41 slower

Row 0:48 slower

Farmers carry 1:43 slower

Sandbag lunges 1:22 slower

Wall balls 4:46 slower

Roxzone 1:06 slower

Runs (8 km) 2:04 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Eunsuk against the typical Open Men finisher

Eunsuk1:40:35

3:454:355:234:095:467:135:425:165:465:325:483:585:535:577:1110:468:05

Typical Open Men1:23:47

3:454:305:022:335:235:065:264:355:374:445:322:155:334:356:126:006:59

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 4:46 against the typical Open Men finisher at Seoul 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:40:35.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown