Athlete · Open Men · 30-34 ·

KOR

Eunkyu Choi

4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:07:15 (Seoul 2025) · Doubles Mixed 1:18:17 (Incheon 2026) · Doubles Men 1:25:03 (Incheon 2025).

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1:07:15 best Open Men time · Seoul 2025 also raced Doubles Mixed, Doubles Men: each has its own best below

top 7% best Open Men place · Incheon 2026 134th of 2,004 Open Men finishers there

1:08:35 latest race · Incheon 2026 1:20 slower than the best Open Men time Open Men

Row strongest segment · Seoul 2025 faster than 99% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:07:15Seoul 2025 · 2 races Doubles Mixed1:18:17Incheon 2026 · 1 race · with Daeun Kim Doubles Men1:25:03Incheon 2025 · 1 race · with Sanghun Park

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:08:001:09:001:10:00 best 1:07:15

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Incheon 2026 16 May 2026what the whole field did →	Open Men · 30-34	1:08:35	top 7% 134/2,004	33:42	30:20	4:37	splits SkiErg4:13Sled push2:48Sled pull4:08Burpee broad jump3:27Row4:23Farmers carry1:40Sandbag lunges3:20Wall balls6:21Run 14:17Run 23:49Run 34:04Run 44:08Run 54:19Run 64:15Run 74:17Run 84:36Full report for this race →
Incheon 2026 16 May 2026team: Daeun Kim, Eunkyu Choiwhat the whole field did →	Doubles Mixed · team 30-34	1:18:17	top 34% 426/1,282	47:06	25:29	5:45	splits SkiErg4:10Sled push2:02Sled pull3:22Burpee broad jump2:21Row4:29Farmers carry1:32Sandbag lunges3:39Wall balls3:54Run 17:01Run 25:40Run 35:42Run 45:26Run 55:41Run 65:43Run 75:53Run 86:03Full report for this race →
Seoul 2025 7 Nov 2025what the whole field did →	Open Men · 30-34	1:07:15	top 7% 49/702	34:32	27:48	4:59	splits SkiErg4:01Sled push2:29Sled pull3:54Burpee broad jump3:49Row4:12Farmers carry1:35Sandbag lunges3:16Wall balls4:32Run 12:58Run 24:14Run 34:27Run 44:21Run 54:26Run 64:34Run 74:29Run 85:06Full report for this race →
Incheon 2025 16 May 2025team: Eunkyu Choi, Sanghun Parkwhat the whole field did →	Doubles Men · team U29	1:25:03	349th of 469	55:13	23:38	6:14	splits SkiErg3:55Sled push2:08Sled pull3:12Burpee broad jump2:08Row4:12Farmers carry1:45Sandbag lunges2:37Wall balls3:41Run 15:36Run 29:18Run 38:44Run 46:23Run 56:01Run 66:13Run 76:15Run 86:47Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Seoul 2025, against 702 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Eunkyuedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 97%

Sled push faster than 57%

Sled pull faster than 91%

Burpee broad jump faster than 74%

Row faster than 99%

Farmers carry faster than 96%

Sandbag lunges faster than 85%

Wall balls faster than 86%

Roxzone faster than 90%

Runs (8 km) faster than 90%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:29 faster

Sled push 0:04 faster

Sled pull 1:12 faster

Burpee broad jump 0:46 faster

Row 0:32 faster

Farmers carry 0:40 faster

Sandbag lunges 1:19 faster

Wall balls 1:28 faster

Roxzone 2:00 faster

Runs (8 km) 8:34 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Eunkyu against the typical Open Men finisher

Eunkyu1:07:15

2:584:014:142:294:273:544:213:494:264:124:341:354:293:165:064:324:59

Typical Open Men1:23:47

3:454:305:022:335:235:065:264:355:374:445:322:155:334:356:126:006:59

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:07:15.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown